Easy Real British Mint Sauce Food

REAL MINT SAUCE

Real mint sauce image

Mint grows so freely that once you know the trick you never need buy mint sauce again.

Provided by James Martin

Categories Other

Yield Serves 4

Number Of Ingredients 5

Ingredients

bunch of mint
pinch salt
4 tbsp boiling water
4 tbsp white wine vinegar
1 level tbsp caster sugar

Steps:

Strip off the mint leaves, sprinkle with salt and chop finely.
Place into a jug, add the sugar and pour over the boiling water, stir and leave to cool.
Stir in the vinegar and taste.
Add more water or vinegar and adjust seasoning to suit your taste.

EASY MINT SAUCE

Easy mint sauce image

Ditch your go-to jar of mint sauce and make this fresher-tasting version with zingy capers and lemon zest. It's the perfect partner to roast lamb at Easter

Provided by Esther Clark

Categories Condiment

Time 10m

Yield Serves 6-8

Number Of Ingredients 7

Ingredients

1 small bunch of mint , leaves picked and roughly chopped
½ small bunch of parsley , roughly chopped
1 tbsp capers
30ml extra virgin olive oil
1 tbsp light brown soft sugar
50ml sherry vinegar
1 lemon , zested

Steps:

Put the mint, parsley and capers in the small bowl of a food processor and blitz until finely chopped.
Add the oil, sugar, vinegar and lemon zest and blitz again until smooth. Season to taste and serve.

Nutrition Facts : Calories 46 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Sodium 0.1 milligram of sodium

MINT SAUCE FOR LAMB

Mint Sauce for Lamb image

This mint sauce recipe has been in our family for nearly 80 years. Our backyard mint patch provided the main ingredient. We won't eat lamb without this sauce. -Ruth Bogdanski, Grants Pass, Oregon

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

1/4 cup loosely packed mint leaves, finely chopped
1/4 cup boiling water
2 tablespoons cider vinegar
2 tablespoons sugar
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

Place mint leaves in a small bowl. Stir in water, vinegar, sugar, salt and pepper until sugar is dissolved. Cover and let steep for 20 minutes, then serve immediately with lamb.

Nutrition Facts : Calories 19 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

SIMPLE MINT SAUCE

Simple mint sauce image

Just three ingredients are needed for this classic green sauce to serve with roast lamb or fish

Provided by Good Food team

Categories Condiment, Lunch

Time 10m

Number Of Ingredients 3

Ingredients

50g demerara sugar
240ml malt vinegar
3 large bunches mint

Steps:

Whizz sugar and vinegar with mint until finely chopped. Tip into a serving bowl and set aside for 10 mins for the sugar to fully dissolve.

Nutrition Facts : Calories 31 calories, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar

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