EDAMAME DIP(ALTON BROWN)
From Alton Brown, Good Eats, Episode: Et Tu Mame. Delicious! I have tweaked it just a little bit. :) You can double the chile sauce to increase the heat if you wish. I used Thai sweet chili sauce but use the red chili paste or sambal oleck if you like.
Provided by Sharon123
Categories Lemon
Time 15m
Yield 2 cups, about
Number Of Ingredients 10
Steps:
- Put the edamame, onion, parsley, garlic, lime juice, miso, salt, chili sauce and pepper into a food processor and process for 15 seconds. Stop and scrape down the sides of the bowl and process for another 15-20 seconds. With the processor running, slowly drizzle in the extra virgin olive oil. Once all of the oil has been added, stop and scrape down the bowl again, then process 5-10 more seconds.
- Taste and adjust seasoning.
- Serve with chips, crackers, or carrots and any other veggies you like.
- Store in an airtight container for up to 5 days.
Nutrition Facts : Calories 717.6, Fat 51.9, SaturatedFat 6.8, Sodium 1266.6, Carbohydrate 36.7, Fiber 12.4, Sugar 2.6, Protein 35.1
BASIC EDAMAME
Steps:
- Place the edamame and water into a large microwave-safe bowl. Microwave on high for 4 to 6 minutes. Drain any excess water and serve as is or with salt.
EDAMAME DIP
Make and share this Edamame Dip recipe from Food.com.
Provided by Vino Girl
Categories Lunch/Snacks
Time 10m
Yield 1 1/2 cups, 8 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients in a food processor, and process until smooth.
- Serve immediately, or cover and chill.
Nutrition Facts : Calories 166.4, Fat 5.2, SaturatedFat 0.7, Sodium 156.8, Carbohydrate 20, Fiber 5.7, Sugar 0.4, Protein 11.8
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- Combine edamame, onion, cilantro, garlic, lemon juice, miso paste, salt, chile paste, and pepper in a food processor and process for 15 seconds. Scrape down the sides of the bowl with a rubber spatula, then process for another 15 to 20 seconds.
- While the processor is running, slowly drizzle in the oil until fully integrated. Scrape down the bowl again, then process for another 5 to 10 seconds. Adjust seasoning as desired.
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