Easy Vegan Breakfast Sausage Patties Food

VEGAN BREAKFAST SAUSAGE

Steps:

• Mix TVP, vegetable broth, and flaxseed meal together in a large mixing bowl and let sit for 5 minutes. Add oats, yeast, flour, gluten, sage, black pepper, fennel seeds, garlic powder, thyme, smoked paprika, salt, and cayenne. Mix until well blended.
• Combine water, soy sauce, and maple syrup in a separate container and mix well. Add to the TVP mixture and combine into a slightly crumbly dough. Mix well to activate gluten and let dough sit for 5 minutes; dough should stiffen slightly and become less crumbly.
• Form into tablespoon-size balls and flatten slightly.
• Heat oil in a cast iron or nonstick frying pan over medium heat. Cook sausage patties in the hot oil until golden brown, about 5 minutes on each side.

VEGAN BREAKFAST SAUSAGE

Steps:

• Stir together flax and water in a small bowl or cup, set aside.
• In a food processor, add dry oats and pulse on high six or seven times, add the rice and pulse a few more times.
• Add remaining ingredients including 1 T canola oil and flax/water mixture and blend till just mixed. (do not over process, you can finish mixing together with your hands).
• With dampened hands, form balls the size of a ping pong ball and then flatten into little patties about 1/4" thick (thicker if you like).
• coat the bottom of a non-stick frying pan with the remaining 1 T canola oil and heat over medium high.
• When the oil is hot, cook the patties on each side until they are browned.
• transfer to a paper towel to blot off any excess oil before serving.

EASY BREAKFAST SAUSAGE PATTIES

Steps:

• Soak bread in milk in a large bowl for 5 minutes, tear bread into small pieces, gently squeeze out excess milk and return to bowl after discarding milk.
• Heat 1 tbls oil in a heavy skillet, add onion and sautee until soft.
• Add onion and remaining ingredients to the bowl and stir until mixture pulls away from the sides of the bowl.
• With wet hands, form into 24 balls, then flatten each ball until 1/2 inch thick.
• Cover and refrigerate 1 hour or make the day before.
• Cook sausage patties in the remaining 3 tbls of oil over medium about 5 minutes per side and drain on paper towels.