Elderberry Syrup Food
ELDERBERRY SYRUP
This recipe is good for treating colds and the flu, and good on anything you would put syrup on, like waffles, pancakes, or ice cream. You may try blueberries, blackberries, or raspberries for different flavors.
Provided by danny k
Categories Side Dish Sauces and Condiments Recipes Syrup Recipes
Time 1h40m
Yield 48
Number Of Ingredients 6
Steps:
- Place elderberries, water, cinnamon stick, cloves, and ginger in a saucepan over medium heat. Bring to a boil, reduce heat to low, and simmer for 30 minutes. Use a potato masher to mash berries to release juice; strain the mixture through a fine sieve, retaining juice and discarding the pulp. Let juice cool.
- Stir in honey until thoroughly combined and transfer to a lidded jar. Keeps in refrigerator 2 to 3 months.
Nutrition Facts : Calories 24 calories, Carbohydrate 6.5 g, Fiber 0.3 g, Sodium 1.1 mg, Sugar 5.8 g
ELDERBERRY SYRUP
Make a batch of Vitamin C-rich elderberry syrup to use as a cordial or dessert syrup. You could also try it as a wild cassis in cocktails
Provided by Barney Desmazery
Categories Drink
Time 1h30m
Yield Makes about 1 litre
Number Of Ingredients 7
Steps:
- Pick the heads of plump elderberries on a sunny day and use a fork to strip the berries from their stalks. Wash the berries if you like, but this isn't necessary as they are going to be strained.
- Tip the berries into a saucepan and cover with about 1cm water. Add any extras like ginger or cloves, if you like. Bring to the boil, then turn down the heat and simmer gently for 15-20 mins until the berries have softened into a liquid. Leave to cool slightly.
- Strain the mixture through a fine sieve and measure how much liquid you have. For every 500ml of liquid, you'll need 400g of sugar. Tip the sugar and liquid back into the cleaned saucepan with the lemon juice. Bring up to a simmer and gently bubble for about 10 mins until all the sugar has dissolved. Leave the syrup to cool completely and bottle or freeze. Will keep for three months in the fridge or frozen for up to a year. It can be diluted with hot or cold water to drink, used in desserts or drizzled over ice cream.
Nutrition Facts : Calories 35 calories, Carbohydrate 9 grams carbohydrates, Sugar 9 grams sugar, Sodium 0.6 milligram of sodium
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