Easy White Bean And Cabbage Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY WHITE BEAN AND CABBAGE SOUP



Easy White Bean and Cabbage Soup image

Yield 4 bowls

Number Of Ingredients 12

1 tablespoon olive oil
1 yellow onion, diced
3 carrots, peeled and diced
4 garlic cloves, minced
1 teaspoon coriander
1/2 teaspoon smoked paprika
1 teaspoon dried oregano
1 head green cabbage, cored and thinly sliced (approx. 4-5 cups)
1 (14.5 ounce) can fire roasted tomatoes
8 ounces tomato sauce*
5 cups vegetable broth
1 (15 ounce) can white beans, drained and rinsed

Steps:

  • In a large pot, warm the olive oil over medium heat. Add the onion and cook for 5 minutes. Add the carrot, garlic and spices (coriander, paprika, oregano, pinch salt & pepper) then stir together. Cook for an additional 5 minutes then toss in the cabbage and stir together until well-combined. Next pour in the tomatoes with their juices, tomato sauce and vegetable broth. Bring to a rapid boil then reduce to a simmer and cook for 15-20 minutes, until the cabbage is just tender. Add the drained beans and cook for 5 more minutes until heated through. Serve warm and enjoy!

BACON, CABBAGE, AND WHITE BEAN SOUP



Bacon, Cabbage, and White Bean Soup image

This hearty flavourful soup hits all the right smoky and sweet notes for a cold winter's day. Enjoy with some grated Parmesan cheese on top and a side of cornbread. Perfect to keep in the fridge for those days you want to rush home and warm up!

Provided by Paprika Girl

Categories     < 4 Hours

Time 1h15m

Yield 8 1 1/4 cup portions, 8 serving(s)

Number Of Ingredients 15

1/2 green cabbage, shredded and chopped (about 4-5 cups)
1 large carrot, peeled and chopped
2 medium onions, chopped
3 ounces about three strips smoked bacon, diced
1 (540 ml) can white beans
4 cups chicken broth
6 cups water
1 teaspoon salt (to taste, depending on how salty your bacon and broth are)
1 teaspoon fresh ground pepper
1 teaspoon dried thyme
1/4 teaspoon cayenne pepper
1 tablespoon Worcestershire sauce
1 teaspoon sugar (optional)
1 bay leaf
2 minced garlic cloves (optional)

Steps:

  • In a large pot over medium heat, saute your diced bacon for about five minutes until it starts to release its fat. If it's really fatty, drain some, so that you keep about a tbsp of bacon fat in the pot. Add your carrots, onion, and garlic. Cook for about 10 min, until vegetables are soft.
  • Add your chicken broth, water, and all of your spices except for the salt (be cautious with the salt--this soup can easily get too salty). Cover pot with lid. Bring to a boil. Add the beans and the cabbage, and let come to a gentle boil again. At this point, bring it to a gentle simmer on a lower heat and let it simmer away for about 30 minute Stir every once in a while so nothing sticks to the bottom.
  • Taste and adjust seasoning. If you'd like, add the tsp of salt here, if it needs it. If you find you want to bring out the sweetness of the cabbage just a touch because your bacon is too smokey, add the sugar. (I liked the small bit of sugar.).
  • Simmer for another 10 to 15 minutes, adjusting seasonings as needed. Discard your bay leaf and serve. Garnish with a tbsp of freshly grated Parmesan (it adds a really nice nutty depth to the soup.).
  • Stored in an airtight container, soup will keep well in the fridge for about 3-4 days.

QUICK CABBAGE AND WHITE BEAN SOUP



Quick Cabbage and White Bean Soup image

This is a quick soup using mainly prepackaged ingredients that can be made very quickly. I threw it together when my parents came to visit, and we all liked it very much. I used the packages I found at the store, but these exact amounts are not required. Use whatever size you can find that's close. This recipe can easily be made vegetarian by leaving out the bacon bits, or also leave out the cheese and make it vegan. Be careful with extra salt, as all the canned ingredients make this fairly salty. Wait to taste the soup after it is heated before adding more salt.

Provided by davedove

Categories     Beans

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 (3 ounce) package ready to serve bacon bits
1 large sweet onion, chopped (about 1 lb.)
2 teaspoons dried thyme
2 (14 1/2 ounce) cans vegetable broth
2 (15 1/2 ounce) cans small white beans
1 lb coleslaw mix (cabbage and carrots)
salt and pepper
shredded Italian cheese blend (parmesan, romano, asiago, etc.)

Steps:

  • Put soup pan on medium high heat.
  • Pour olive oil in pan.
  • Crisp bacon bits in oil.
  • Add onion and cook until softened slightly.
  • Add thyme, beans, coleslaw mix, and broth.
  • Reduce heat to medium and cook until coleslaw mix is soft and soup is heated through.
  • Salt and pepper to taste.
  • Serve in bowls with a sprinkle of cheese.

FRENCH WHITE BEAN AND CABBAGE SOUP



French White Bean and Cabbage Soup image

Make and share this French White Bean and Cabbage Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Greens

Time 8h45m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 medium yellow onion, chopped
1 medium carrot, chopped
3 garlic cloves, minced
1 small green cabbage, cored and shredded
1 large yukon gold potato, peeled and diced
1 (15 1/2 ounce) can cannellini beans, drained and rinsed (or other white beans)
6 cups vegetable stock
3/4 teaspoon dried thyme
salt
fresh ground black pepper
1 teaspoon liquid smoke (optional)
1 tablespoon minced fresh parsley leaves

Steps:

  • Heat the oil in a large saucepan over medium heat.
  • Add in the onion, carrot, and garlic; cover and cook 5 minutes or until softened.
  • Transfer the cooked vegetables into a 6-quart slow cooker.
  • Add in the cabbage, potato, beans, stock, and thyme; season to taste with salt and pepper.
  • Cover and cook on LOW for 8 hours.
  • Just before serving, stir in the liquid smoke (if using), and parsley; taste to adjust seasonings.

CABBAGE AND WHITE BEAN SOUP



Cabbage and White Bean Soup image

Categories     Soup/Stew     Bean     Onion     Potato     Quick & Easy     Ham     Winter     Cabbage     Parsley     Gourmet

Yield Makes 4 to 6 main-course servings

Number Of Ingredients 13

1 cup dried white beans such as Great Northern, navy, or cannellini (7 oz), picked over and rinsed
1 whole clove
1 medium onion, peeled and left whole
2 1/2 lb smoked ham hocks
3 qt water
6 fresh parsley sprigs
1 Turkish or 1/2 California bay leaf
1 fresh thyme sprig
2 garlic cloves, finely chopped
1 lb yellow-fleshed potatoes such as Yukon Gold (3 to 4 medium)
1 lb cabbage, cored and cut into 1/2-inch pieces (6 cups)
1/2 stick (1/4 cup) unsalted butter, softened
12 (1/2-inch-thick) slices from a baguette

Steps:

  • Soak beans in cold water to cover by 2 inches at room temperature at least 8 hours, or quick-soak (see cooks' note, below). Drain in a colander.
  • Stick clove into onion. Bring ham hocks and 3 quarts water to a boil in a wide 6- to 7-quart heavy pot, skimming off any froth, then reduce heat and simmer, covered, 1 hour. Add beans, onion, parsley, bay leaf, thyme, and garlic and simmer, uncovered, stirring occasionally, until beans are almost tender, 40 to 50 minutes.
  • When beans are almost done, peel potatoes and cut into 1-inch pieces. Add potatoes and cabbage to beans, then simmer, uncovered, until vegetables are very tender, 20 to 25 minutes.
  • Remove ham hocks. When ham hocks are cool enough to handle, discard skin and bones, then cut meat into bite-size pieces. Stir into soup with salt and pepper to taste. Discard bay leaf and onion.
  • Spread butter on both sides of bread, then toast in a 12-inch heavy skillet over moderate heat, turning over once, until golden, about 2 minutes total.
  • Serve soup with toasts.

CROCKPOT IRISH WHITE BEAN AND CABBAGE SOUP



Crockpot Irish White Bean and Cabbage Soup image

Make and share this Crockpot Irish White Bean and Cabbage Soup recipe from Food.com.

Provided by strawberrybird

Categories     Beans

Time 7h10m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 large onion, chopped
3 celery ribs, chopped
3 garlic cloves, minced
1/2 head cabbage, chopped
4 carrots, sliced
1 lb potato, diced
1/3 cup pearl barley
1 bay leaf
1 teaspoon thyme
1/2 teaspoon caraway seed
1/2 teaspoon rosemary
1/2 teaspoon black pepper
6 -8 cups vegetable broth
28 ounces great northern beans
14 ounces diced tomatoes
1 tablespoon chopped parsley
salt, to taste

Steps:

  • Place the vegetables, seasonings, and barley into the crockpot. Do not add the beans, tomatoes, or parsley.
  • Add enough vegetable broth to just cover the vegetables (start with 6 cups and add more as needed). Cover and cook on low heat for 7 hours.
  • Add beans, tomatoes, parsley, and salt to taste. Check seasonings and add more herbs if necessary. Cover and cook for another hour.

Nutrition Facts : Calories 432.3, Fat 1.6, SaturatedFat 0.4, Sodium 315.5, Carbohydrate 89.7, Fiber 22.9, Sugar 13.7, Protein 20.6

CABBAGE AND WHITE BEAN SOUP



Cabbage and White Bean Soup image

Make and share this Cabbage and White Bean Soup recipe from Food.com.

Provided by californitexan

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon extra virgin olive oil
1 teaspoon salt
1/2 lb russet potato, skin on, cut 1/4-inch pieces
4 garlic cloves, chopped
1 medium red onion
5 cups vegetable stock
1 (15 ounce) can white beans, drained & rinsed well
1/2 medium cabbage, cored and sliced into 1/4-inch ribbons
1/2 cup parmesan cheese, freshly grated

Steps:

  • Warm the olive oil in a large thick-bottomed pot over medium-high heat.
  • Stir in the salt and potatoes. Cover and cook until they are a bit tender and starting to brown a bit, about 5 minutes - it's o.k. to uncover to stir a couple times.
  • Stir in the garlic and onion and cook for another minute or two. Add the stock and the beans and bring the pot to a simmer.
  • Stir in the cabbage and cook for a couple more minutes, until the cabbage softens up a bit.
  • Now adjust the seasoning - getting the seasoning right is important or your soup will taste flat and uninteresting. Taste and add more salt if needed, the amount of salt you will need to add will depend on how salty your stock is (varying widely between brands, homemade, etc) --
  • Serve drizzled with a bit of olive oil and a generous dusting of cheese.
  • Leave off the cheese to make it vegan.

Nutrition Facts : Calories 295.1, Fat 7.5, SaturatedFat 2.8, Cholesterol 11, Sodium 803, Carbohydrate 43.9, Fiber 9.4, Sugar 5.8, Protein 15.8

BEAN CABBAGE SOUP



Bean Cabbage Soup image

I used to love my Italian grandmother's homemade minestrone. She was very particular about ingredients and where she bought them. Since I cook for only my husband and myself, I have simplified her recipe and cut down on the amounts. If I do say so myself, it's almost as good as Nonna Teresa's.

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 2 servings.

Number Of Ingredients 14

2 tablespoons chopped celery
1 tablespoon chopped onion
1 teaspoon olive oil
1 garlic clove, minced
1/3 cup cubed zucchini
1/3 cup cubed peeled potato
1/3 cup sliced carrot
1 can (14-1/2 ounces) reduced-sodium beef broth
1/2 cup cannellini beans, rinsed and drained
2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
Dash pepper
1/2 cup coarsely chopped cabbage
1/4 cup cooked rice
1 tablespoon grated Parmesan cheese

Steps:

  • In a saucepan, saute celery and onion in oil for 2-3 minutes. Add garlic and saute for 1 minute. Add the zucchini, potato and carrot; saute for 3 minutes. Stir in the beef broth, beans, basil and pepper. Bring to a boil. Stir in cabbage. , Reduce heat; cover and simmer until potatoes are tender, about 20 minutes. Just before serving, stir in rice and cheese.

Nutrition Facts : Calories 165 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 530mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

More about "easy white bean and cabbage soup food"

CABBAGE & WHITE BEAN SOUP - EATINGWELL
cabbage-white-bean-soup-eatingwell image
Web Jan 2, 2023 1 tablespoon white-wine vinegar ¼ cup pesto Directions Heat oil in a large Dutch oven or large pot over medium-high heat. Add …
From eatingwell.com
3/5 (2)
Total Time 25 mins
Author Julia Levy
Calories 294 per serving


RUSTIC POTATO, CABBAGE & WHITE BEAN SOUP
rustic-potato-cabbage-white-bean-soup image
Web 1/2 head large cabbage (about 4 cups), sliced (savoy or green) 3 cups cooked white beans or 2 cans (15 oz), drained and rinsed (use cannellini, great northern or navy) mineral salt & fresh cracked pepper, to taste 1/4 …
From simple-veganista.com


HEALTHY VEGAN CABBAGE AND WHITE BEAN SOUP RECIPE
healthy-vegan-cabbage-and-white-bean-soup image
Web Add the shredded cabbage, bay leaf, peppercorns, dill sprigs and fresh thyme. Give it a stir and cook together another 5 minutes or so until the cabbage has softened. Pour in the tomatoes and water or vegetable …
From veggiesociety.com


CABBAGE SOUP WITH WHITE BEANS & CHICKEN » KAY'S CLEAN …
cabbage-soup-with-white-beans-chicken-kays-clean image
Web Instructions. In a dutch oven or large soup pot add 2 tbsp of avocado oil and heat over medium-high heat. Sautè onions and garlic for 3 minutes, until soft and fragrant.
From kayscleaneats.com


MEXICAN WHITE BEAN AND CABBAGE SOUP - BAREFEET IN …
mexican-white-bean-and-cabbage-soup-barefeet-in image
Web Dec 3, 2018 White Bean and Cabbage Soup Recipe In a large pot, over medium-high heat, cook and crumble the sausage. Sprinkle with Mexican spices as it cooks. Add the cabbage, white beans, chicken broth, salt, …
From barefeetinthekitchen.com


WHITE BEAN CABBAGE SOUP - VEGETABLE RECIPES
Web Dec 9, 2022 Add the cabbage, white beans, chicken broth, salt, and cumin. Stir to combine and bring to a boil. Reduce to a simmer for about 5 minutes, until the cabbage …
From vegetablerecipes.com


CHEESY CABBAGE AND WHITE BEAN SOUP — LUKAS VOLGER
Web Sep 28, 2020 Freshly ground black pepper. Fried breadcrumbs or croutons, for serving. Warm the olive oil in a soup pot over medium heat, then stir in the onions and garlic, …
From lukasvolger.com


WHITE KIDNEY BEAN AND SPINACH SOUP RECIPE- SHE LOVES BISCOTTI
Web This Easy White Kidney Bean and Spinach Soup recipe is not only good for you, but good-tasting too. Jan 6, 2021 - A piping hot bowl of soup makes everything better. This Easy …
From pinterest.com


ITALIAN WHITE BEAN, CABBAGE, AND SAUSAGE SOUP - BAREFEET IN THE …
Web Sep 6, 2022 1 small cabbage sliced into bite size pieces, about 4 cups worth 14 ounces canned diced tomatoes 15 ounces canned great northern beans drained 48 ounces …
From barefeetinthekitchen.com


CROATIAN FAžOL: RUSTIC BEAN SOUP | SBS FOOD
Web 19 hours ago Method. Soak dried beans overnight in cold water (if using canned beans, drain). Rinse the barley in cold water and drain well. Rinse pork ribs. Heat oil over low …
From sbs.com.au


CABBAGE AND WHITE BEAN SOUP RECIPE - COOK.ME RECIPES
Web Mar 20, 2023 This nourishing Cabbage and White Bean Soup recipe relies on simple ingredients you’re likely to have on hand to deliver a bowl full of rich flavor. Chock-full of …
From cook.me


EASY CABBAGE SOUP (VEGAN + HEALTHY) - THE SIMPLE VEGANISTA
Web How To Store. Refrigerator: Leftovers can be stored in the refrigerator for up to 5 – 6 days in sealed containers. Freezer: Cabbage soup is freezer friendly and can be stored in the …
From simple-veganista.com


WHITE BEAN CABBAGE POTATO SOUP | VANILLA AND BEAN
Web Apr 6, 2023 White Bean Cabbage Potato Soup is a steamy one pot recipe that will serve up cozy during the coldest months of the year. This recipe is vegetarian, easily vegan …
From vanillaandbean.com


HERBY WHITE BEAN SOUP WITH CABBAGE | THE MODERN PROPER
Web Mar 28, 2023 Add the stock, beans, parmesan rind, if using, pepper and the remaining 1 teaspoon of salt. Increase the heat to high and bring to a boil, then reduce the heat to a …
From themodernproper.com


VEGETABLE TORTILLA SOUP RECIPE - NYT COOKING
Web May 10, 2023 Reduce the heat to maintain a simmer and cook, stirring occasionally, until the soup is thickened and the sweet potatoes are cooked through, about 15 minutes. …
From cooking.nytimes.com


CHEESY CABBAGE AND WHITE BEAN SOUP FROM START SIMPLE - FOOD52
Web Apr 23, 2021 Ingredients 2 tablespoons olive oil 1 medium onion, or 2 leeks, white parts only, chopped 2 cloves garlic, minced 1/2 medium head green or Savoy cabbage, …
From food52.com


10 VEGAN RECIPES THAT WENT VIRAL LAST WEEK ... - ONE GREEN PLANET
Web 1 day ago Weekly Top News: Kevin Hart’s Plant-Based Venture Gets a Thumbs-Up, Supreme Court Backs California’s Prop 12 for More Space for Breeding Pigs, Climate …
From onegreenplanet.org


CABBAGE SOUP – WELLPLATED.COM
Web Feb 27, 2023 Cabbage soup is vegetarian and gluten free. To make vegan, omit the honey or use agave or sugar. The Directions Cook carrots and onion with salt and …
From wellplated.com


Related Search