Eggplant Salad Food

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GRILLED EGGPLANT SALAD



Grilled Eggplant Salad image

Here is a deeply flavored salad that can be prepared entirely outdoors, keeping the heat out of the kitchen. Grill a whole fat purple globe eggplant until the skin blisters. Then scrape the soft insides into a bowl and season them with red wine vinegar, garlic, good olive oil and fresh herbs. A few capers on top add a pleasing brininess. Serve it with pita bread, a good rosé and a hunk of feta, and want for nothing more.

Provided by Melissa Clark

Categories     quick, weekday, salads and dressings

Time 25m

Yield about 1 1/2 cups

Number Of Ingredients 11

1 large eggplant
1 plum tomato, diced
1 1/2 teaspoons red wine vinegar
1/2 teaspoon kosher salt, more to taste
1/2 teaspoon chopped fresh oregano
2 garlic cloves, finely chopped
3 tablespoons extra virgin olive oil
3 tablespoons chopped parsley
Black pepper, to taste
Capers, for garnish, optional
Grilled pita bread, for serving

Steps:

  • Heat grill to medium high. Prick the eggplant all over with a fork, put in on the grill and close the cover; cook, turning occasionally, until eggplant is very soft and skin is blistered, about 15 minutes.
  • When cool enough, scoop out the insides of the eggplant and coarsely chop. Transfer to a bowl and toss with tomatoes, vinegar, salt, oregano and garlic. Stir in oil and parsley; season with pepper and more salt if needed. Garnish with capers if you like them. Serve with warm pita bread.

Nutrition Facts : @context http, Calories 141, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 11 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 242 milligrams, Sugar 7 grams

EGGPLANT SALAD



Eggplant Salad image

Ruth Reichl serves this in a bowl for people to fork onto crackers while having a glass of wine or a cocktail. It also works well alongside grilled meat or just over rice for a little lunch. "What I love most about cooking with eggplant," she writes in "My Kitchen Year: 136 Recipes That Saved My Life," the book in which this recipe appeared, "is their complete docility: No other vegetable is so content to abandon itself to your will."

Provided by Kim Severson

Categories     snack, dips and spreads, finger foods, appetizer

Time 20m

Yield 6 servings as an appetizer

Number Of Ingredients 7

1 1/2 pounds long, thin Asian or baby eggplants
3 tablespoons fish sauce
1 lime
2 tablespoons brown sugar
1 clove garlic, minced
1 teaspoon chile flakes
Chopped cilantro or mint leaves

Steps:

  • Prick the eggplants all over with a fork and singe them over the burner of a gas stove, turning constantly, for about 10 minutes until the skin is black and blistered. Allow to cool.
  • Carefully peel the eggplant skin. (This can be fussy, but you want to get all the skin off.) Pull the eggplant into strips and lay them in a shallow bowl.
  • Mix the fish sauce with the lime juice, the sugar and a couple of tablespoons of water. Add the minced garlic and chile flakes. Pour over the eggplant and marinate in the refrigerator for a few hours. When ready to serve, garnish with a few leaves of chopped cilantro or mint.

Nutrition Facts : @context http, Calories 48, UnsaturatedFat 0 grams, Carbohydrate 11 grams, Fat 0 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 710 milligrams, Sugar 7 grams

MEDITERRANEAN EGGPLANT SALAD



Mediterranean Eggplant Salad image

Mediterranean Eggplant Salad mixes grilled eggplant with fresh tomatoes, mint, parsley, green onion, bell pepper and tossed with olive oil, lemon juice, za'atar and crushed red pepper. This is the perfect side salad for a summer BBQ or party or to pair with grilled chicken or fish.

Provided by Julia

Categories     Salad, Side Dish

Time 40m

Number Of Ingredients 13

1 large eggplant {or about 3 lbs.}
Olive oil
Salt & pepper
1 teaspoon za'atar
3 beefsteak tomatoes, diced {about 3 cups of diced tomatoes}
1 bell pepper, seeds removed, chopped {I used half a red and half a green}
5 green onions, green parts chopped
1/4 cup fresh mint, chopped
1 cup fresh parsley, chopped
1 lemon, juiced
Dash of salt & pepper
1/4 teaspoon crushed red pepper
1/2 teaspoon za'atar

Steps:

  • Heat the grill to medium heat. Slice the eggplant into rounds. Rub salt on each side of the eggplant and lay on a baking sheet for an hour. Use a paper towel to pat the eggplant dry and then brush each side of the eggplant generously with olive oil. Sprinkle each side of the eggplant with salt, pepper and za'atar {the za'atar is optional}.
  • Place the eggplant on the grill and cook for 5 minutes. Flip eggplant and grill until browned on bottom and soft. Let the eggplant cool and then chop into small pieces.
  • In a large bowl mix the eggplant with the remaining ingredients and toss lightly to combine.

EGGPLANT SALAD



Eggplant Salad image

This recipe has been passed down through the family, starting with my grandmother, who learned it from her neighbor. It's a delightful way to prepare eggplant.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 10 servings.

Number Of Ingredients 7

1 medium eggplant (about 1-1/4 pounds)
4 medium tomatoes, cubed (3-1/2 to 4 cups)
3 hard-boiled large eggs, cubed
1 large onion, chopped
1/2 cup French salad dressing
1-1/2 teaspoons salt, optional
1/2 teaspoon pepper

Steps:

  • Cut eggplant in half lengthwise. Place with cut side down in a greased 9-in. square baking dish. Bake at 350° for 30-40 minutes or until tender. , Cool, peel and cut the eggplant into 1/2-in. cubes; place in a large salad bowl. Add tomatoes, eggs and onion. Add dressing, salt and pepper; toss. Cover and chill 1 hour before serving.

Nutrition Facts : Calories 76 calories, Fat 3g fat (0 saturated fat), Cholesterol 62mg cholesterol, Sodium 268mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

GRILLED EGGPLANT SALAD



Grilled Eggplant Salad image

Provided by Bobby Flay

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 Italian eggplant, cut into 1-inch thick slices
1 large red onion, cut into rounds
Canola oil
1 avocado, halved, pitted and flesh chopped
1 tablespoon red wine vinegar
1 teaspoon Dijon Mustard
1 tablespoon coarsely chopped oregano leaves
Honey
Olive oil
Salt and freshly ground black pepper
1 lemon, zested
Parsley sprigs, for garnish

Steps:

  • Brush the eggplant and red onions with canola oil and arrange on the grill. Cook the eggplant until soft and grill the onions until they have a slight char. Remove from the grill to a cutting board and let cool slightly. Once cool, roughly chop and add them to a serving bowl along with the avocado.
  • In a small bowl, whisk together the red wine vinegar, the Dijon, and oregano. Add honey and olive oil, to taste, and blend until emulsified. Season with salt and pepper, to taste.
  • Add the dressing to the eggplant mixture and toss. Garnish with lemon zest and parsley sprigs and serve.

TURKISH ROASTED EGGPLANT SALAD RECIPE



Turkish Roasted Eggplant Salad Recipe image

Roasted eggplant salad with a tangy olive oil and vinegar salad dressing and fresh tomato topping.

Provided by Zerrin & Yusuf

Categories     Side Dish

Time 50m

Yield 6

Number Of Ingredients 11

6 medium size eggplants
1 cup cherry tomatoes, diced
2 tablespoons fresh parsley, chopped
1 tablespoon pistachios
¼ cup olive oil
1 tablespoon lemon juice
1 teaspoon vinegar
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon sumac
1 clove garlic, mashed

Steps:

  • Preheat oven to 375F.
  • Using a fork, prick the eggplants in a few places randomly.
  • Place them in a baking sheet and roast for about an hour.
  • Check if they are tender enough after 40 minutes. This duration might change depending on the size of eggplants.
  • Peel and chop them roughly.
  • In a small bowl, whisk all the ingredients for dressing. Pour it over the roasted and chopped eggplants.
  • Top with diced tomatoes, parsley and pistachios.
  • Optionally, drizzle extra olive oil over the salad when serving.

Nutrition Facts : Calories 233 calories, Sugar 20.3 g, Sodium 401 mg, Fat 11 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 34.5 g, Fiber 17.2 g, Protein 6 g, Cholesterol 0 mg

BIG FAT GREEK EGGPLANT (AUBERGINE) SALAD



Big Fat Greek Eggplant (Aubergine) Salad image

This is Andrew Zimmer's recipe. He recommends roasting the eggplant on a gas grill--you can also do it on a gas stovetop or over charcoal that isn't too hot. This is enough for 4 to 6 generous salad servings or, as a topping for crostini, enough for a whole baguette, sliced relatively thin and lightly grilled.

Provided by Chef Kate

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 eggplants
1/3 cup scallion
1/3 cup parsley
1 tablespoon minced garlic
1 tablespoon fresh oregano (or 2 tsp. dried oregano)
1 tablespoon lemon juice
2 tablespoons red wine vinegar
1/4 cup capers
1/2 cup diced tomato
1/4 cup chopped parsley
salt, pepper and lemon to taste

Steps:

  • Roast the eggplant over a gas grill for 25 minutes at 450 degrees.
  • Place in a colander and allow it to cool. Puree the scallions, parsley, garlic and oregano in a food processor.
  • In a separate bowl, combine lemon juice, red wine vinegar, some capers, tomato, chopped parsley and the herb mixture.
  • Next peel away the skin of the eggplant revealing charred flesh on the inside; leave the seeds; in a lot of recipes they're called "the poor man's caviar.".
  • Roughly cut up the eggplant, and combine it with the remaining ingredients.
  • Lastly, add salt, pepper, lemon to taste. Serve the eggplant salad (hot or cold) on grilled bread.

Nutrition Facts : Calories 76.1, Fat 0.7, SaturatedFat 0.1, Sodium 336.9, Carbohydrate 17.9, Fiber 9.2, Sugar 7, Protein 3.4

EGGPLANT SALAD APPETIZER



Eggplant Salad Appetizer image

This is a combination of several recipes that I found for an eggplant salad appetizer. I serve it with pita chips or other plain crackers. It is better if made a day ahead of serving

Provided by djshapiro2001

Categories     Vegetable

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 15

1 eggplant
2 hard-boiled eggs, chopped
1/2 cup minced sweet onion (yellow or purple)
1 garlic clove, minced
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon smoked paprika
2 tablespoons lemon juice
1/4 cup minced parsley
1/4 cup minced cilantro
1/4 cup olive oil
2 tablespoons tomato paste
1 teaspoon sugar
olive oil to coat aluminum foil
salt and pepper

Steps:

  • Preheat the oven to 400 degrees.
  • Line a baking sheet with foil and brush with oil. Cut the eggplant in half lengthwise and place cut side down on the foil. Bake for 20-30 minutes or until the eggplant is soft. Cool until able to handle. Peel and chop the eggplant coarsely.
  • In a small bowl, combine all remaining ingrediants and mix well. Add the eggplant and salt and pepper to taste. Cover and refrigerate overnight. Remove from refrigerator and bring to room temperature before serving.

Nutrition Facts : Calories 107.5, Fat 8.4, SaturatedFat 1.4, Cholesterol 53, Sodium 54, Carbohydrate 6.7, Fiber 2.6, Sugar 3.1, Protein 2.6

ROASTED EGGPLANT LENTIL SALAD (AUBERGINE SALAD)



Roasted Eggplant Lentil Salad (Aubergine Salad) image

Recipe video above. Lentils and roasted eggplant (aubergine) is such a great combination - especially when you infuse the lentils with flavour by cooking them in a seasoned broth, and you try my method of roasting eggplant so they stay plump and juicy inside with great caramelisation on the outside! (For more roasted eggplant uses, visit this roasted eggplant recipe).Great to serve at a brunch as a main - it holds up well for hours. Serve warm, or at room temp. Serves 3 to 4 as main, 8 - 10 as a side.

Provided by Nagi

Categories     Mains     Side Salad

Number Of Ingredients 21

1 cup dried green or brown lentils ((or French/puy) (Note 1 for canned))
1 cup vegetable or chicken broth ((or water + 1 bouillon cube, crumbled))
1 1/2 cups water
1 large garlic clove (, smashed, skin removed (Note 2))
Lemon peel ((about 1.5 x 5 cm / 3/4 x 2"))
1 bay leaf (, dry or fresh)
2 sprigs thyme (, or 1/2 tsp dried thyme)
1 rib celery (, broken into 3 or 4 pieces (or just a handful of celery leaves, can skip))
700g / 1.4 lb eggplant / aubergine ((2 medium))
2 1/2 tbsp olive oil
1/4 tsp EACH salt and pepper
2 tbsp lemon juice ((or cider vinegar, white or red wine vinegar))
4 tbsp extra virgin olive oil
1 tsp Dijon mustard
1 garlic clove (, minced using garlic press)
1 tsp thyme leaves (, fresh (or 1/2 ts dried - can omit, or other herbs, Note 3))
1 tsp sugar (, optional)
1/2 tsp EACH salt + black pepper
250g/ 8 oz cherry tomatoes (, halved (large quartered))
2 handfuls rocket / arugula lettuce (, torn into 5cm/2" pieces)
60g/ 2 oz feta (, crumbled (or more!))

Steps:

  • Dressing - shake in a jar.

Nutrition Facts : Calories 512 kcal, Carbohydrate 50 g, Protein 21 g, Fat 27 g, SaturatedFat 6 g, Cholesterol 13 mg, Sodium 645 mg, Fiber 23 g, Sugar 9 g, ServingSize 1 serving

EGGPLANT SALAD



Eggplant Salad image

This is a great side dish or as a dip for crackers - all of my family and friends love it, and yours will too!

Provided by Sandi

Categories     Salad     Vegetable Salad Recipes

Time 3h

Yield 8

Number Of Ingredients 8

6 medium eggplants
2 cloves garlic, minced
3 tablespoons olive oil
¼ cup balsamic vinegar
2 tablespoons sugar
dried oregano
basil
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Pierce eggplants several times with a fork, and place on a baking sheet.
  • Bake in the preheated oven for 1 1/2 hours, or until completely softened. Cool completely. Remove skin and chop fine. Transfer to a large mixing bowl, and set aside.
  • In a skillet, cook garlic in 1 tablespoon of oil over medium heat until lightly browned. Transfer to a small bowl. Stir in the remaining 2 tablespoons oil, the vinegar, sugar, oregano, and basil until well blended and sugar is dissolved. Pour over the eggplant, and toss to coat. Season to taste with salt and pepper, and toss again. Cover and refrigerate for at least one hour before serving.

Nutrition Facts : Calories 164.8 calories, Carbohydrate 28.3 g, Fat 5.8 g, Fiber 9.8 g, Protein 4.1 g, SaturatedFat 0.8 g, Sodium 159.2 mg, Sugar 17.5 g

EGGPLANT SALAD



Eggplant Salad image

Categories     Salad     Blender     Side     Broil     Vegetarian     Basil     Pine Nut     Eggplant     Gourmet

Yield Serves 12 as part of a buffet

Number Of Ingredients 7

1/2 cup olive oil
3 tablespoons fresh lemon juice
1 tablespoon Dijon mustard
1 garlic clove, chopped and mashed to a paste with 1 teaspoon salt
1/2 cup packed fresh basil leaves, washed well and spun dry
2 large eggplants (about 1 1/2 pounds each), cut crosswise into 1/2-inch-thick slices
1/4 cup pine nuts, toasted

Steps:

  • Preheat broiler.
  • In a blender, blend oil, lemon juice, mustard, garlic paste, and half of basil until smooth. In a measuring cup, reserve 1/4 cup dressing and in a large bowl, toss remaining dressing with eggplant slices.
  • Arrange half of eggplant slices in one layer on a large baking sheet and broil about 4 inches from heat until golden, 8 to 10 minutes. Turn slices and broil until golden, 5 to 7 minutes more. Transfer eggplant slices to a plate to cool and broil remaining eggplant slices in same manner.
  • Arrange eggplant and remaining basil on a platter. Drizzle salad with reserved dressing and sprinkle with pine nuts.

EGGPLANT SALAD



Eggplant Salad image

Provided by Food Network

Time 2h

Yield 6 servings

Number Of Ingredients 14

Olive oil for sauteing
4 medium eggplants, diced into 1-inch cubes and salted for 1 hour
2 to 3 cloves garlic, chopped
2 medium onions, peeled and diced medium
5 to 6 ripe plum tomatoes peeled, seeded and diced
2 tablespoons honey
1 cinnamon stick
2 tablespoons ground cumin
1 tablespoon tumeric
1 tablespoon paprika
4 tablespoons red wine vinegar
Salt and pepper to taste
2 tablespoons cilantro, chopped
1 tablespoons parsley, chopped

Steps:

  • In a large saute pan, heat a small amount of olive oil and brown eggplant quickly on all sides. Continue to cook in batches until all eggplant is done. In a separate pot (large enough to hold all the eggplant), heat 2 tablespoons olive oil and sweat garlic and onions until translucent. Add eggplant, tomatoes, honey and spices. Reduce until all liquid is evaporated. Stir occasionally, making sure the bottom does not burn. Remove from heat; add vinegar and check seasoning. Before serving add herbs. Let cool to room temperature before serving.

BROILED EGGPLANT SALAD WITH SUMAC CHICKEN AND PINE NUTS



Broiled Eggplant Salad with Sumac Chicken and Pine Nuts image

This dressed eggplant is wonderful as an appetizer or a full meal on its own.

Provided by Reem Kassis

Yield Serves 4

Number Of Ingredients 18

2¼ lb. eggplants, about 4 medium or 2 large
4 Tbsp. fresh lemon juice
4 Tbsp. extra-virgin olive oil
2 large cloves garlic, finely chopped
1 tsp. salt
Pinch of sugar (optional)
2 Tbsp. olive oil
9 oz. (250 g) ground chicken, or chicken breasts/thighs cut into very small chunks
1 tsp. salt
½ tsp. ground cumin
¼ tsp. freshly ground black pepper, or more to taste
1 Tbsp. sumac
2 medium tomatoes, finely chopped
1 green or red chili, finely chopped (optional; omit for non-spicy version)
1 small bunch of parsley, finely chopped
1 small bunch of cilantro, finely chopped
1 small shallot, thinly sliced
4 Tbsp. pine nuts, lightly toasted

Steps:

  • Adjust a rack to 6-8 inches below the broiler element and preheat the broiler to high. Line a baking sheet with aluminum foil.
  • Pierce the eggplants a few times with a fork all over to avoid them exploding in the oven. Place the eggplants on the lined baking sheet and broil, turning occasionally, until charred on all sides and tender on the inside, 30 minutes to 1 hour, depending on the size. The eggplants are ready when they are collapsing and the outside feels crisp and easily breaks when touched. Remove from the oven and close the foil around the eggplants to hold in the steam. This will make the eggplants easy to peel. Allow the eggplants to rest for 15-30 minutes.
  • In a small bowl, mix together the lemon juice, olive oil, garlic, salt, and sugar (if using). Set aside. Open the foil package of eggplants and with your fingers, carefully peel away the skin, trying to keep the eggplants intact as much as possible. Transfer to a sieve set in a large bowl and let sit for 10-15 minutes to allow the liquid to drain.
  • In a non-stick or heavy-bottomed frying pan, heat the olive oil until shimmering but not smoking. Add the chicken, salt, cumin, and pepper and fry, stirring regularly, until the chicken is cooked through and starting to brown around the edges, 6-8 minutes. Add the sumac, give one final toss, and remove from the heat.
  • Arrange the eggplants on serving platter and drizzle with half of the dressing. Arrange the chicken mixture over the eggplants. Top with the tomatoes, chili (if using), parsley, cilantro, and shallot. Drizzle the remaining dressing on top, sprinkle with the pine nuts, and serve.

More about "eggplant salad food"

FRIED EGGPLANT SALAD WITH FETA RECIPE - FOOD & WINE
fried-eggplant-salad-with-feta-recipe-food-wine image
In a large saucepan, heat 1 inch of vegetable oil to 350°. Add half of the eggplant and fry over moderately high heat, stirring, until lightly browned, 5 …
From foodandwine.com
Servings 4
Total Time 45 mins
  • In a large saucepan, heat 1 inch of vegetable oil to 350°. Add half of the eggplant and fry over moderately high heat, stirring, until lightly browned, 5 to 7 minutes. Transfer the eggplant to a paper towel–lined baking sheet to drain; season with salt and pepper. Repeat with the remaining eggplant.
  • In a bowl, whisk the vinegar with the olive oil and garlic. Add the eggplant, scallions and bell peppers and toss well. Season with salt and pepper and toss again. Sprinkle the feta on top and serve.


OTTOLENGHI’S ROASTED EGGPLANT SALAD: EASY EGGPLANT …
ottolenghis-roasted-eggplant-salad-easy-eggplant image
Food Ottolenghi’s Roasted Eggplant Salad: Easy Eggplant Recipe . Written by the MasterClass staff. Last updated: Dec 8, 2021 • 1 min read. …
From masterclass.com
2.9/5 (121)
Category Side
Cuisine Middle Eastern
  • 1. In a large bowl, toss the eggplants with 4 tablespoons of oil, 3⁄4 teaspoon of salt, and a good grind of pepper. Spread the eggplants out in a single layer on a parchment-lined baking tray and roast, turning over halfway, until deeply golden and cooked through, 30 to 35 minutes. Set aside to cool.
  • 2. In a large bowl, mix together the dill, parsley, basil, [Quick Lemon Paste](https://www.masterclass.com/articles/ottolenghis-preserved-lemons-recipe) (made of fresh lemon juice and salt), maple syrup, a pinch of salt, and the remaining 6 tablespoons of oil. Add the cooled eggplant and toss until well coated.
  • 3. Arrange the eggplant on a plate and top with the [Quick-Pickled Chilies](https://www.masterclass.com/articles/ottolenghis-quick-pickled-chilies-recipe) and chopped pistachios.
  • Become a better chef with the [MasterClass Annual Membership](https://www.masterclass.com). Gain access to exclusive video lessons taught by culinary masters, including Yotam Ottolenghi, Gabriela Cámara, Chef Thomas Keller, Dominique Ansel, Gordon Ramsay, Alice Waters, and more.


GRILLED EGGPLANT SALAD RECIPE - CHATELAINE.COM
grilled-eggplant-salad-recipe-chatelainecom image
Trim ends off eggplants. Slice each lengthwise into 3 long slices. Whisk 1/4 cup oil with vinegar, salt and garlic in a large bowl. Add tomatoes and …
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3.8/5 (24)
Total Time 25 mins
Servings 8
Calories 121 per serving


LOW-CARB GRILLED EGGPLANT SALAD WITH MOZZARELLA - RECIPE ...
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This vibrant Mediterranean eggplant salad is perfect as a side to grilled chicken or fish. But you can also enjoy it as a meal. Why not add some …
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10 BEST MEDITERRANEAN EGGPLANT SALAD RECIPES | YUMMLY
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Thai Eggplant Salad Happy Healthy Blog. eggplants, grated lime peel, fresh lemon juice, shallots, garlic and 6 more. HOMEMADE EGGPLANT SALAD Delicious Recipes of Gogo. salt, vinegar, olive oil, parsley, eggplants, garlic clove, sweet …
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EGGPLANT SALAD - HOME COOKING ADVENTURE
eggplant-salad-home-cooking-adventure image
Roasted eggplant salad, is such a great treat all year round. This is a recipe my mother used to make pretty often especially for holiday tables, or family gatherings as it can be made in advance. This is a tasty and healthy way to cook with …
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GRILLED EGGPLANT SALAD WITH TOMATOES AND FRESH HERBS
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Calories 22 per serving
  • Spread eggplant slices on paper towel lined baking sheet. Sprinkle eggplant with kosher salt and 1 teaspoon Italian seasoning. Allow eggplant to sit for about 20 minutes to let some of the moisture seep out.
  • Preheat grill. Place eggplant slices on grill and grill about 4 minutes per side, until tender and slightly browning.
  • Combine tomatoes and the rest of the ingredients (except eggplant) in a large mixing bowl and stir until combined.
  • You can chop the grilled eggplant and mix it into the tomato mixture, or you can place the grilled eggplant slices directly on plates and spoon the tomato mixture on top.


CHINESE EGGPLANT SALAD RECIPE | CHINA SICHUAN FOOD
Chinese eggplant recipe—Spicy cold salad. Eggplant is one of the treasure purple food that loved by Chinese people. And it tastes really good no matter in salad, stir-fries or …
From chinasichuanfood.com
5/5 (3)
Total Time 40 mins
Category Salad
Calories 170 per serving
  • Set up the steamer and steam the eggplant for around 15 minutes or until soft (you can easily insert a chop sticker inside).
  • Transfer out after cooling down and cut the eggplant into strips and lay the strips one by one on the serving bowl. I am using chopstickers.
  • Prepare a pan, heat up around 1 tablespoon of vegetable cooking oil. Add red peppers and red peppers in to stir fry for around 1 minute over medium fire or until they become slightly soft. Add mashed garlic to fry for around 1 minute.


ROASTED EGGPLANT SALAD RECIPE - GOOP
Once eggplant is crisp on the outside, remove from oven and let cool. 3. In a small mixing bowl, combine the ingredients for the salsa verde. 4. Once eggplant has cooled, …
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  • In a small mixing bowl, combine the ingredients for the eggplant marinade. Then, cut the Japanese eggplant lengthwise and place on a sheet tray. Coat the eggplant with the marinade, then place in the oven for 20 to 30 minutes (time may vary depending on oven). Once eggplant is crisp on the outside, remove from oven and let cool.
  • Once eggplant has cooled, generously drizzle the salsa verde over the eggplant, then sprinkle the pine nuts, mint, and cilantro over the eggplant and salsa verde to finish.


GRILLED FATTOUSH SALAD WITH EGGPLANT - SIMPLY DELICIOUS
Can I make Fattoush salad ahead? The eggplant can be grilled a day in advance. The pita can be grilled up to an hour before assembling the salad. The assembled salad …
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5/5 (2)
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Calories 171 per serving
  • Heat a grill or grill pan over high heat and cook the pita until golden brown and crisp. Cook the eggplant until caramelized and golden on both sides. Remove and set aside.
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ENSALADANG TALONG (FILIPINO ROASTED EGGPLANT SALAD) - THE ...
Ensaladang Talong or Roasted Eggplant Salad is a classic Filipino starter or side dish, that’s best enjoyed with fried food. It’s something I loved to eat growing up with some …
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Cuisine Asian, Filipino, Southeast Asian
Calories 77 per serving
Total Time 40 mins
  • Meanwhile, prepare the dressing by mixing together the vinegar, sugar, and pepper. Feel free to adjust to your taste.Prepare your toppings. You can add the diced tomatoes, onions, and apple mangoes (if using) in the dressing. Set aside.
  • Option 1 (eggplant "boats"): Once the eggplants have cooled, slice in the centre and open up carefully to “butterfly”. Using a spoon you can also carefully chop up the eggplant flesh in the center. The skin here acts as like a bowl/container. Repeat this for the rest of the eggplants.See notes below if you encounter some tough eggplant flesh.


MOOSHI’S COOKED EGGPLANT SALAD - EASY EGGPLANT RECIPE
Last week, she shared a couple of her favorite eggplant recipes with me. I especially loved the following recipe, a cooked eggplant salad with peppers and tomatoes. …
From toriavey.com
4.9/5 (47)
Total Time 1 hr 35 mins
Category Salad
Calories 99 per serving
  • Peel the eggplant in stripes, keeping a few strips of skin intact so they run down the sides of the eggplant vertically. These strips of skin will help to hold the chunks of eggplant together; they also add flavor.
  • Heat 2 tbsp olive oil in a large skillet over medium. Cut the eggplant into 1-inch chunks. Put half of the chunks into the skillet and let them fry for about 10 minutes.
  • When the cubes begin to turn golden brown, transfer them to a larger pot. Add 2 tbsp of olive oil to the skillet and fry the second batch of eggplant chunks the same way, for about 10 minutes till golden brown. Transfer the chunks to the large pot.
  • Add 2 tbsp of olive oil to the skillet and add the bell pepper chunks. Let them fry for about 3 minutes. Add the minced garlic and continue to fry for 2 more minutes, till the garlic is fragrant.


7 FAST EGGPLANT SALADS | FOOD & WINE

From foodandwine.com
Estimated Reading Time 1 min
  • Eggplant Potato Salad. F&W's Kay Chun combines bacon, eggplant and potatoes with a bright dill-and-lemon dressing.
  • Grilled Eggplant Salad with Walnuts. This easy salad is great on its own or as a spread for flatbread.
  • Fried Eggplant Salad with Feta. What's the secret to this delicious Mediterranean-inspired salad? Leaving some of the skin on the eggplant adds fantastic texture.
  • Eggplant, Pear and Pecorino Salad. Chef Silvana Baranzoni upgrades the classic pear and cheese pairing with smoky grilled eggplant and crunchy walnuts.
  • Grilled Eggplant, Tomato and Parsley Salad. This quick 15-minute salad requires just five ingredients, plus salt and pepper.
  • Charred Eggplant Salad with Lime-Chile Dressing. Long, pale-green Asian eggplants are best in this delicious Thai salad, since they are less bitter than other varieties.
  • Grilled Eggplant and Tomato Salad. Alternating the eggplant and tomato slices creates a beautiful zebra effect. Related: More Great Eggplant Recipes. Quick Vegetable Main Dishes.


EGGPLANT SALAD - 16 RECIPES | TASTYCRAZE.COM
Amazing eggplant salad recipes to connect food lovers around the world. Browse 16 quick and easy recipes for eggplant salad that won't break your budget. Recipes of the day. Video recipes. newest; most popular; most commented; most photographed; best rated; Armenian Eggplant, Tomato and Feta Cheese Salad. Topato 6k 869 323. Greek Eggplant Salad. Ivan …
From tastycraze.com
4.8/5 (5)


BEST QUINOA, ROASTED EGGPLANT AND APPLE SALAD WITH CUMIN ...
Quinoa, Roasted Eggplant and Apple Salad with Cumin Vinaigrette. by Giada De Laurentiis. May 28, 2015 . 2.7 (138 ratings) Rate this recipe PREP TIME. 1h 15 min. COOK TIME. 35 min. YIELDS. 6 servings. This healthy salad is a great way to get some whole grains and veggies into your diet. It’s filled with great flavours and textures, and easy to pack for lunch or …
From foodnetwork.ca
2.7/5 (138)
Total Time 1 hr 50 mins
Servings 6


LEBANESE ROASTED EGGPLANT SALAD - VEENA AZMANOV
Prepare the salad. Place the roasted eggplant in a bowl and mash with a fork. Add 2 tablespoon olive oil and mix well. Next, add in the onions and garlic -- and combine well. Followed by the cucumbers and tomatoes, salt, pepper and lemon juice, making sure to mix well after each addition. Lastly, add the chopped herbs.
From veenaazmanov.com
Ratings 11
Calories 56 per serving
Category Appetizers, Salad, Side


TURKISH ROASTED EGGPLANT SALAD RECIPE - THE SPRUCE EATS
Turkish eggplant salad is a traditional appetizer, or 'meze.' If you love eggplants, try our easy recipe with only three ingredients. ... Food writer Elizabeth Taviloğlu learned Turkish cooking hands-on in Turkey where she has lived and traveled for more than 24 years. Learn about The Spruce Eats' Editorial Process. Updated on 01/28/22. Elizabeth Taviloglu. Prep: 30 mins. …
From thespruceeats.com
4.2/5 (18)
Total Time 1 hr 10 mins
Category Appetizer, Dinner, Lunch
Calories 194 per serving


10 EGGPLANT SALAD RECIPES YOU'LL WANT TO MAKE TONIGHT ...
Cooking eggplant transforms it from spongy, bitter, and basically inedible to buttery soft, rich, and savory. And whether it's grilled, pan-fried, or roasted, eggplant makes salads notably more substantial. From Italian Eggplant Salad to Eggplant Salad with Feta and Pomegranate, these recipes use this versatile purple plant to its full potential.
From allrecipes.com
Author Mary Claire Lagroue
Estimated Reading Time 5 mins


SPICY EGGPLANT SALAD - NIKIB - MAKING FOOD WITH LOVE
The best salads I make are eggplant-based salads and spreads. The irresistible flavor and texture, even for sworn eggplant haters, which I have first hand experience with. The only disadvantage of the salad is how quickly it disappears. Makes 5 servings. Ingredients: 1 medium eggplant 2 fat cloves of garlic 2 tomatoes 2 large red peppers 1 hot pepper (so …
From nikibfood.com
Estimated Reading Time 4 mins


JAMIE OLIVER'S MOREISH EGGPLANT SALAD RECIPE | GOOD FOOD
1. Preheat the oven to 160C fan-forced (180C conventional). Prick the eggplants and place directly on the bars of the oven. Roast for 50 minutes, or until beautifully soft, tender and juicy. 2. Pick the baby mint leaves and put aside. Pick the rest of the leaves into a pestle and mortar, then add the almonds and roughly crush and pound together.
From goodfood.com.au
Servings 2
Total Time 45 mins
Category Lunch


FILIPINO EGGPLANT SALAD RECIPE | PANLASANG PINOY RECIPES™
Eggplant salad is an appetizer type that is served in small portions as the first course of the meal. Eggplant, also known as aubergine, is rich in fiber and low in calories. The anthocyanin in traditional purple eggplant may protect heart health. Another chemical in it is nasunin, which helps improve blood flow to the brain. Although eggplant is considered one of …
From panlasangpinoyrecipes.com
Reviews 1
Estimated Reading Time 2 mins


LOW-CARB GRILLED EGGPLANT SALAD — VEGETARIAN RECIPE — DIET ...
Eggplant salad. Instructions. Instructions are for 6 servings. Please modify as needed. Preheat the oven to 480ºF (250ºC). Cut the eggplants and bell peppers in half length-wise, and seed the bell peppers. Place the vegetables peel-side up in an ovenproof dish. Set the dish in the middle of the oven, and bake for half an hour, turning the eggplants after twenty …
From dietdoctor.com
4.8/5 (5)
Total Time 45 mins
Category Side Dish
Calories 182 per serving


GRILLED EGGPLANT SALAD | METRO
This eggplant salad is meant to be spicy and very tasty. To assemble the salad, simply transfer to a serving bowl and pour the leftover olive oil on top. Serve it with the Greek bread and the lemon wedges. Source : Zeste Legal Notice. Metro Richelieu inc., its affiliated companies and affiliates are not responsible for any circumstance that should come up when …
From metro.ca
Servings 4


ROMANIAN EGGPLANT SALAD (SALATA DE VINETE) - FRUGAL COOKING
Romanian Eggplant Salad. Roast eggplants in a 450F oven or on an outdoor barbecue until the insides are very soft. Let them cool in a strainer to drain well. When cool, remove the skin and mash the pulp by hand. (Using a food processor for the eggplant makes it too airy.) Puree the onion in a food processor until it starts getting soupy.
From frugalcooking.com
Estimated Reading Time 2 mins


FRIED EGGPLANT SALAD | BEST EGGPLANT RECIPE • TWO PURPLE FIGS
1.Preheat the oil for frying. If you're using an electric fryer, set it up to 375 degrees F. 2. Place the sliced eggplants in the oil and deep fry them for 10 minutes while flipping the eggplants since they float during frying. 3. Remove the fried eggplant on a paper towel on a plate to soak up some oil.
From twopurplefigs.com
Ratings 13
Calories 488 per serving
Category Appetizer, Salad, Sauce, Side Dish


EGGPLANT SALAD CAPRESE RECIPE - HIGHLAND FARMS
Step 2. Rinse eggplant under cold water; drain on absorbent paper. Cook eggplant in heated oiled griddle pan until tender and browned on both sides. Step 3. Layer eggplant with remaining salad ingredients on serving platter; drizzle with three-quarters of the Classic Italian Dressing. Cover; refrigerate for at least 15 minutes or up to 3 hours.
From highlandfarms.ca


VEGETABLE EGGPLANT SALAD – MY ROI LIST
Add tomatoes, eggplant, sugar, black pepper, garlic and saute. NOTE: For the best results, allow the eggplant salad to sit in the fridge for a couple hours, or overnight. how to store eggplant salad-This salad is best if kept in an airtight container in the refrigerator. It will last up to 4 day if refrigerated. Try these other SALAD recipes:
From myroilist.com


EGGPLANT SALAD RECIPES - MARTHA STEWART
Grilled Chicken and Eggplant with Mozzarella and Tomatoes. As the tomato vines burst forth with the vibrant and versatile summer fruit, let them land on this plate of chicken-and-eggplant "caprese." This riff on the beloved Italian salad adds grilled chicken breast, grilled eggplant, kalamata olives, and fresh parsley but the tomatoes remain ...
From marthastewart.com


EGGPLANT SALAD RECIPES | SPARKRECIPES
Eggplant Gyro Salad. This delicious vegetarian salad will satisfy the tastebuds and bellies of both veggies and omnis alike! Perfect on a hot summer day yet hearty even in winter, this salad is topped with cucumber raita, this version of which is fat free yet tangy and smooth. Adapted from the American Heart Association's Light and Easy Recipes.
From recipes.sparkpeople.com


EGGPLANT SALAD RECIPES - ALL INFORMATION ABOUT HEALTHY ...
10 Eggplant Salad Recipes You'll Want To Make Tonight ... great www.allrecipes.com. You can make this warm salad in about 15 minutes, broiling the eggplant in the oven as you slice the tomatoes and onions. Baked Eggplant Salad Credit: mommyluvs2cook View Recipe Bell pepper and carrot sticks bring crunch to creamy eggplant slices. Finish it off with lemon dressing and …
From therecipes.info


BEST EGGPLANT RECIPES FROM EGGPLANT DIPS TO EGGPLANT SALADS
Thai Grilled Eggplant Salad Recipe with Red Shallots, Fragrant Mint and Soft-Boiled Eggs. Light, fragrant and flavourful, this Thai grilled eggplant salad recipe makes a delightful dish of smoky pieces of creamy eggplant with sweet red shallots, aromatic mint, the umami of fish sauce, a sublime soft-boiled egg, and a kick of chilli.It’s easily another of our best eggplant recipes.
From grantourismotravels.com


SESAME EGGPLANT AND TOFU SOBA NOODLE SALAD | STUFF.CO.NZ
Dressing: Preheat the oven to 200C (fan 180C). This recipe can be served warm or cold for maximum flavour. Cut the tofu, eggplant and zucchini into 2-3cm pieces and place on a roasting tray. In a ...
From stuff.co.nz


KETOGENIC DIET RECIPES - EASY EGGPLANT SALAD #SHORTS # ...
Keto Resource "Take the Challenge" https://bit.ly/3ckZRCVFree Ebook (How to Lose Weight with the Right Food!) https://bit.ly/3wMytHjEasy Eggplant SaladIt’...
From youtube.com


RECIPE: EGGPLANT AND HALOUMI SALAD WITH SUMAC PITA CRISPS ...
1. Heat oven to 200°C. Spread eggplant in a roasting tray and generously drizzle with olive oil. 2. Sprinkle with a little sea salt and roast 30-40 minutes or until it …
From stuff.co.nz


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