Egg Rolls Unwrapped Food

BAKED NOT FRIED EGG ROLLS

Steps:

• Preheat oven to 425 degrees.
• Brown ground beef with salt, pepper and garlic powder. Use a lot of salt, pepper and garlic powder because the flavors will decrease when the meat is mixed with the cabbage and carrots.
• After browning meat and getting the seasoning to the right taste (try the meat to see if it has enough flavor) place the cabbage and carrots in a very large mixing bowl.
• Add the ground beef on top of the veggies.
• Mix well and allow to sit for about 15 minutes. This step allows the cabbage to soften for easier rolling and lets the flavors mix.
• Taste the cabbage and see if the flavoring is still strong enough. Add more salt, pepper and garlic powder until you get a taste you enjoy.
• Crack the egg into a small bowl to make an egg wash to use when sealing the egg rolls.
• Place 1-2 Tbs (more or less for easy rolling of egg rolls) of cabbage/meat mixture onto each egg roll wrap.
• Fold egg roll wrap according to directions on package being sure to wrap them tightly.
• Brush egg wash onto wrap while folding to seal the egg rolls.
• Place egg rolls onto cookie baking sheet.
• Spray egg rolls with PAM. Use enough PAM to give egg rolls a nice shine.
• Flip egg rolls over and spray all sides well.
• Place egg rolls in oven and bake for 15 minutes Egg rolls should be blond in color and crispy. Do not let egg rolls get too dark.

"UNWRAPPED EGG ROLL" - SMOTHERED CABBAGE CASSEROLE

Steps:

• Heat oven to 350. Butter 3 quart casserole.
• Heat oil - sauté onion and potato until soft. Stir in cabbage.
• and carrots. Stir in soups. Bring to boil.
• Transfer to casserole and cover. Bake 30 minute
• Remove cover. Bake 30 additional minute.
• SHORT CUTS:.
• - Use 1 bag of cole slaw mix in place of the cabbage and carrots.
• - Use 1 can of chopped potatoes, drained.
• - Use 1 can of sliced carrots, drained.
• - Use only 1 tbl. oil and cook onions in small bowl in microwave for 2 minutes.

EGG ROLLS - UNWRAPPED

Steps:

• 1. Cook ground pork or chicken breast with onions in a large skillet. Drain off some liquid while it's cooking so it cooks down and browns.
• 2. Combine oils, soy sauce, garlic, ginger and pepper in a small bowl and set aside.
• 3. When meat is done cooking, add cabbage and carrots and cook over medium high heat for 5 - 6 minutes.
• 4. Add sauce mixture, reduce heat to medium, and cook for approximately 10 more minutes until the cabbage is tender.
• 5. Drizzle sauce on top before serving.
• 6. For sauce: Combine all ingredients and cook over medium heat for 5 to 10 minutes or until sauce begins to get syrupy. Stir constantly. Sauce thickens as it sits; add a little more warm water, if needed.

UNWRAPPED SHRIMP EGG ROLLS

Steps:

• Heat oven to 400 degrees.
• Place wonton wrappers on a large baking sheet and brush both sides with lightly with oil.
• Bake for 7 to 8 minutes, or until crisp and lightly golden.
• Coat a non stick skillet with nonstick cooking spray.
• Add coleslaw mix, red pepper, scallions, and broth.
• Simmer, covered, for 6 minutes, stirring occasionally.
• Stir in soy sauce, vinegar, garlic powder, sugar, and ginger.
• Add shrimp and cook until just heated through, about one minute.
• Spoon a generous 1/4 cup of shrimp mixture on each wonton.
• Serve with brown rice and, if desired, duck sauce and additional soy sauce.