Eggplant Chickpea Tagine Food
AUBERGINE (EGGPLANT) AND CHICKPEA TAGINE
A tagine is a Moroccan casserole dish used to maximize flavour. If you don't have a tagine a normal casserole dish works just fine. Goes well over brown rice.
Provided by sarajweyland
Categories Beans
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Place the oil in the tagine or covered casserole dish and warm gently over a low heat. Add the onions, celery, leek and garlic and cook for 2 minutes. Add all the spices, tomatoes, and vegetables and cook for a further 3 minutes.
- Mix the stock with 2 tablespoons of boiling water and add to the tagine.
- Lower the heat and simmer for 40-50 minutes.
- Add the chickpeas and cook for a further 5 minutes.
- Add the fresh herbs and serve from the tagine or casserole dish with brown rice.
Nutrition Facts : Calories 281.2, Fat 5.5, SaturatedFat 0.8, Sodium 339.9, Carbohydrate 53.2, Fiber 13.7, Sugar 11, Protein 9.8
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