Easy Sesame Noodles And Shrimp Soy Free Food

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EASY SESAME NOODLES



Easy Sesame Noodles image

These easy sesame noodles are flavored with garlic and ginger and take less than 30 minutes to make. They can be served cold or warm, but no matter how you serve then, you can't forget to top with smoked sesame seeds and lots of green onion. #sesame #noodles

Provided by Melissa Belanger

Time 15m

Number Of Ingredients 11

8 ounces whole wheat spaghetti
2 tablespoons olive oil
1 teaspoon garlic
1 teaspoon ginger
1/2 teaspoon crushed red pepper flakes
1 tablespoon honey
1 tablespoon rice vinegar
2 tablespoons reduced sodium soy sauce
1 tablespoon toasted sesame oil
4 green onions, thinly sliced, for garnish
Smoked sesame seeds, for garnish

Steps:

  • In a large stockpot with salted water, cook spaghetti according to package directions for al dente.
  • While the spaghetti is cooking, heat a saucepan to medium-high. Add olive oil, garlic, ginger and crushed red pepper flakes. Sauté until fragrant. Add remaining ingredients and reduce heat to low. Simmer until spaghetti is cooked.
  • Drain spaghetti and toss with sauce to evenly coat.
  • Garnish the sesame noodles with green onion and sesame seeds before serving.

Nutrition Facts : Calories 323 calories, Sugar 5.3 g, Sodium 219.7 mg, Fat 13 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 47.6 g, Fiber 6.6 g, Protein 8.7 g, Cholesterol 0 mg

SHRIMP AND SESAME NOODLES



Shrimp and Sesame Noodles image

Dinner doesn't get any easier than this shrimp and sesame noodles. In this recipe, tasty noodles are topped with slightly-spicy shrimp. This meal is perfect for hectic weeknights and lazy weekends.

Provided by Elizabeth

Categories     Main Course

Time 30m

Number Of Ingredients 20

1 pound Shrimp (peeled and cleaned (use medium to large shrimp))
2 tablespoons Low Sodium Soy Sauce
2 large Garlic Cloves (grated or minced)
½ teaspoon Sesame Oil
½ teaspoon Ginger Powder (or grated fresh ginger if you have it on hand)
pinch of Crushed Red Pepper (or to taste)
1 tablespoon Oil (use a neutral (flavorless) oil with a high smoke point)
¼ cup Soy Sauce
2 tablespoons Canola Oil
2 tablespoons Green Onions (thinly sliced, plus more for garnish, if desired)
3 Garlic Cloves (grated or minced)
1 tablespoon Brown Sugar
1 tablespoon Rice Wine Vinegar
1 teaspoon Sesame Oil
1 teaspoon Chili Oil
½ teaspoon Ginger Powder
pinch of Crushed Red Pepper (optional)
16 ounce Noodles (we used linguine in this dish)
Salt for the Pasta Water (1-2 tablespoons should do it)
Sesame Seeds for garnish (optional)

Steps:

  • Add the soy sauce, garlic, sesame oil, ginger powder, and crushed red pepper, if using, to a large bowl. Stir the sauce with a fork to combine well, add the shrimp to the bowl and toss well. Refrigerate the shrimp if not using immediately.
  • To a medium bowl, add the soy sauce, canola oil, green onions, garlic, brown sugar, rice wine vinegar, sesame oil, chili oil, ginger powder and crushed red pepper, if using. Stir well to combine.
  • Bring a large pot of water to a boil; add the noodles and cook, according to package directions for al dente. Remember to salt the water. Drain the noodles and immediately return them to the pot. Take the pot off the heat. While the noodles are still steaming hot, add the sesame oil mixture. Toss to combine the ingredients well. Cover the pot to keep warm while you make the shrimp.
  • Heat the oil in a skillet over medium-high heat. Add the shrimp to the skillet and raise the heat. When the shrimp starts sizzling, lower the heat to medium to medium-high. Cook the shrimp, stirring and turning them frequently for 4-5 minutes or until cooked through.
  • Serve the sesame noodles and top with a generous serving of shrimp. Garnish with extra green onions and sesame seeds if desired.

Nutrition Facts : Calories 465 kcal, Carbohydrate 61 g, Protein 26 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 190 mg, Sodium 1112 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

SESAME NOODLES



Sesame Noodles image

This easy sesame noodles recipe can be made in just 15 minutes, and can be served either warm or cold. It's also great with some extra veggies or proteins mixed in!

Provided by Ali

Time 20m

Number Of Ingredients 10

1 pound (16 ounces) uncooked pasta (I used linguine)
1/4 cup low-sodium soy sauce
2 tablespoons rice vinegar
1 tablespoon toasted sesame oil
1 teaspoon ground ginger
1/2 teaspoon chili garlic sauce or sriracha
1/2 teaspoon garlic powder
1/4 teaspoon freshly-cracked black pepper
1/2 cup thinly-sliced green onions
optional toppings: toasted sesame seeds, extra green onions, extra black pepper

Steps:

  • Cook pasta al dente according to package instructions in a large stockpot of generously-salted water.
  • Meanwhile, as the pasta is cooking, whisk together the soy sauce, rice vinegar, sesame oil, ground ginger, chili garlic sauce, garlic powder and black pepper together in a bowl until combined.
  • Once the pasta is ready, drain it. Then immediately toss the pasta with the sauce and green onions until combined.
  • Serve warm or cold, sprinkled with your desired toppings. Or transfer to a sealed container and refrigerate for up to 4 days.

SESAME SHRIMP NOODLES



Sesame Shrimp Noodles image

I found this recipe in a Cooking Light magazine. The original recipe called for you to bake this dish, but I like it just as is. Very flavorful and everyone raved over it. I have made this quite a few times now, and it keeps getting better and better because I know how spicy or salty to make it. This is a dish that you can fine tune and add to it whatever you want. (peanuts, water chestnuts, broccoli, etc.)

Provided by ArtofAimee

Categories     Asian

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 16

8 ounces uncooked spaghetti or 8 ounces linguine, broken in half
1 lb shrimp or 6 chicken thighs
1 tablespoon dark sesame oil
1 red bell pepper, sliced
1 orange bell pepper
8 ounces mushrooms, slice (or 16 ounces)
3 garlic cloves, minced
1/4 cup low sodium soy sauce
1 cup reduced-sodium fat-free chicken broth
1 tablespoon cornstarch
2 tablespoons sherry wine
1 tablespoon rice vinegar
1 teaspoon crushed red pepper flakes (we used around 1-1 1/2 tablespoons)
3/4 cup sliced green onion
2 tablespoons sesame seeds
all purpose seasoning (for your shrimp)

Steps:

  • Cook pasta.
  • While pasta cooks, in a skillet (deep enough to hold liquid and pasta later on) put a little olive oil and throw in your bell peppers and mushrooms. Cook this down to your liking, and set them aside on a plate.
  • Add some more olive oil to your skillet and throw your shrimp and garlic inches Season your shrimp how you like them, I like to add a little Tony's Chachere's creole seasoning but you can do a basic all purpose seasoning on them. After cooked, set this aside.
  • In the same pan add the soy sauce, broth, red peppers, mushrooms, cornstarch (make sure you mix the cornstarch and sherry together with a fork in a separate bowl before adding) Keep stirring till mixture starts to thicken and bubble. I added an extra half tablespoon because I wanted my sauce a little thicker. Keep stirring constantly to make sure it doesn't burn.
  • Once thickened add vinegar and crushed red pepper.
  • Take off heat, add pasta, shrimp, sesame seeds. Toss well to combine all ingredients.

Nutrition Facts : Calories 469.3, Fat 8.2, SaturatedFat 1.4, Cholesterol 220.9, Sodium 798.2, Carbohydrate 56.6, Fiber 4.7, Sugar 4.3, Protein 35.8

SESAME NOODLES WITH SHRIMP & SNAP PEAS



Sesame Noodles with Shrimp & Snap Peas image

Stir-fries and busy nights are a match made in heaven. For a boost of vibrant color and freshness, I sometimes stir in chopped cilantro just before I serve it from the pan. -Nedra Schell, Fort Worth, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

8 ounces uncooked whole wheat linguine
1 tablespoon canola oil
1 pound uncooked medium shrimp, peeled and deveined
2 cups fresh sugar snap peas, trimmed
1/8 teaspoon salt
1/8 teaspoon crushed red pepper flakes
3/4 cup reduced-fat Asian toasted sesame salad dressing

Steps:

  • Cook linguine according to package directions for al dente., Meanwhile, in a large skillet, heat oil over medium-high heat. Add shrimp, peas, salt and pepper flakes; stir-fry 2-3 minutes or until shrimp turn pink and peas are crisp-tender., Drain linguine, reserving 1/4 cup pasta water. Add pasta, pasta water and salad dressing to shrimp mixture; toss to combine.

Nutrition Facts : Calories 418 calories, Fat 10g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 646mg sodium, Carbohydrate 60g carbohydrate (13g sugars, Fiber 8g fiber), Protein 29g protein.

SIMPLE SESAME NOODLES



Simple Sesame Noodles image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 8 servings

Number Of Ingredients 9

12 ounces thin noodles
1/4 cup soy sauce
1/4 cup canola oil
3 tablespoons pure sesame oil
2 tablespoons sugar
2 tablespoons rice vinegar
1/2 teaspoon hot chili oil
4 cloves garlic, minced
4 green onions, thinly sliced

Steps:

  • Bring a large pot of water to a boil. Cook the noodles according to the package instructions.
  • Meanwhile, whisk together the soy sauce, canola oil, sesame oil, sugar, vinegar, chili oil and garlic in a bowl. Taste and adjust the ingredients as needed.
  • Drain the noodles. Pour the sauce over the warm noodles and toss to coat. Sprinkle with the green onions and toss. Serve in a bowl with chopsticks. Yummy!

SESAME RICE NOODLES WITH SHRIMP



Sesame Rice Noodles with Shrimp image

Provided by Phoebe Lapine

Yield Makes 4 servings

Number Of Ingredients 14

1/4 cup gluten-free tamari or soy sauce
1/4 cup rice vinegar, divided
2 tablespoons toasted sesame oil
2 garlic cloves, minced
2 tablespoons honey
1 teaspoon Sriracha
1 cup peeled, seeded, julienned cucumber
1 cup peeled, julienned carrots
1 cup julienned radishes
2 scallions, thinly sliced
1 tsp salt
1/2 lb brown-rice spaghetti
1/2 lb shrimp, peeled and deveined
1 teaspoon sesame seeds (black or regular)

Steps:

  • In a large bowl, whisk together tamari, 1 tablespoon vinegar, oil, garlic, honey and Sriracha. In a separate bowl, toss together cucumber, carrots, radishes, scallions, remaining 3 tablespoons vinegar and salt. Let stand 10 minutes, tossing occasionally.
  • Bring a large pot of salted water to a boil. Cook spaghetti as directed on package until al dente. During the last 2 minutes of cooking, add shrimp. Drain noodle mixture and rinse with cold water, shaking out any excess. Add noodle mixture and vegetables to bowl with tamari dressing and toss. Top with sesame seeds.

SESAME THAI NOODLES WITH SHRIMP



Sesame Thai Noodles With Shrimp image

This is a great Thai flavor, although it may not be traditional, but to me it still adds all the same flavors of the lime, garlic, and heat from the red pepper. This is NOT a saucy dish but lighter in calories... but still has tons of flavor. If you don't want to use shrimp for this you could easily substitute chicken. The sesame noodles to me are key, it really makes the difference, but you could use vermicelli or spaghetti if need be. I found my sesame noodles right in my local grocer.

Provided by SarasotaCook

Categories     Spaghetti

Time 50m

Yield 4 Hearty Portions, 4 serving(s)

Number Of Ingredients 19

10 ounces sesame noodles (try to get sesame noodles if possible, they really make the dish)
2 cups shrimp (I used large, peeled and tails off)
1 tablespoon olive oil
1 teaspoon kosher salt
1 teaspoon ground black pepper
1 teaspoon lime juice
1 red pepper, cut in thin strips
1/2 cup grated radish, as a garnish
1 teaspoon olive oil
1 1/2 cups cilantro, chopped fine
3/4 cup chicken broth
4 tablespoons lime juice (use fresh)
4 tablespoons soy sauce
2 tablespoons fresh ginger
4 teaspoons sugar
2 teaspoons sesame oil, dark
2 teaspoons vegetable oil
1 teaspoon red pepper flakes
2 tablespoons garlic

Steps:

  • Shrimp -- In a large baggie, mix the olive oil, salt, pepper, lime juice and shrimp and marinate for about 1-2 hours, no more.
  • Sauce -- To a food processor, add all the ingredients and puree until well blended. This can also be done in a blender. Just set to the side.
  • Pasta -- make the pasta according to directions. Use plenty of salt in the water and boil the pasta. Once done, drain well, return to the pot to dry out slightly not over heat and just cover on the side to keep warm.
  • Shrimp -- as the pasta cooks, cook the shrimp. A medium saute pan on medium heat add the olive oil and then cook the shrimp 1-2 minutes per side until pink and the shrimp begin to curl. It doesn't take long.
  • Salad -- Add the cooked shrimp to the pasta, and then the sauce. Toss well and garnish with the fresh radishes and maybe sound ground black pepper.
  • A light version of Thai flavors without all the calories. Enjoy!

Nutrition Facts : Calories 550.9, Fat 14.7, SaturatedFat 2.4, Cholesterol 299, Sodium 2681.2, Carbohydrate 64.3, Fiber 4, Sugar 8, Protein 39.8

SESAME SHRIMP AND NOODLES



Sesame Shrimp and Noodles image

Traditional sesame shrimp are usually deep-fried; these are broiled with vegetables and tossed with pasta. Put the water on to boil before you prepare all the ingredients, then cook the shrimp and vegetables at the same time as the pasta.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 20m

Number Of Ingredients 10

Coarse salt and ground pepper
2 ounces thin spaghetti
2 tablespoons orange marmalade
1 tablespoon soy sauce
1 tablespoon toasted sesame oil
1/2 teaspoon red-wine vinegar
1/4 teaspoon ground ginger
6 ounces medium shrimp
1 small yellow bell pepper, cut into 1/4-inch strips
2 scallions, thinly sliced

Steps:

  • In a medium pot of boiling salted water, cook spaghetti until al dente, according to package instructions. Drain; return to pot.
  • Meanwhile, in a medium bowl, whisk together marmalade, soy sauce, oil, vinegar, and ginger. Season with salt and pepper. Add shrimp, bell pepper, and scallions; toss to combine. Transfer to a rimmed (or toaster-oven) baking sheet, and spread in a single layer.
  • Heat broiler (or toaster oven). Broil, 4 inches from heat source, until shrimp are opaque throughout, about 3 minutes. Transfer contents of baking sheet to pot; toss with pasta to combine.

SESAME SHRIMP



Sesame Shrimp image

My husband tells me this quick recipe looks elegant and tastes awesome!

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 8

2 tablespoons soy sauce
2 tablespoons sesame oil, divided
2 teaspoons lemon juice
1/4 teaspoon garlic powder
Dash lemon-pepper seasoning
1/2 pound medium shrimp, peeled and deveined
Hot cooked rice, optional
1 tablespoon sesame seeds, toasted

Steps:

  • In a resealable plastic bag, combine the soy sauce, 1 tablespoon sesame oil, lemon juice, garlic powder and lemon-pepper; add shrimp. Seal bag and turn to coat; refrigerate for 30 minutes., Drain and discard marinade. In a skillet, saute shrimp in remaining sesame oil until shrimp turn pink, about 3 minutes. Serve with rice if desired. Sprinkle with sesame seeds.

Nutrition Facts :

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