Egypt Ridge Catfish Food

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EGYPT RIDGE CATFISH



Egypt Ridge Catfish image

Make and share this Egypt Ridge Catfish recipe from Food.com.

Provided by CoffeeMom

Categories     Catfish

Time 40m

Yield 2 serving(s)

Number Of Ingredients 9

1 lb catfish fillet
1/3 cup vegetable oil
1/3 cup all-purpose flour
1 tablespoon curry powder
1/2 teaspoon cayenne pepper
1 large red onion, sliced
1/3 cup raisins
1/3 cup cider vinegar
1/3 cup honey

Steps:

  • Place catfish fillets on paper towels to dry. Heat oil in a large skillet over medium heat.
  • Place flour, curry powder, salt and cayenne pepper in a plastic bag. Slice catfish into 3-inch lengths and add to bag. Shake bag to coat catfish with flour mixture.
  • Fry catfish in the hot oil two at a time for about 3 minutes on each side, or until fish flakes easily when tested with a fork. Drain on fresh paper towels.
  • Add onion to remaining oil in pan, stirring to distribute in oil. Reduce heat to low and cook for 2 minutes or until softened. Stir in raisins and cook for 2 minutes.
  • Add vinegar and cook for 2 minutes. Add honey and cook until mixture comes to a boil. Add catfish pieces to pan and stir to coat with the sauce. Cover and cook until the fish is warmed through. Serve garnished with peanuts and chopped parsley.

Nutrition Facts : Calories 997.7, Fat 54.4, SaturatedFat 8.9, Cholesterol 106.5, Sodium 131.4, Carbohydrate 91.5, Fiber 3.8, Sugar 64.2, Protein 39.4

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