Easy Taco Beef And Rice Skillet Food
BEEF TACO RICE SKILLET
Mexican skillet dinner ready in 30 minutes! Enjoy this delicious ground beef, rice and vegetables dish made using Old El Paso® taco seasoning and whole kernel corn.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 5
Number Of Ingredients 10
Steps:
- In 10-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
- Stir in taco seasoning mix, water, salsa and corn. Heat to boiling; stir in rice. Boil 1 minute; remove from heat. Cover; let stand 8 minutes.
- Fluff rice mixture with fork; sprinkle with cheese. Cover; let stand 1 to 2 minutes or until cheese is melted. Sprinkle lettuce around edge of skillet; sprinkle tomato in circle next to lettuce. Serve with sour cream.
Nutrition Facts : Calories 420, Carbohydrate 45 g, Cholesterol 75 mg, Fat 1, Fiber 2 g, Protein 24 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1190 mg, Sugar 4 g, TransFat 1 g
EASY TACO BEEF AND RICE SKILLET
Steps:
- Set a large skillet over high heat and warm the olive oil.
- Add onion and bell peppers; cook, stirring occasionally, for 4 minutes.
- Add in the ground beef and break it up with a wooden spoon.
- Season with taco seasoning and stir around until well incorporated.
- Cook ground beef for 7 to 8 minutes, or until browned and cooked.
- Stir in the tomato paste and rice; cook for 1 minute.
- Pour in beef broth and mix well. Bring to a boil and lower heat to medium-low.
- Cover skillet with a lid and continue to cook for about 12 to 14 minutes, or until most of the liquid is absorbed.
- Remove from heat; stir the beef mixture with a fork and cover again.
- Set aside for 10 minutes; keep covered.
- Fluff with a fork and taste for seasonings; adjust accordingly.
- Serve.
Nutrition Facts : Calories 317 kcal, Carbohydrate 37 g, Protein 21 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 47 mg, Sodium 304 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
EASY TACO SKILLET
Easy recipe that uses only one pan. This recipe can be made for under $10!
Provided by Amanda
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Heat a large skillet over medium heat; cook and stir beef and onion until beef is browned, about 5 minutes. Drain. Stir tomatoes, water, rice, and taco seasoning into beef mixture and bring to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender, about 25 minutes. Top with Mexican cheese blend and lettuce before serving.
Nutrition Facts : Calories 494.3 calories, Carbohydrate 34.5 g, Cholesterol 103.3 mg, Fat 24.7 g, Fiber 2.4 g, Protein 30.1 g, SaturatedFat 13 g, Sodium 1010.3 mg, Sugar 6.4 g
CHEESY BEEF TACO SKILLET
I really like recipes that are short, simple, easy, quick, and most of all tasty! This is definitly a good one!
Provided by OceanIvy
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Brown beef in skillet, drain fat.
- Add in soup, salsa, water, tortillas, and half of cheese.
- Heat to a boil.
- Cover and let cook for 5 minutes or until hot.
- Add remaining cheese before serving!
EASY BEEF TACO SKILLET
Busy day? Save time and money with this stovetop supper the whole family will love. It calls for handy convenience products, so it can be on the table in minutes. -Kelly Roder, Fairfax, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the corn, tortillas, taco sauce and 1 cup cheese; heat through. Sprinkle with remaining cheese. Serve with pepper sauce if desired.
Nutrition Facts : Calories 415 calories, Fat 19g fat (9g saturated fat), Cholesterol 82mg cholesterol, Sodium 705mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 4g fiber), Protein 25g protein.
BEEF TACO RICE SKILLET
If you are lucky enough to have leftovers, wrap tham up in a flour tortilla to serve for lunch the next day.
Provided by looneytunesfan
Categories One Dish Meal
Time 19m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Cook beef in 10 inch skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
- Stir in seasoning mix, water, salsa and corn. Heat to boiling; stir in rice. Boil 1 minute; remove from heat. Cover and let stand 8 minutes.
- Fluff rice mixture with fork; sprinkle with cheese. Cover and let stand 1 to 2 minutes or until cheese is melted.
- Sprinkle lettuce around edge of skillet; sprinkle tomato in circle next to lettuce. Serve with sour cream.
Nutrition Facts : Calories 394.2, Fat 14.5, SaturatedFat 5.5, Cholesterol 61.7, Sodium 952.7, Carbohydrate 45.6, Fiber 4.7, Sugar 3.6, Protein 22.2
TACO RICE WITH BEEF AND REFRIED BEANS
This hearty meal is great for a potluck. It easily converts to a vegetarian recipe if you use vegetarian beef crumbles. It is super-easy to make and tastes delicious! It came from The Best of Cooking Light...Everyday Favorites
Provided by SAHMchef
Categories Meat
Time 20m
Yield 15 cups, 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- In large saucepan, mix together the first 5 ingredients plus half the taco seasoning. Bring to a boil and remove from heat. Stir in rice, cover and let stand 5 minutes, then add tomato sauce.
- Meanwhile, in a large skillet, cook ground beef over med-high heat until browned. Drain off the grease. Mix the remaining taco seasoning with the beef.
- In a 13x9" baking dish coated with cooking spray, spread half of the rice mixture. Spread the refried beans evenly over the top. Then spread the beef mixture and top with 1/2 the cheese. Spread remaining rice mixture, and top with the remaining cheese.
- Bake at 350 degrees for 10 minutes, or until cheese melts.
Nutrition Facts : Calories 330.3, Fat 11.5, SaturatedFat 5.4, Cholesterol 43.5, Sodium 498.7, Carbohydrate 37.5, Fiber 1.9, Sugar 3.1, Protein 18.5
EASY TACO CHICKEN AND RICE SKILLET
This is easy to put together and big on flavor, adding in more corn won't hurt or add in some canned drained beans, if using skin-on chicken then cooking time must be increased before adding in the rice, for some heat add in a minced jalapeno pepper and/or crushed chili flakes
Provided by Kittencalrecipezazz
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large saute pan (large enough to hold the chicken and rice), saute the chicken breasts in oil, about 3 minutes on each side to brown.
- Add in chicken broth, minced garlic (if using), tomato sauce and dry taco seasoning mix. Bring to a boil, and simmer covered for 10 minutes, or until chicken is cooked, stirring occasionally.
- Add in the drained corn and bell pepper; bring to a full boil.
- Stir in rice, cover and remove from heat.
- Let stand 5 minutes, or until the rice is tender.
- Fluff with a fork.
- Sprinkle with grated cheddar cheese (if using), serve.
Nutrition Facts : Calories 432.9, Fat 11.7, SaturatedFat 1.9, Cholesterol 72.6, Sodium 1019.8, Carbohydrate 50.7, Fiber 3.8, Sugar 5.5, Protein 32.3
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