Easy Rice Flour Pancakes Food

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RICE FLOUR PANCAKES



Rice Flour Pancakes image

Very easy pancake recipe that is gluten free and good for people that are lactose intolerant My husband is very picky and he really enjoyed. We enjoyed with real maple syrup! Batter is a bit thick, but very filling! I am always looking for recipes using rice flour.

Provided by puglvr

Categories     Breakfast

Time 7m

Yield 10-12 pancakes, 3-4 serving(s)

Number Of Ingredients 7

1 cup rice flour
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 egg, lightly beaten
1 cup rice milk or 1 cup soymilk
2 teaspoons oil

Steps:

  • Mix rice flour, sugar, baking powder and salt in bowl. Beat in milk until mixture has a smooth consistency. Add the beaten egg and oil and mix until just blended.
  • Add a little oil to griddle and cook on med heat. Turn only once.

Nutrition Facts : Calories 277.2, Fat 5.3, SaturatedFat 1.1, Cholesterol 62, Sodium 653.4, Carbohydrate 51.5, Fiber 1.3, Sugar 8.5, Protein 5.2

EASY RICE FLOUR PANCAKE



Easy Rice Flour Pancake image

I got this recipe from my sister. And the first time I made it I was amazed. I served it with beef curry we couldn't get enough. It was simply super. Take care not too put the heat high and burn the pancakes.

Provided by kim

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 20m

Yield 2

Number Of Ingredients 6

1 cup rice flour
salt to taste
1 egg, beaten
1 tablespoon vegetable oil
1 tablespoon water, or as needed
cooking spray

Steps:

  • Mix rice flour and salt together in a bowl; form a well in the center of the mixture. Stir in egg, vegetable oil, and enough water to make a smooth batter.
  • Spray a non-stick frying pan with cooking spray and place over medium heat; pour about 1/4 cup batter into the hot pan. Tilt pan until batter covers the whole bottom surface making a thin pancake; cook for 1 minute. Flip and cook about 1 more minute. Repeat with remaining batter.

Nutrition Facts : Calories 386.3 calories, Carbohydrate 63.5 g, Cholesterol 93 mg, Fat 10.6 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 2.1 g, Sodium 35.2 mg, Sugar 0.3 g

RICE FLOUR PANCAKES



Rice Flour Pancakes image

Make and share this Rice Flour Pancakes recipe from Food.com.

Provided by Concoctionista

Categories     Breads

Time 15m

Yield 16 serving(s)

Number Of Ingredients 8

1 cup brown rice flour
1 teaspoon baking powder
1 teaspoon cream of tartar
1 teaspoon dates or 1 teaspoon maple sugar
1/4 teaspoon salt
3/4 cup cooked brown rice
1 cup soymilk or 1 cup water
2 tablespoons vegetable oil

Steps:

  • preheat nonstick skillet.
  • combine rice flour, baking soda, cream of tartar, sugar and salt.
  • stir in the rice & toss to coat.
  • separately, combine milk or water & oil.
  • pour into the flour mixture and mix just until combined.
  • do not beat or overmix.
  • spoon onto skillet.
  • cook until tops are bubbly and edges are brown.

Nutrition Facts : Calories 70.3, Fat 2.4, SaturatedFat 0.3, Sodium 68.4, Carbohydrate 10.8, Fiber 0.8, Sugar 0.3, Protein 1.6

RICE PANCAKES



Rice Pancakes image

This pancake recipe was created for my family members with multiple food allergies. This tasty breakfast item uses applesauce instead of egg and rice instead of wheat. A moist and yummy option for those with limited food choices. Serve with your favorite topping.

Provided by Jamie West

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 10m

Yield 6

Number Of Ingredients 7

1 cup cooked rice
1 cup milk
1 ¼ cups rice flour
¼ cup white sugar
2 tablespoons applesauce
2 teaspoons baking powder
1 tablespoon vegetable oil

Steps:

  • Combine the rice, milk, rice flour, sugar, applesauce, baking powder, and oil together in a bowl; blend with an electric hand mixer for 2 minutes.
  • Grease a large skillet or griddle and place over medium heat. Pour 1/4 cup of the batter onto the griddle; cook until the underside is golden brown. Flip and cook until the other side is also golden brown, 2 to 3 minutes per side.

Nutrition Facts : Calories 230.4 calories, Carbohydrate 45 g, Cholesterol 3.3 mg, Fat 3.6 g, Fiber 1 g, Protein 4 g, SaturatedFat 1 g, Sodium 179.6 mg, Sugar 10.8 g

KOREAN PANCAKES (PA JUN)



Korean Pancakes (Pa Jun) image

Provided by Leslie Kaufman

Categories     dinner, easy, quick, main course

Time 20m

Yield 2 to 4 appetizer servings (3 pancakes)

Number Of Ingredients 9

3 tablespoons rice wine vinegar
3 tablespoons soy sauce
1 1/2 teaspoons sugar, optional
Pinch of hot red pepper flakes
2 teaspoons vegetable oil
2 large eggs
1/2 cup all-purpose flour or rice flour
1/2 teaspoon salt
1/2 cup very finely chopped vegetables asparagus, broccoli, green beans, scallions or chopped cooked leftover meat chicken, beef, pork or both

Steps:

  • For dipping sauce: In a small bowl, combine vinegar, soy sauce, sugar (if using) and red pepper flakes. Mix well and set aside.
  • For pancakes: Fill a pitcher or glass with ice and 1/2 cup or more cold water; set aside. Place a small (6- to 8-inch) nonstick or well-seasoned skillet over medium-low heat. Coat bottom with vegetable oil and allow to heat.
  • In a medium bowl, whisk eggs just until frothy. Add flour and salt and whisk to combine. Add vegetables or meat and stir to blend. Add 1/2 cup ice water and mix again to blend.
  • Fill a 1/2-cup measuring cup with batter; pour into hot pan. Allow to sit until browned and crispy on bottom, about 2 minutes. Flip pancake and cook another 2 minutes. Place on a serving plate and keep warm (or set aside to serve at room temperature). Repeat with remaining batter. Serve with dipping sauce, tearing or cutting off pieces of pancake to dip in sauce with fingers or chopsticks.

Nutrition Facts : @context http, Calories 167, UnsaturatedFat 5 grams, Carbohydrate 18 grams, Fat 7 grams, Fiber 1 gram, Protein 8 grams, SaturatedFat 1 gram, Sodium 928 milligrams, Sugar 1 gram, TransFat 0 grams

RICE FLOUR PANCAKES



Rice Flour Pancakes image

These pancakes are light and very yummy!

Provided by ilikeit

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 1h15m

Yield 2

Number Of Ingredients 5

3 eggs
½ cup milk
1 tablespoon vegetable oil
½ teaspoon salt
1 cup rice flour

Steps:

  • Beat the eggs in a mixing bowl; stir in the milk, vegetable oil, and salt. Whisk in the rice flour until no dry lumps remain. Cover the bowl and let stand at room temperature for 1 hour or in the refrigerator overnight.
  • Heat a lightly-oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry. Flip and cook until browned on the other side. Repeat with remaining batter.

Nutrition Facts : Calories 487.1 calories, Carbohydrate 66.7 g, Cholesterol 283.9 mg, Fat 16.6 g, Fiber 1.9 g, Protein 16.1 g, SaturatedFat 4.5 g, Sodium 711.4 mg, Sugar 3.5 g

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