Egg Fried Rice With Cucumber Food

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EGG-FRIED RICE



Egg-fried rice image

Don't call the Chinese takeaway - make your own egg-fried rice. Use leftover rice, or cook and dry it on a plate before using so it doesn't stick to the wok

Provided by Elena Silcock

Categories     Side dish

Time 20m

Number Of Ingredients 5

250g long grain rice
3 tbsp vegetable oil
1 onion, finely chopped
4 eggs, beaten
2 spring onions, sliced, to serve

Steps:

  • Cook the rice following pack instructions, then drain, spread it out to steam-dry and set aside.
  • Heat 2 tbsp of the oil in a large wok over a high heat, then add the onion and fry until lightly browned, around 5 mins. Add the rice, stir and toast for about 3 mins, then move to the side of the pan.
  • Add the remaining oil, then tip in the egg mixture. Leave to cook a little, then mix in with the rice - stir vigorously to coat the grains or, if you prefer the egg chunkier, allow to set for a little longer before breaking up and stirring through. Tip into a serving bowl and scatter over the spring onion to serve.

Nutrition Facts : Calories 387 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 12 grams protein, Sodium 0.2 milligram of sodium

EGG FRIED RICE



Egg Fried Rice image

Quick and easy.

Provided by Krista B.

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 20m

Yield 4

Number Of Ingredients 9

1 cup water
½ teaspoon salt
2 tablespoons soy sauce
1 cup uncooked instant rice
1 teaspoon vegetable oil
½ onion, finely chopped
½ cup green beans
1 egg, lightly beaten
¼ teaspoon ground black pepper

Steps:

  • In a saucepan bring water, salt and soy sauce to a boil. Add rice and stir. Remove from heat, cover and let stand 5 minutes.
  • Heat oil in a medium skillet or wok over medium heat. Saute onions and green beans for 2 to 3 minutes. Pour in egg and fry for 2 minutes, scrambling egg while it cooks.
  • Stir in the cooked rice, mix well and sprinkle with pepper.

Nutrition Facts : Calories 144.8 calories, Carbohydrate 24.6 g, Cholesterol 46.5 mg, Fat 2.7 g, Fiber 1.6 g, Protein 4.9 g, SaturatedFat 0.6 g, Sodium 848.1 mg, Sugar 1.7 g

FRIED RICE WITH EGG



Fried Rice with Egg image

It's simple to change this dish by adding two cups of cooked diced shrimp or chicken instead of egg, says Wilson. If you have a Chinese grocery store where you live, you can sometimes get a nice piece of seasoned and cooked roast pork, already cut into little pieces, and then you can have "roast pork and fried rice," which he knows is a real American favorite.

Provided by Food Network

Categories     side-dish

Time P1DT35m

Yield 4 servings

Number Of Ingredients 10

2 cups long-grain converted white rice, rinsed
Salt
1/4 cup oyster sauce
2 tablespoons light Japanese soy sauce
3 large eggs, beaten until just blended
2 tablespoons peanut or vegetable oil
1 cup frozen baby peas, thawed
2 or 3 scallions, thinly sliced, including some of the green tops, 1/3 to 1/2 cup
2 cups diced store bought roast pork, optional
Sesame oil, as needed

Steps:

  • At least 1 day before you plan to make the fried rice, place the rinsed rice in a heavy, medium-sized saucepan. Add 2 cups of cold water and salt, to taste. Bring to a boil over high heat. Cover, and cook at a gentle boil until the water has cooked down to the level of the rice. With a spoon (not a fork), stir the rice well. Cover, and reduce the heat to low. Continue to cook for about 15 minutes, or until the rice is tender. Fluff with a fork. Cool to room temperature before covering and refrigerating for 24 hours.
  • Break up any clumps of the cold rice with your fingers and set aside. In a small bowl, stir together the oyster sauce and soy sauce and set aside.
  • Coat a large, nonstick skillet with nonstick vegetable spray and set over medium-high heat. When the skillet is hot, add the eggs, swirling them around to make sure they coat the whole bottom of the pan. Cook, without stirring, and adjusting the heat as necessary, until the eggs are firm and cooked through but not yet starting to brown, lifting the skillet and tilting it so that the eggs cook evenly. Slide the eggs onto a plate and when they have cooled, cut into small pieces and set aside.
  • Return the skillet to the burner and heat the oil over high heat. When it is hot, add the peas and scallions, and cook, stirring constantly, until the scallions are limp, about 1 minute. Stir in the rice, sauce mixture, eggs and roast pork until well mixed. Continue to cook, stirring, until the rice is heated through, 1 to 2 minutes. Plate and drizzle with sesame oil, to taste.

EGG FRIED RICE



Egg Fried Rice image

This speedy but special egg fried rice makes a great accompaniment to all manner of Chinese style dishes. Add some leftover cooked chicken, pork or shrimp to make a full meal.

Provided by English_Rose

Categories     White Rice

Time 25m

Yield 2 serving(s)

Number Of Ingredients 13

1 tablespoon sesame oil
1 small onion, finely chopped
3 scallions, cut into 1/2in lengths
1 inch fresh gingerroot, cut into matchsticks
3 garlic cloves, finely sliced
1/2 teaspoon fresh ground black pepper
2 eggs, lightly beaten
10 ounces cooked rice
2 tablespoons rice wine
3 tablespoons chicken stock
3 tablespoons oyster sauce
1 tablespoon sugar
3 tablespoons cilantro, chopped

Steps:

  • Heat a wok to smoking and add the sesame oil. Cook the onions, ginger and garlic briefly until softened.
  • Add the pepper and eggs, stirring constantly till the eggs scramble.
  • Add the rice, rice wine, stock, oyster sauce and sugar and stir continuously for 5-6 minutes, until everything is heated through.
  • Stir in the cilantro and serve immediately.

Nutrition Facts : Calories 413.9, Fat 12.5, SaturatedFat 2.7, Cholesterol 212.2, Sodium 846.7, Carbohydrate 58.8, Fiber 1.9, Sugar 9.1, Protein 11.8

EGG FRIED RICE WITH CUCUMBER



Egg Fried Rice with Cucumber image

This dish is a great way of making use of leftover rice. Scrambled eggs are stir-fried with cucumber and rice, then seasoned and served. Feel free to use oil instead of lard and substitute in any vegetables you prefer.

Provided by Bing

Categories     Fried Rice

Time 22m

Yield 2

Number Of Ingredients 6

2 eggs
½ teaspoon salt, divided
2 teaspoons lard
½ cucumber - peeled, seeded, and minced
2 cups cooked rice, chilled and broken apart
¼ teaspoon monosodium glutamate (MSG)

Steps:

  • Beat eggs with 1 pinch salt in a bowl until frothy.
  • Heat lard in a skillet over medium heat; cook eggs, stirring with a wooden spoon to break into small pieces, until set, about 5 minutes. Add cucumber; cook and stir until heated through, 2 to 3 minutes.
  • Mix rice into egg mixture. Reduce heat to medium-low and cook, stirring often, until rice is heated through, about 5 minutes. Season with remaining salt and MSG.

Nutrition Facts : Calories 317.2 calories, Carbohydrate 44.9 g, Cholesterol 190.1 mg, Fat 9.7 g, Fiber 0.6 g, Protein 10.5 g, SaturatedFat 3.4 g, Sodium 715 mg, Sugar 0.5 g

EGG FRIED RICE - EASY!



Egg Fried Rice - Easy! image

Another from the BBC's Chinese Food Made Easy. This is the first successful egg fried rice I've ever cooked. Easy, quick and tasy. Serves four as a side dish. If you don't have groundnut (peanut) oil, use a clean oil, such as vegetable oil instead of olive oil, which is too strong. The white pepper is important for bringing out the flavours; don't be tempted to replace with the trendier black pepper, because it will add another flavour, rather than enhancing the existing ones.

Provided by Snowbunny Andorra

Categories     Rice

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons peanut oil
3 eggs, beaten
400 g basmati rice or 400 g jasmine rice, cooked and cooled
3 ripe tomatoes, sliced
3 tablespoons light soy sauce
1 tablespoon sesame oil
1/2 teaspoon white pepper
1 large spring onion, finely sliced

Steps:

  • Heat your wok until smoking before adding 1tbsp groundnut oil. Add the eggs and scramble for 1-2 minutes. Transfer to a warm plate and put to one side.
  • Wipe any excess oil from the wok with a kitchen towel then bring back up to temperature before adding the remaining groundnut oil.
  • Add the rice, stirring well, then add the tomatoes and cook for 1-2 minutes.
  • Stir in the egg and season to taste with pepper, sesame oil and soy sauce, then stir through the onion before serving.

Nutrition Facts : Calories 542.4, Fat 17, SaturatedFat 3.4, Cholesterol 158.6, Sodium 819.2, Carbohydrate 82.6, Fiber 5, Sugar 3.9, Protein 15

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