Egyptian Tabilch Food
TEXAS HASH
The great thing about Texas Hash is that you can adjust the seasonings and other ingredients to suit your taste preferences. So it can gave be as hot or mild as your taste buds will tolerate. We serve this with thick slices of Texas Toast that we lightly toast during the last several minutes that the Texas Hash is baking.
Provided by Northwestgal
Categories < 60 Mins
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Lightly spray a 9x13-inch baking dish with a cooking spray (Pam, or similar); set aside. Preheat oven to 375º.
- Sauté the beef, onion and celery in a large skillet over medium heat until no pink remains in the beef and the onions are clear. Place the meat mixture in a colander to let the excess grease drain.
- Return the meat mixture to the skillet. Add the tomatoes, green pepper, rice, garlic and all remaining ingredients (spices/herbs) to the skillet. Stir well.
- Pour the meat/rice mixture into the prepared 9x13-inch baking dish. Cover the baking dish, and bake in a 375º oven for 30 minutes, or until the rice is cooked and soft.
EGYPTIAN TABILCH
A delicious and simple, yet exotic, vegetable rice dish! You can adjust the seasonings to suit your taste. My personal preference is to go light on the curry and heavier on the sage and tarragon.
Provided by Alskann
Categories Vegetable
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Cook rice in water with bouillon cubes, uncovered until water boils out.
- Separately cook zucchini, green beans and onion in tomato sauce for 10 minutes.
- Add spices and cook 10 more minutes.
- Pour over rice.
Nutrition Facts : Calories 274.4, Fat 2.2, SaturatedFat 0.5, Cholesterol 0.1, Sodium 760.6, Carbohydrate 57.8, Fiber 4.8, Sugar 5.5, Protein 7.2
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Egyptian Tabilch. Source: Genius Kitchen(food.com) Estimated Nutritional Profile . Nutrient Quantity; Energy (kCal) 1444.2433: Total fats (g) 12.3993: Carbohydrates (g) 301.3924: Protein (g) 32.5568: Vitamin D (D2 + D3) (g) 0.0000: Phosphorus, P (mg) 1253.6967: Theobromine (mg) 0.0000: Retinol (g) 0.0000: Vitamin E, added (mg) 0.0000: Campesterol (mg) 0.0000: Fatty …
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