Easy Savory Oatmeal For One Food

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EASY SAVORY OATMEAL FOR ONE



Easy Savory Oatmeal for One image

Simple savory oatmeal to spice up your morning! Low or no dairy, and as healthy as you want to make it. Great source of fiber. Now you can have your cereal at any time of the day.

Provided by Jillbeast

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 11m

Yield 1

Number Of Ingredients 6

1 cup water
½ cup old-fashioned oats
1 dash salt
1 teaspoon butter, or more to taste
⅛ teaspoon seasoning blend (such as Vegeta®), or more to taste
salt and ground black pepper to taste

Steps:

  • Mix water, oats, and a dash of salt together in a microwave-safe bowl. Microwave on 50% power until oatmeal is chewy and tender, about 5 minutes. Stir. Mix in butter, seasoning blend, salt, and pepper. Let stand for 1 minute before serving.

Nutrition Facts : Calories 189.9 calories, Carbohydrate 27.5 g, Cholesterol 10.8 mg, Fat 6.7 g, Fiber 4.1 g, Protein 5.4 g, SaturatedFat 3 g, Sodium 695.7 mg, Sugar 0.4 g

QUAKER VANISHING OATMEAL RAISIN COOKIES



Quaker Vanishing Oatmeal Raisin Cookies image

Set out a plate of these sweetly spiced cookies and watch them vanish fast.

Provided by Quaker Oats Company

Categories     Oatmeal     Raisin     Quick & Easy     Cinnamon     Butter     Cookies

Yield Makes about 4 dozen cookies

Number Of Ingredients 11

1/2 cups plus 6 tablespoons butter, softened
3/4 cups firmly packed brown sugar
1/2 cups granulated sugar
2 eggs
1 teaspoon vanilla
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt (optional)
3 cups Quaker Oats (quick or old fashioned, uncooked)
1 cup raisins

Steps:

  • Heat oven to 350°F.
  • In large bowl, beat butter and sugars on medium speed of electric mixer until creamy. Add eggs and vanilla; beat well. Add combined flour, baking soda, cinnamon, and salt; mix well. Add oats and raisins; mix well.
  • Drop dough by rounded tablespoonfuls onto ungreased cookie sheets.
  • Bake 8 to 10 minutes or until light golden brown. Cool 1 minute on cookie sheets; remove to wire rack. Cool completely. Store tightly covered.
  • This recipe is made available as a courtesy by the Quaker Oats Company, a registered trademark of PepsiCo.

21 SAVORY OATMEAL RECIPES



21 Savory Oatmeal Recipes image

Turn your typical oatmeal into savory dishes with the help of our 21 savory oatmeal recipes! Have fun.

Provided by Renee' Groskreutz

Number Of Ingredients 21

Mexican Breakfast Bowl With Oatmeal
Cheesy Savory Oatmeal With Crispy Potatoes & Pesto
Caramelized Onion Savory Oatmeal With Crunchy Chickpeas
Savory Oatmeal With Garlicky Kale
Savory Pesto Oatmeal Bowl
Savory Oatmeal With Sesame And Miso
Oatmeal Dinner Rolls
Shredded Chicken Bone Broth Oatmeal
Everything Oat Crackers
Turmeric Oatmeal With Stewed Dates And Brazil Nuts
Savory Oats Jollof With Spinach
Savory Mushroom Oats
Risotto Savory Oats Recipe
Savory Steel-Cut Oats With Ramps, Parmesan, And Tamari
Savory Oats Veggie Pancake Recipe For Kids
Savory Oatmeal With Black Beans
Miso Oatmeal With Kale And Avocado
Rosemary Oatmeal Cracker Recipe
Make Ahead Savory Baked Oatmeal Cups - 6 Ways
Savory Oatmeal With Garlicky Greens And Bacon
Spicy Cheesy Bacon Oatmeal

Steps:

  • Choose one or more options from our list of savory oatmeal recipes here!
  • Create your new favorite dish.
  • Pat yourself on the back for making food at home for you to enjoy!
  • Share and comment! Did you make any tweaks, so it's all your own?

SAVORY OATMEAL



Savory Oatmeal image

Give your usual bowl of morning oats a savory twist with by using this easy savory oatmeal guide!

Provided by Kiersten

Categories     Breakfast

Time 20m

Number Of Ingredients 7

1/2 cup rolled cut oats
1 cup milk or water (plant-based milk also works)
1 egg
1/4 cup bell peppers (diced small)
2 tbsp yellow onion (diced small)
Herbs, salt, pepper, hot sauce (optional)
Butter (for cooking)

Steps:

  • Add the rolled-cut oats and milk (or water) to a small saucepan. Cook over medium-low, stirring occasionally, until the oats are cooked through and soaked up a majority of the liquid-about 3 to 5 minutes. Remove from heat.
  • Heat up a teaspoon of butter in a small skillet. Add the bell peppers and onion and cook until the veggies are softer and slightly transluscent, about 3 minutes. Set aside.
  • In that same skillet, heat up another teaspoon of butter. Crack open the egg and cook how you desire-scrambled, over-easy, or sunny-side up.
  • Scoop the oatmeal into a bowl, top with veggies and the egg, and add any other desired topping-fresh herbs, hot sauce, etc.

Nutrition Facts : Calories 252 kcal, ServingSize 1 serving

SIMPLE SAVORY OATMEAL



Simple Savory Oatmeal image

Want something savory in the morning, but needs to be quick and simple? This is it. I'd compare it most readily to a deluxe cheese grits recipe, but this has no cheese--and grits (unless instant) are typically a bunch more work. This was an alternative for my 10-year-old who always wanted eggs and sausage for breakfast. Fruits and brown sugar in the oatmeal wasn't cutting it.

Provided by dorkbean

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 5

1 cup water
½ cup rolled oats
1 tablespoon cooked real bacon bits
1 teaspoon butter
½ teaspoon Creole seasoning (such as Tony Cachere's®)

Steps:

  • Place water and oats in a microwave-safe bowl. Cook at 50% power, stirring half way through cooking, until oats are softened, 3 to 5 minutes. Stir in butter until melted. Stir in bacon bits and Creole seasoning until evenly distributed.

Nutrition Facts : Calories 217.6 calories, Carbohydrate 28 g, Cholesterol 15.8 mg, Fat 8.3 g, Fiber 4.2 g, Protein 8.5 g, SaturatedFat 3.5 g, Sodium 495.3 mg, Sugar 0.4 g

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  • Add an egg on top. Whole In One author and registered dietitian Ellie Krieger, RD, likes adding extra protein to her bowl by adding an egg on top. "I love to make savory oatmeal bowls in the morning—or for lunch," she says.
  • use it as a cruncy topper. Krieger's other oatmeal hack is to convert it into granola by cooking it in the oven at 300°F, separating it out into little clumps on parchment-lined paper.
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  • It's time to assemble your savory oatmeal bowl. First, add the oats, then your kale, egg, microgreens, and sauce. Top it off with a little cheese if preferred, and enjoy immediately!


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  • Trader Joe's Steelcut Oatmeal. Per 1/4 cup uncooked (40 g): 150 calories, 3 g fat (0 g saturated fat, 0 g trans fat), 0 mg sodium, 27 g carbs (4 g fiber, 1 g sugar), 5 g protein.
  • Better Oats Steel Cut Instant Oatmeal with Flax Seeds. Per 1 original packet (33 g): 120 calories, 3 g fat (0.5 g saturated fat, 0 g trans fat), 90 mg sodium, 22 g carbs (3 g fiber, 0 g sugar), 4 g protein.
  • Kodiak Cakes Protein-Packed Chocolate Chip Oatmeal. Per 1 packet (50 g): 200 calories, 4 g fat (1.5 g saturated fat, 0 g trans fat), 170 mg sodium, 30 g carbs (3 g fiber, 10 g sugar), 12 g protein.
  • O Organics Cinnamon Spice Organic Instant Oatmeal. Per 1 packet (40 g): 150 calories, 2 g fat (0 g saturated fat, 0 g trans fat), 80 mg sodium, 31 g carbs (3 g fiber, 13 g sugar), 4 g protein.
  • Quaker Instant Oatmeal Apples & Cinnamon. Per 1 packet (43 g): 160 calories, 2 g fat (0.5 g saturated fat, 0 g trans fat), 160 mg sodium, 33 g carbs (4 g fiber, 11 g sugar), 4 g protein.
  • Market Pantry Maple & Brown Sugar Instant Oatmeal. Per 1 packet (43 g): 160 calories, 2 g fat (0 g saturated fat, 0 g trans fat), 260 mg sodium, 32 g carbs (3 g fiber, 12 g sugar), 4 g protein.
  • Nature's Path Blueberry Cinnamon Flax Instant Oatmeal. Per 1 packet (40 g): 160 calories, 2.5 g fat (0 g saturated fat, 0 g trans fat), 120 mg sodium, 30 g carbs (3 g fiber, 8 g sugar), 5 g protein.


17 SAVORY OATMEAL RECIPES FOR BREAKFAST - PUREWOW

From purewow.com
Author Katherine Gillen
Published 2020-02-29
Estimated Reading Time 2 mins


OATMEAL: SWEET OR SAVORY | EATABLE FOOD
Mixed with savory ingredients, it almost tastes more like quinoa or Bulgar rather than oatmeal. I always feel good about starting my day off with some greens and protein. But savory oatmeal makes an awesome lunch or dinner too! It’s even good cold, so it travels well for an easy, healthy meal on the go. Try some of these combinations in your ...
From eatablefood.wordpress.com
Estimated Reading Time 3 mins


12 SWEET AND SAVORY OATMEAL RECIPES UNDER 350 CALORIES ...
Skip traditional sweet oatmeal toppings in favor of these spins from Food Network, and turn oats into a delicious, savory breakfast, quick lunch or easy snack. 10 Snacks Under 250 Calories. Here are 19 sweet, savory and scrumptious toast recipes that you can enjoy at breakfast, lunch and dinner (or even at snack time) — all for 250 calories or less!
From noahstrength.com
Reviews 107


SAVORY OATMEAL - CUSTOMIZABLE - BUDGET BYTES
How to Make Savory Oatmeal – Step by Step Photos. Mince one clove of garlic, grate about ½ tsp of fresh ginger, and slice 3-4 mushrooms. Add the garlic, ginger, and 1 teaspoon butter to a small saucepot. Sauté the garlic and ginger in the butter over medium heat for about one minute. Add the sliced mushrooms and sauté for a few minutes ...
From budgetbytes.com
5/5 (12)
Total Time 15 mins
Category Breakfast, Dinner, Lunch, Main Course
Calories 245 per serving


SAVORY OATMEAL [VEGAN] - ONE GREEN PLANET
Preparation. Combine the oats and carrot in a small saucepan over medium heat. Add the water. (Use more or less to achieve the consistency you prefer; 1 1/2 cups/360 ml water yields a fairly thick ...
From onegreenplanet.org
Servings 2
Estimated Reading Time 1 min


MEDITERRANEAN SAVORY OATMEAL WITH EGG (20 MINS) - THE ...
How to make savory oatmeal with egg. Here is how to make these easy savory oats bowls (printer-friendly recipe below): Cook the sweet potatoes. Heat a couple tablespoons extra virgin olive oil over medium-high heat in a large non-stick skillet. Once the oil is shimmering slightly, add 1 sweet potato (chopped into ½-inch cubes for faster ...
From themediterraneandish.com
5/5 (6)
Calories 348 per serving
Category Breakfast


SAVOR YOUR OATS: 10 SAVORY OATMEAL IDEAS - BOB'S RED MILL BLOG
For 1 serving: Bring 1/3c steel cut oats and 1-1/4c water to a simmer. Cook 23 minutes total to serve. During simmer: stem and chiffonade …
From bobsredmill.com
Estimated Reading Time 1 min


EASY SAVORY OATMEAL FOR ONE BEST FAMILY RECIPES
If you're after a Recipes or menu for Easy Savory Oatmeal for One, you've discovered it, listed below are available thousands of delicious food selection food, the Easy Savory Oatmeal for One recipes is among the favorite menus with this blog. Easy Savory Oatmeal for One "Simple savory oatmeal to spice up your morning! Low or no dairy, and as healthy as you want to …
From familytopsecretrecipes.blogspot.com


EASY SAVORY OATMEAL FOR ONE RECIPES
Easy Savory Oatmeal for One recipe All Recipes Breakfast and Brunch Recipes Cereals Oatmeal Recipes. Ingredients 1 cup water . ½ cup old-fashioned oats 1 dash salt 1 teaspoon butter, or more to taste ⅛ teaspoon seasoning blend (such as Vegeta®), or more to taste salt and ground black pepper to taste Nutrition Info 189.9 calories carbohydrate: 27.5 g cholesterol: …
From tfrecipes.com


OATMEAL DIET: WEIGHT LOSS PLAN - HEALTHLINE
The oatmeal diet centers around oatmeal, as the name suggests. But there’s more to it than just eating oatmeal. The basic concept is to eat oatmeal as your main course for one or two meals each day.
From healthline.com


22+ SWEET & SAVORY VEGAN OATMEAL RECIPES THAT WILL CHANGE ...
This savory vegan oatmeal recipe manages to include so much goodness in just one bowl: celery, shallots, carrots, sweet potatoes, green peas, garlic, kale, vegan sausage and avocado, as well as roasted pumpkin seeds and chives that provide a crunchy contrast to the creamy oats. This is the definition of a comforting winter breakfast that will keep you full and …
From bestofvegan.com


EASY SAVORY OATMEAL FOR ONE POPULAR RECIPES
Trying to find recipes Easy Savory Oatmeal for One, our own site provides recipes Easy Savory Oatmeal for One that a person need Listed below are the dishes Easy Savory Oatmeal for One that will you need . Easy Savory Oatmeal for One "Simple savory oatmeal to spice up your morning! Low or no dairy, and as healthy as you want to make it. …
From recipes4bestrecipes.blogspot.com


OATMEAL RECIPES | QUAKER OATS
161 Recipes. Fall. 402 Recipes. Easy. 131 Recipes. Browse our recipe categories. Browse By Category Our Favorites By Ingredient Dish Type Meal Type Dietary Preferences Occasions. Browse By Sub-Category Oatmeal Cookies Cakes Breads Soups & Chilis Pies, Crumbles & Crisps Overnight Oats Smoothies Muffins & Scones Oatmeal Bars Pancakes & Waffles ...
From quakeroats.com


SAVORY OATMEAL TOPPINGS & RECIPES | PROPER GOOD
Savory Oatmeal Recipes Traditional Breakfast Oatmeal A quick and easy savory oatmeal recipe to add some flavor and protein to your morning meal! Ingredients 1 pouch Proper Good Plain Oatmeal 1 egg, fried or poached 2 strips bacon 1 green onion, thinly sliced Method 1. Warm Proper Good Plain Oatmeal in a microwave or in a small pot on the stovetop. 2. Pour …
From eatpropergood.com


EASY SAVORY OATMEAL FOR ONE - OATMEAL RECIPES
Easy Savory Oatmeal for One. Simple savory oatmeal to spice up your morning! Low or no dairy, and as healthy as you want to make it. Great source of fiber. Now you can have your cereal at any time of the day. 190 calories; protein 5.4g; carbohydrates 27.5g; fat 6.7g; cholesterol 10.8mg; sodium 695.7mg. prep:5 mins. cook:5 mins. additional:1 min. total:11 mins. …
From worldrecipes.org


EASY SAVORY OATMEAL FOR ONE RECIPE
Crecipe.com deliver fine selection of quality Easy savory oatmeal for one recipes equipped with ratings, reviews and mixing tips. Get one of our Easy savory oatmeal for one recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 76% Easy Savory Oatmeal for One Allrecipes.com "Simple savory oatmeal to spice up your morning! Low or …
From crecipe.com


EASY SAVORY OATMEAL FOR ONE TASTY RECIPES
Are you searching for recipes Easy Savory Oatmeal for One, our own site provides recipes Easy Savory Oatmeal for One that a person need Listed here are the quality recipes Easy Savory Oatmeal for One that will you need . Easy Savory Oatmeal for One "Simple savory oatmeal to spice up your morning! Low or no dairy, and as healthy as you …
From easyfoodrecip.blogspot.com


EASY SAVORY OATMEAL FOR ONE
Easy Savory Oatmeal for One . This easy oatmeal with just a hint of butter and savory seasoning is a cinch to make when you need a quick, filling breakfast for one. Visit original page with recipe. Bookmark this recipe to cookbook online. Mix water, oats, and a dash of salt together in a microwave-safe bowl. Microwave on 50% power until oatmeal is chewy and tender, about …
From crecipe.com


CREATIVE OATMEAL RECIPES - FOOD FUN & FARAWAY PLACES
For example: If the recipe calls for 2 cups of old-fashioned oats, use 1 cup of old-fashioned and 1 cup of steel-cut oats. Make sure to turn down the oatmeal to a simmer if cooking on the stove. It’s easy to burn the bottom, so stir frequently. Add a little salt to the pot when cooking on the stove.
From kellystilwell.com


EASY OATMEAL RECIPE | WITH SWEET & SAVORY FLAVORS – THE ...
Learn how to make oatmeal like a pro! It’s truly one of the easiest healthy meals you can make. Enjoy a basic bowl of oatmeal, or get creative with sweet and savory flavor options. I’ll give you a few ideas and tips! Oatmeal is naturally gluten-free, vegetarian, and vegan. And you can tailor the toppings to suit your specific diet. In the video I’ll teach you how to cook …
From theweekendpost.com


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