Eggplant In A Spicy Sauce Terong Belado Food

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SPICY EGGPLANT



Spicy Eggplant image

Stir-fried eggplant with onion in a delicious spicy sauce. Serve over hot cooked rice.

Provided by venymae

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 12

2 tablespoons vegetable oil
4 Japanese eggplants, cut into 1-inch cubes
2 tablespoons vegetable oil
2 onions, thinly sliced
1 tablespoon minced garlic
2 tablespoons soy sauce
2 tablespoons water
1 ½ tablespoons oyster sauce
1 tablespoon chili garlic sauce
1 teaspoon white sugar
ground black pepper to taste
½ teaspoon Asian (toasted) sesame oil

Steps:

  • Heat 2 tablespoons of oil in a large skillet or wok over medium-high heat until almost smoking. Cook and stir the eggplant cubes until they begin to brown, 3 to 5 minutes. Remove the eggplant with a slotted spoon, and set aside.
  • Heat 2 more tablespoons of oil in the skillet over medium-high heat, and cook and stir the onions just until they begin to soften, about 30 seconds. Stir in the garlic, and cook and stir an additional 30 seconds. Mix in the soy sauce, water, oyster sauce, chili garlic sauce, sugar, and black pepper, and stir to form a smooth sauce. Return the eggplant to the skillet, lower the heat, and allow the vegetables and sauce to simmer until the eggplant is tender and almost all the liquid has been absorbed, about 5 minutes. Drizzle sesame oil over the dish, and give one final brief stir to combine.

Nutrition Facts : Calories 211.7 calories, Carbohydrate 29.9 g, Fat 10.3 g, Fiber 13.8 g, Protein 5 g, SaturatedFat 1.6 g, Sodium 444.5 mg, Sugar 12.5 g

SPICY EGGPLANT (TERUNG BALADO)



Spicy Eggplant (Terung Balado) image

from the blog "My Kitchen Snippets" - http://www.mykitchensnippets.com/2009/06/spicy-eggplant-terung-balado.html

Provided by ellie3763

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

2 Japanese eggplants
3 garlic cloves, finely chopped
4 shallots, finely chopped
2 fresh tomatoes, chopped
2 tablespoons chili paste (sambal Oelek)
1 teaspoon palm sugar (more if you like it sweeter) or 1 teaspoon brown sugar (more if you like it sweeter)
1 teaspoon salt
juice of a lime
1/2 cup water
1/2 cup fried anchovy (optional)

Steps:

  • Cut the eggplant into 1" length. Put the eggplant into a baking sheet and drizzle some olive oil and salt to it. Bake them in a pre-heated 375 degree F oven for 20-25 minutes, or until they are soft but not mushy.
  • Meanwhile, in a frying pan, heat up about 2 tbsp oil. Stir fry garlic and shallots until fragrant and lightly brown. Add in chili paste and chopped tomatoes. Stir fry for a minute and add in the water. Simmer until the sauce reduces to half.
  • Add in salt and sugar, lime juice and lastly add in the fried anchovies. Stir until well mix. Pour the.

Nutrition Facts : Calories 94.7, Fat 0.7, SaturatedFat 0.1, Sodium 593.3, Carbohydrate 22.1, Fiber 10.1, Sugar 8.1, Protein 4

TERONG BELADO (EGGPLANT WITH CHILLI SAUCE)



Terong Belado (Eggplant with Chilli Sauce) image

Make and share this Terong Belado (Eggplant with Chilli Sauce) recipe from Food.com.

Provided by Missy Wombat

Categories     Vegetable

Time 1h

Yield 2-4 serving(s)

Number Of Ingredients 9

2 large eggplants or 4 small eggplants, halved
5 tablespoons coconut oil
4 shallots, chopped
3 cloves garlic, chopped
2 cm ginger or 2 cm galangal, chopped
4 red chilies
400 g tomatoes, chopped or 1 can of peeled tomatoes
2 limes, juice of
salt

Steps:

  • Halve the eggplants and brush them with 3 tablespoons of oil.
  • Place them on a tray and bake at 180 degrees Celcius for about 40 minutes or until they soften.
  • Grind the shallots, garlic, ginger and/or galangal and chillies into a paste with a mortar and pestle.
  • Heat the remaining oil in a wok, and the paste along with the tomatoes and salt and stir until heated through.
  • Stir in the lime juice.
  • Place the eggplant in a bowl and pour over the sauce.
  • Serve with rice or cut the eggplants and serve as part of a banquet.

Nutrition Facts : Calories 541.6, Fat 35.9, SaturatedFat 29.7, Sodium 35.4, Carbohydrate 58.4, Fiber 22.6, Sugar 23.6, Protein 10.4

EMILY'S SUPER EGGPLANT SAUCE



Emily's Super Eggplant Sauce image

This recipe makes a large amount of sweet, hearty tomato sauce, featuring eggplant, green pepper, onion, and garlic. Serve over egg noodles for a delicious dinner for six.

Provided by DIZTHEWONDERKID

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 6

Number Of Ingredients 10

½ cup olive oil
1 large eggplant, cut into 1/2 inch cubes
1 large green bell pepper, chopped
1 large onion, chopped
2 cloves garlic, minced
1 (28 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
1 tablespoon sugar
1 cup water
1 (16 ounce) package uncooked egg noodles

Steps:

  • Heat olive oil in a large skillet over medium heat. Cook eggplant, bell pepper, onion, and garlic until soft and tender, stirring often.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Add egg noodles and cook for 8 to 10 minutes, or until al dente; drain, and set aside.
  • When done, transfer vegetables to a large stock pot. Stir in the diced tomatoes, tomato paste, sugar, and water. Simmer for 15 to 20 minutes, stirring occasionally. Serve hot over egg noodles.

Nutrition Facts : Calories 512.5 calories, Carbohydrate 67.4 g, Cholesterol 54.1 mg, Fat 22.2 g, Fiber 7.1 g, Protein 12.1 g, SaturatedFat 3.3 g, Sodium 442.3 mg, Sugar 14.4 g

STUFFED EGGPLANT



Stuffed Eggplant image

Even if you don't can your own tomato sauce, you can make Maria D Ugos stuffed eggplant; simply use fresh tomatoes or canned San Marzano tomatoes.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Number Of Ingredients 12

4 small Italian eggplants (about 1 pound)
2 teaspoons coarse salt
2 quarts water
1 tablespoon plus 1 teaspoon olive oil
2 garlic cloves, minced
2 pints Canned Tomato a Pezzetti or canned chunky tomatoes
1 small red bell pepper, seeds and ribs removed, cut into 1/4-inch dice
1/4 cup fresh flat-leaf parsley, chopped
1 tablespoon chopped fresh oregano
1 large egg, lightly beaten
3/4 cup fresh mozzarella cheese, grated
1/2 cup fresh breadcrumbs

Steps:

  • Preheat oven to 350 degrees. Cut eggplants in half lengthwise, and use a melon baller or small spoon to scoop out flesh, leaving a 1/4-inch border around the edges. Place flesh in a sieve set over a medium bowl, and toss with 1 teaspoon salt; let sit 20 minutes to drain excess moisture. Coarsely chop until pieces are about the size of peas. Meanwhile, bring the water to a boil in a large saucepan, and add the eggplant shells. Cook 2 minutes; transfer to drain on a baking sheet, cut side down, and let cool slightly.
  • In a medium skillet, heat 1 tablespoon olive oil over medium heat. Add half the garlic, the chopped eggplant, and remaining teaspoon salt; saute, stirring occasionally, 3 to 4 minutes. Add 2 cups tomatoes; increase heat to medium-high, and continue cooking until the tomatoes stop releasing juices, about 3 minutes more. Add half the red pepper and the parsley and oregano. Transfer to a medium bowl; add egg, cheese, and 6 tablespoons breadcrumbs. Stir well to combine.
  • In an 8-by-11 1/2-inch baking dish, mix remaining 2 cups tomatoes with remaining garlic and red pepper. Scoop heaping amounts of filling into eggplant shells, and arrange on top of tomato mixture in baking dish. Mix remaining 2 tablespoons breadcrumbs and teaspoon olive oil; sprinkle over eggplant filling. Bake until the tops begin to brown, about 1 hour. Remove from oven, and serve hot.

EGGPLANT IN A SPICY SAUCE, TERONG BELADO



Eggplant in a Spicy Sauce, Terong Belado image

Make and share this Eggplant in a Spicy Sauce, Terong Belado recipe from Food.com.

Provided by Dienia B.

Categories     Vegetable

Time 25m

Yield 3 serving(s)

Number Of Ingredients 5

1 lb eggplant, asian, sliced diagonally
2 chili peppers, seeded sliced, 1 green 1 red
1 onion, chopped
2 tablespoons oil
4 limes, juice of

Steps:

  • In a mortar and pestle, crush chili peppers and onion to make a paste; a food processor would work.
  • Fry eggplant in oil until half cooked; remove eggplant.
  • Add paste; cook until aromas develop.
  • Add eggplant.
  • Add lime juice; mix well; serve.

Nutrition Facts : Calories 169.9, Fat 9.7, SaturatedFat 1.3, Sodium 9, Carbohydrate 24.1, Fiber 8.7, Sugar 8.2, Protein 3.1

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