Easy Red Kidney Beans Brown Rice With Chili Flavors Vegan Food

EASY RED BEANS AND RICE

Steps:

• In a saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
• In a large skillet over low heat, cook sausage for 5 minutes. Stir in onion, green pepper and garlic; saute until tender. Pour in beans and tomatoes with juice. Season with oregano, salt and pepper. Simmer uncovered for 20 minutes. Serve over rice.

RAJMA (INDIAN RED KIDNEY BEAN CURRY)

Steps:

• In a medium pot, heat oil. When hot, add cumin.
• Once the cumin begins to brown, add the garlic and ginger. Let it cook for 1 min, stir constantly.
• Add onions and stir until onion turns clear and add the tomato sauce.
• Keep stirring the sauce until it's slightly thickens and begins to separate a bit from the oil.
• Add the Rajma masala, salt and chili powder and stirl for 2-3 minutes.
• Last, throw in the two cans of kidney beans, undrained. Let it cook for 5-6 mins, stirring occasionally.
• You adjust the spices accordingly, while tasting along.
• Serve with some sliced onions, a lemon wedge and garnish with some chopped coriander. Enjoy!

VEGAN RED BEANS AND RICE

Steps:

• Place red beans into a large container and cover with several inches of cool water; let soak, 8 hours to overnight. Drain and rinse.
• Add celery, onion, bell pepper, and garlic to a blender and process until just shy of a puree.
• Add vegetable oil to a saucepan or stockpot over medium heat. Cook and stir vegetable mixture for 5 minutes. Add thyme, oregano, black pepper, cumin, and cayenne pepper. Cook, stirring regularly, for 2 minutes more.
• Add 6 cups water, the beans, liquid smoke, and bay leaves. Stir to combine and turn heat up to high. Bring to a boil, reduce heat to low, and let simmer until beans begin to fall apart, 2 to 3 hours.
• Bring remaining water and rice to a boil in another saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.
• Pour most of the cooking liquid from the beans into a bowl and reserve. Remove bay leaves. Mash about 1/3 of the beans, adding as much of the reserved liquid as necessary to reach preferred thickness. Mix with the unmashed beans and season with salt. Serve beans over rice.

EASY RED KIDNEY BEANS & BROWN RICE WITH CHILI FLAVORS (VEGAN

Steps:

• Bring 2 cup lightly salted water in a heavy-bottomed saucepan to a boil, and immerse the brown rice in it. Loosely cover, lower the heat to medium-low and let simmer for 40 minutes or until the rice has absorbed all the water. Fluff it up and put it into another bowl for now.
• Put the rinsed and drained beans into a small bowl and mix with the olive oil.
• In the same pot you cooked the rice in, lightly heat the oiled beans but don't boil them.
• Add the dry spices and let cook for about 5 minutes to incorporate the flavors.
• Remove from heat, mix with the warm rice and fresh green onions if you have them, and serve immediately.

EASY RED BEANS AND RICE

Steps:

• Heat canola oil in a Dutch oven or other heavy pot over medium-high heat. Add the onion, reduce heat to medium and cook 5-7 minutes, stirring often until the onion is beginning to soften.
• Add the green bell pepper and celery. Continue cooking another 5-7 minutes stirring often or until all the vegetables are softened.
• Add the garlic, Cajun seasoning, thyme and bay leaf. Cook briefly, 10-15 seconds.
• Add the sausage and cook that briefly, 10-15 seconds.
• Add the tomato sauce, water from rinsing the can, broth, beans and Worcestershire.
• Bring to a boil, reduce heat to low and simmer 25-30 minutes or until thickened.
• Add salt, black pepper and hot sauce to taste. Add chopped fresh parsley. Serve over hot, cooked rice.