Edamame Parmesan Food

GARLIC PARMESAN EDAMAME

Steps:

• Bring a small bot with 3 or 4 cups of water to a rolling boil.
• Add edamame and cook for 4-5 minutes, uncovered, stirring occasionally until desired tenderness is reached. I like mine at the 5-minute mark!
• Pour into a colander to drain and set aside. Reduce heat on burner to medium and, in the same pot you used for the edamame, melt your butter.
• Add the garlic and sauté until fragrant.
• Toss drained edamame back into the pot and toss with the garlic. Add grated parmesan cheese, to taste, and season with salt and pepper. Enjoy!

CRISPY PARMESAN EDAMAME

Steps:

• Preheat the oven to 400 degrees
• If you're using frozen edamame, run it under warm water in a colander and gently pat dry. If using fresh edamame, you can skip this step.
• Toss the edamame in olive oil.
• On a baking sheet, spread out the edamame into a single layer.
• Lightly cover with freshly grated Parmesan cheese and season with salt and pepper.
• Bake for 12-15 minutes until cheese is golden brown.

ROASTED PARMESAN EDAMAME

Steps:

• Heat oven to 400ºF.
• Microwave edamame in microwaveable bowl on HIGH 2 min. or until thawed. Pat dry with paper towel.
• Whisk all remaining ingredients except sesame seed in medium bowl until blended. Add edamame; mix well.
• Cover rimmed baking sheet with foil; spray with cooking spray. Spread edamame onto prepared baking sheet; sprinkle with sesame seed.
• Bake 22 to 25 min. or until edamame is crisp and golden brown, stirring every 10 min. to break up any large pieces. Cool slightly.