Egg Beaters Substitute Food

EGG BEATER'S EGGNOG

Egg Beater's Eggnog image

From: "366 Low-fat Brand Name Recipes", this yummy eggnog is low in fat and cholesterol but still tastes good.

Provided by KitchenCraftsnMore

Categories Beverages

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup Egg Beaters egg substitute (Egg substitute)
1 package Equal sugar substitute
12 ounces evaporated skim milk
3/4 cup skim milk
1 teaspoon vanilla
1 teaspoon rum flavoring
ground nutmeg

Steps:

Whip Egg Beaters and Equal together and combine with two types of milk and flavorings.
Mix well.
Chill overnight if possible.
Pour into tumblers and dust with nutmeg.

Nutrition Facts : Calories 91.7, Fat 0.3, SaturatedFat 0.2, Cholesterol 4.3, Sodium 125.2, Carbohydrate 12.6, Sugar 10, Protein 8.2

HOMEMADE EGG BEATERS (FOR EGG SUBSTITUTE)

Homemade Egg Beaters (For Egg Substitute) image

This is a little different than some of the ones on this site as it uses canola oil for a little extra boost in flavor. I have noticed that some of the egg substitutes are calculated wrong on the nutritional breakdown. (I think they calculated the egg whites as whole eggs). These work out to be about 30 calories per 1/4 c. and less than 1 gram of fat. 1/4 c. equals 1 egg; 1/2 c. equals 2 eggs and so on. This freezes well as long as there are no yolks! Old ice cube trays work well for this.

Provided by mammafishy

Categories < 15 Mins

Time 10m

Yield 8 serving(s)

Number Of Ingredients 4

Ingredients

1 dozen egg white
6 teaspoons canola oil
8 tablespoons powdered milk (dry)
8 -10 drops yellow food coloring

Steps:

Mix all ingredients in a blender. Keep refrigerated or freeze in individual portions.

Nutrition Facts : Calories 69.5, Fat 5.5, SaturatedFat 1.6, Cholesterol 7.8, Sodium 29.7, Carbohydrate 3.1, Sugar 3.1, Protein 2.1

EGG BEATERS SUBSTITUTE

Egg Beaters Substitute image

Isn't as low-cal as normal egg beaters, but is much cheaper! Note: I haven't tried this yet. I got it from a magazine.

Provided by 789hawks

Categories Low Cholesterol

Time 10m

Yield 1/4 cup, 1 serving(s)

Number Of Ingredients 3

Ingredients

1 tablespoon nonfat dry milk powder
2 egg whites, from large eggs
4 drops yellow food coloring

Steps:

Sprinkle powdered milk over egg whites, then beat them with fork until smooth. Add food color, and beat until blended. This makes 1/4 cup, which is equal to 1 large egg. If you use this homemade substitute for scrambled eggs, cook it in vegetable oil or margarine so the eggs won't be too dry.

More about "egg beaters substitute food"

From healthline.com

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The difference between egg beaters and egg whites is that egg beaters are a substitute for chicken eggs with egg whites occupying 99% of its composition and ingredients like xanthan gum, guar gum, vitamins & added flavors occupying the rest of the 1%. There is no egg yolk in egg beaters.
From idsemergencymanagement.com

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HOMEMADE EGG BEATERS (FOR EGG SUBSTITUTE) RECIPE - FOOD.COM. This is a little different than some of the ones on this site as it uses canola oil for a little extra boost in flavor. I have noticed that some of the egg substitutes are calculated wrong on the nutritional breakdown. (I think they calculated the egg whites as whole eggs…
From stevehacks.com

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Egg Beaters can be a healthy choice because they are cholesterol-free, while regular eggs have 210 mg cholesterol each. Cholesterol from your food can raise cholesterol levels in your blood …
From livestrong.com

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Homemade Egg Beaters (For Egg Substitute) Recipe - Food.com This is a little different than some of the ones on this site as it uses canola oil for a little extra boost in flavor. I have noticed that some of the egg substitutes are calculated wrong on the nutritional breakdown. version of eggnog in bettyskitchen that uses raw eggs. In this version, I use Egg Beaters…
From foodnewsnews.com

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About Egg Beaters; FAQ; Site Search. Recipe Ideas . All Recipes. Filter by Meal. Show More Recipes. 1 – of 0 recipes. No recipes found that match your search term and filter. Prep Time: …
From eggbeaters.com

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Is liquid egg substitute vegan? 1. Ener-G Egg Replacer, $12. Made from potato and tapioca starch, Egg Replacer is free of eggs, gluten, wheat, casein, dairy, yeast, soy, tree nuts, and peanuts, making it useful for vegans and those with food allergies.. Are eggs technically vegan? Technically, a vegan diet that includes eggs …
From moviecultists.com

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Egg Beaters 100% Egg Whites are 100% All Natural Egg Whites. They’re great for baking or cooking your favorite recipes without the mess of breaking shell eggs and separating the yolks. Egg Beaters Original is 99% all-natural egg whites. We add in beta-carotene to naturally color the egg whites and add back in the vitamins and minerals that are found in the yolk of an egg. Egg Beaters ...
From eggbeaters.com

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Helpful Insights About Egg Beaters Whole Eggs. Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later. This food…
From ketofoodist.com

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Egg substitutes are foods you can add to dishes in place of real eggs, depending on what you’re making. Here are nine substitutes for eggs and their best uses. Egg substitutes are foods you can add to dishes in place of real eggs, depending on what you’re making. Here are nine substitutes for eggs …
From masterclass.com

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If you substitute 1/4 cup of this homemade copycat Egg Beaters recipe for one traditional egg, you would be consuming 1 mg cholesterol. A savings of 212 mg cholesterol. Photo Credit: Brendan-C Ingredients: 2 Large egg whites 1 Tablespoon nonfat dry milk powder 1 teaspoon canola oil or vegetable oil 4 drops yellow food …
From tfrecipes.com

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Egg Beaters is a product marketed in the United States as a healthy substitute for whole eggs.It is a substitute for whole/fresh eggs (from the shell) that contains less cholesterol, but it is not an egg substitute (in the sense of a food to replace eggs for people with egg allergies). Egg Beaters is primarily egg …
From en.m.wikipedia.org

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Sprinkle powdered milk over egg whites, then beat them with fork until smooth. Add food color, and beat until blended. This makes 1/4 cup, which is equal to 1 large egg. If you use this homemade substitute for scrambled eggs, cook it in vegetable oil or margarine so the eggs …
From tfrecipes.com

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Read the label on your Egg Beaters package to see how much egg substitution you’ll need for each egg. If you’re unable to find this information, you can use the basic conversion rate of 3 1/2 tbsp. of egg substitute for each egg called for in the recipe. Add it to your mix as you would if you were using shelled eggs.
From oureverydaylife.com

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Egg substitute products such as Egg Beaters brand contain 99 percent egg whites. The other one percent comprises undefined “natural flavor,” coloring, spices, salt, onion powder, xanthan gum, and guar gum. Many nutrients are added to make up for the ones lost from the yolk, so egg substitute …
From nutritionofpower.com

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It is a healthy choice because Egg Beaters are free of cholesterol while ordinary eggs contain 210 mg cholesterol per egg. Beaters for eggs in traditional eggs like omelets or choppy baked ovens, or in cooking recipes can be a nutritious and balanced substitute if you miss eggs …
From milkwoodrestaurant.com

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Egg Beaters contains 31 chemicals. The most well-known brand of eggs in a box, Egg Beaters, has nutrients supposedly added back into them — known as fortification. This makes them a highly processed food, just like any other processed food. A study published in Pediatrics compared lab rats fed real eggs or Egg Beaters…
From thealternativedaily.com

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H-E-B Organics Grade A Omega 3 Large Brown Eggs, 12 ct. Add to cart. Add to list. $2.82 each ($0.24/ct) H-E-B Grade AA Cage Free Extra Large White Eggs, 12 ct. Add to cart. Add to list. $4.99 each ($0.42/ct) Central Market Pasture Raised Large Brown Eggs…
From heb.com

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fresh cracked black pepper. ½ tsp coconut oil. Instructions. Preheat oven to broil on high. Heat coconut oil …
From foodbabe.com

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Egg substitute | A Whole Foods Diet. new eatingwholefoods.wordpress.com. 1-2 T water = 1 Egg. When egg is the main ingredient (as in a quiche): 1/4 Cup pureed soft tofu = 1 Egg. When you need a binder for a savory dish: 2-3 T tomato paste, potato starch, arrowroot powder, mashed potatoes, or whole wheat flour = 1 Egg.
From therecipes.info

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Vegan egg substitutes are also now available in abundance in health food stores and in the vegan sections of most supermarkets. In fact, at major supermarkets, you can now find brands such as Orgran, Crackd, Free and Easy, Follow Your Heart and Oggs to name just a few. Have you ever wondered whether vegan eggs are healthy? Get the facts with our complete guide to vegan eggs…
From veganfoodandliving.com

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The difference between egg beaters and egg whites is that egg beaters are a substitute for chicken eggs with egg whites occupying 99% of its composition and ingredients like xanthan gum, guar gum, vitamins &amp, added flavors occupying the rest of the 1%. There is no egg yolk in egg beaters. Are Egg Beaters fat free? No fat. Made of real eggs. Good source of protein – 1/2 the calories. Egg ...
From dailydelish.us

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Egg substitutes such as Egg Beaters are made with egg whites and are not a safe egg substitute at all for people with an egg allergy. And many foods that may not contain …
From eatingwithfoodallergies.com

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Egg Beaters is a product marketed in the United States as a healthy substitute for whole eggs. It is a substitute for whole/fresh eggs (from the shell) that contains less cholesterol, but it is not an egg substitute (in the sense of a food to replace eggs for people with egg …
From milkwoodrestaurant.com

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Category: food and drink desserts and baking. 4.4/5 (2,796 Views . 45 Votes) Egg Beaters are extremely convenient and versatile. They can replace shell eggs in most recipes, both as a recipe ingredient and as the base of an egg dish. Egg Beaters …
From findanyanswer.com

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Southwestern Style Egg Substitute Egg Beaters 3 tbsp 20 Calories 0.5 g 0 g 4 g 0 g 0 mg 0 g 130.0 mg 0 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com

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Why, Egg Beaters is a masterpiece of food chemistry, after all! Developed in the 1970s, Egg Beaters has the same protein, fat, calories, macrominerals, and vitamins as Real Eggs! Marketed as a “healthy” substitute for eggs, Egg Beaters …
From thehealthyhomeeconomist.com

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Calories, carbs, fat, protein, fiber, cholesterol, and more for Substitute Egg Beaters - 1 egg serving ( Toojay's Gourmet Deli). Want to use it in a meal plan? Head to the diet generator and …
From eatthismuch.com

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If you are looking for a healthy substitute for eggs, Egg Beaters may be just what you are looking for. However, you should know that Egg Beaters are not 100% natural. There is no chicken involved in its creation. Instead, it contains vegetable oil, salt, sugar, thickeners, and artificial colors and flavors. While Egg Beaters is a good product for those who cannot eat eggs …
From vintage-kitchen.com

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Egg Beaters is a product marketed in the United States as a healthy substitute for chicken eggs. Egg Beaters is primarily egg whites with added flavorings, vitamins, and thickeners xanthan gum and guar gum. It contains real egg whites, but no egg yolks. How do you make egg beaters taste good? Instructions. Whisk the Egg Beaters …
From treehozz.com

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1-48 of 79 results for "egg beaters egg substitute" Price and other details may vary based on product size and color. Egg Beaters - Original, 16 Ounce -- 6 per case. 1 Pound (Pack of 6) 4.6 out of 5 stars 28. Save 27%. $46.19 $ 46. 19 ($0.48/Ounce) $62.90 $62.90. Lowest price in 30 days. Get it Fri, Jan 21 - Tue, Jan 25. FREE Shipping. Vegan Egg …
From amazon.com

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Egg Beaters can be a healthy choice because they are cholesterol-free, while regular eggs have 210 mg cholesterol each. If you miss eating eggs because youre on a low-cholesterol diet, Egg Beaters can be a healthy substitute for regular eggs in egg dishes, such as omelets or scrambled eggs…
From healthycholesterolclub.com

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Egg Beaters - Silicone Manual Egg Beater Food Blender Cream Whisk Mixer Non Slip Handle Baking Cooking - Electric Substitute Original Whites Food Kitchen Replacement Liquid …
From amazon.ca

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Chia Seeds and Flaxseeds. Best for: cakes, muffins, quick breads, yeast breads, cookies, brownies. 1 egg: 1 tablespoon ground chia seeds (after grinding) and 3 tablespoons water. Use chia seeds or flax as your egg substitute …
From draxe.com

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Eggbeaters are just colored egg whites. You can subsitute them in baking, as a lower fat option, when the eggs are used for a binding agent. This will yield fine results, but it …
From chowhound.com

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1/4 cup of egg substitute = 1 whole egg. 1 tablespoon ground flaxseed. 3 tablespoons water. Simmer flaxseeds and water in a saucepan for 5 minutes (more or less time depending on the amount you are making) until a thick, egg-like consistancy has been reached. Let cool before using in a recipe. Makes 1 egg…
From food.com

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Egg Beaters 100% Egg Whites. View Product. Egg Beaters Original. View Product. Post Holdings, Inc. (“we”) use cookies to improve our products and your experience on our Sites by …
From eggbeaters.com

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Asked By: Zanobi Ciriano | Last Updated: 6th February, 2020. Category: food and drink desserts and baking. 4.3/5 (10,395 Views . 42 Votes) This carton is equivalent to 14 large eggs. The goodness of real eggs. Made with all natural egg whites, Egg Beaters has the vitamins and minerals you want from a shell egg …
From findanyanswer.com

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EGG BEATERS FOR YOU. BROWSE VARIETIES . Post Holdings, Inc. (“we”) use cookies to improve our products and your experience on our Sites by evaluating the use of our Site, …
From eggbeaters.com

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View other restaurant foods Egg Beaters Egg Substitute Dennys. Main info: Egg Beaters Egg Substitute Dennys 4 oz 56.0 Calories 2.0 g 0 g 11.0 g 0 g 0 mg 0 g 186.0 mg 0 g 0 g. Report a problem with this food Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of (g) How many calories are in Egg Beaters Egg Substitute? Amount of calories in Egg Beaters Egg Substitute ...
From eatthismuch.com

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