Eggplant With Pomegranate Syrup Betanjan Bi Ruman Food

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EGGPLANT WITH POMEGRANATE SYRUP (BETANJAN BI RUMAN)



Eggplant With Pomegranate Syrup (Betanjan Bi Ruman) image

This is a very nice dish. It can be an appetizer or a light meal. With warmed pita bread, it is DEEELISCIOUS It tastes even better the next day after all the ingredients have had a chance to mingle in private (LOL)

Provided by Calista L.

Categories     Southwest Asia (middle East)

Time 50m

Yield 2 cup, 4 serving(s)

Number Of Ingredients 11

2 eggplants
1 onion
2 garlic cloves
2 tomatoes
1 tablespoon dried mint
1 tbsl parsley
1 tablespoon sugar
3 tablespoons vinegar (i have tried apple cider and balsamic, both are good but i prefer the balsamic)
2 tablespoons pomegranate syrup, aka dibs ruman
3 -4 tablespoons olive oil
1 dash pepper

Steps:

  • Wash the eggplants, slice and sprinkle with coarse salt. Let them
  • sit for one hour then rinse off the bitter liquid they release;.
  • pat dry and cut into cubes.
  • Remove the skins from the tomatoes and cut into cubes.
  • Peel and slice the onion and garlic and saute gently in a skillet with olive oil.
  • Add the eggplant, the tomatoes, chopped parsley, mint, vinegar, sugar and a dash of pepper.
  • Cook slowly for 20 minutes.
  • Add pomegranate syrup.
  • Serve warm, with love.

Nutrition Facts : Calories 184.2, Fat 10.7, SaturatedFat 1.5, Sodium 10.8, Carbohydrate 21.9, Fiber 9.2, Sugar 11.3, Protein 3.3

EGGPLANT WITH POMEGRANATE SAUCE



Eggplant with Pomegranate Sauce image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 12

1 1/2 pounds long, slender Japanese eggplants
Olive oil
Pomegranate Sauce
2 tablespoons pomegranate molasses
1 tablespoon fresh lemon juice
1 small clove garlic, peeled and crushed to a puree with 1/2 teaspoon salt
1/4 teaspoon sugar
1 1/2 tablespoons olive oil
1/2 teaspoon sea salt
2 to 3 tablespoons shredded fresh mint, preferably spearmint
1 tablespoon chopped flat-leaf parsley
2 tablespoons fresh pomegranate seeds (optional)

Steps:

  • Start the preparation the day before serving. Preheat the oven to 425 degrees. Lightly coat a baking sheet with olive oil.
  • Remove the stem end from each eggplant. Slice the eggplants on the bias into 1/2-inch thick ovals. Spread the slices on the baking sheet in a single layer and brush with olive oil. Bake the eggplants 12 minutes on each side, or until golden brown. Using a spatula, transfer the slices, overlapping slightly, to a shallow serving dish.
  • In a small bowl, combine the pomegranate molasses, lemon juice, garlic, sugar, olive oil, and salt; blend well. Drizzle the sauce over the eggplant. Top with the mint, parsley and pomegranate seeds. Cover with plastic wrap and let stand until ready to serve. Can be refrigerated overnight, but is best served at room temperature.

POMEGRANATE-GLAZED EGGPLANT



Pomegranate-Glazed Eggplant image

Provided by Joe Yonan

Categories     Tomato     Bake     Broil     Vegetarian     Dinner     Lunch     Eggplant     Healthy     Brown Rice

Number Of Ingredients 10

1 tablespoon pine nuts
1 small (5- to 8-ounce) eggplant, halved lengthwise through the stem
2 teaspoons extra-virgin olive oil
2 teaspoons Za'atar
Sea salt
2 teaspoons pomegranate molasses
1/2 cup warm cooked brown basmati rice or another grain
6 large cherry tomatoes, quartered
4 large mint leaves, chopped
2 tablespoons crumbled feta

Steps:

  • Preheat the oven to 400°F.
  • Put a small, dry skillet over medium-low heat. Add the pine nuts and cook, shaking the pan and tossing the nuts frequently, until they are lightly browned and fragrant. Watch them carefully, and keep them moving, so they don't burn. Immediately transfer them to a plate to cool; if you leave them in the pan, even off the heat, they could burn.
  • Brush the cut side of the eggplant halves with oil and sprinkle them with za'atar and a little salt. Set the halves on a large piece of aluminum foil and fold it up to tightly enclose them. Put the foil packet on a small baking sheet and bake until the eggplant is fork tender, 30 to 40 minutes.
  • When the eggplant is tender, remove it from the oven, turn the oven to broil, and arrange a rack so the eggplant will be just a few inches from the flame. Open the foil packet, brush the eggplant with the pomegranate molasses, and broil just until the molasses is bubbly, about a minute.
  • Drizzle the juices from the foil packet over the rice. Top with the eggplant halves and scatter on the cherry tomatoes, mint, feta, and pine nuts.

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