Easy Quinoa Pudding For Breakfast Or Dessert Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA BREAKFAST PUDDING



Quinoa Breakfast Pudding image

Quinoa is a high-protein grain native to South America. You can find it in most health food stores and some grocery stores. This is a simple, delicious vegan recipe full of plump raisins, and sweetened with apple juice. Serve with berries, sliced bananas and maple syrup.

Provided by Anonymous

Categories     100+ Everyday Cooking Recipes     Vegan     Desserts

Time 40m

Yield 6

Number Of Ingredients 8

1 cup quinoa
2 cups water
2 cups apple juice
1 cup raisins
2 tablespoons lemon juice
1 teaspoon ground cinnamon, or to taste
salt to taste
2 teaspoons vanilla extract

Steps:

  • Place quinoa in a sieve and rinse thoroughly. Allow to drain, then place quinoa in a medium saucepan with water. Bring to a boil over high heat. Cover pan with lid, lower heat, and allow to simmer until all water is absorbed and quinoa is tender, about 15 minutes.
  • Mix in apple juice, raisins, lemon juice, cinnamon, and salt. Cover pan and allow to simmer for 15 minutes longer. Stir in vanilla extract. Serve warm.

Nutrition Facts : Calories 202.4 calories, Carbohydrate 42.6 g, Fat 1.9 g, Fiber 2.7 g, Protein 4.4 g, SaturatedFat 0.2 g, Sodium 8.4 mg, Sugar 9.3 g

COCONUT QUINOA PUDDING



Coconut Quinoa Pudding image

Quinoa is so versatile I've started eating it for dessert! Simmered with a bit of almond milk and brown sugar, the grains become tender and inviting, cozy and creamy. Rich coconut milk takes the whole thing to another level. Dressed up with a few crunchy extras, like toasted coconut and cocoa nibs, the simple dish turns into a satisfying dessert. And if you have any leftovers, it makes a pretty great breakfast, too. But what are the chances of that?

Provided by Samantha Seneviratne

Categories     dessert

Time 1h30m

Yield 6 servings (about 3 cups)

Number Of Ingredients 6

3/4 cup quinoa, rinsed and drained
1 1/4 cups almond milk
1 3/4 cups low-fat coconut milk
1/4 cup dark brown sugar
Pinch salt
Cocoa nibs, toasted sliced almonds and toasted coconut shavings, for serving

Steps:

  • Combine the quinoa, almond milk, 1 1/4 cups of the coconut milk, brown sugar and salt in a medium saucepan over medium heat. Simmer, partially covered, stirring occasionally, until the mixture has thickened and the quinoa is very tender, 20 to 25 minutes. Transfer the pudding to a bowl, and refrigerate, covered, until cold.
  • To serve, stir in some additional coconut milk for a creamy consistency. Top with cocoa nibs, almonds and toasted coconut. Enjoy!

QUINOA DESSERT PUDDING



Quinoa Dessert Pudding image

Provided by Food Network

Categories     dessert

Number Of Ingredients 11

1/2 cup raisins
1/2 cup dark rum
2 cups quinoa, rinsed, well drained
2 cups whole milk
11/3 cups whipping cream
11/3 cups sugar
1/2 teaspoon salt
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
3 large egg yolks
Additional ground cinnamon (for garnish)

Steps:

  • Combine raisins and rum in pot. Bring to boil. Remove from heat. Set aside to plump. Cook quinoa in large pot of boiling water until tender. Drain well.
  • Combine quinoa, milk, cream, sugar, salt, cinnamon and nutmeg in heavy large saucepan over medium heat. Bring to boil, stirring frequently. Reduce heat to low. Cook until most of liquid evaporates and mixture is thick, stirring frequently, about 15 minutes. Whisk egg yolks in large bowl to blend. Add 1 cup pudding mixture and whisk to blend. Return mixture to saucepan. Add raisins and rum and continue stirring until mixture is thick (do not boil). Transfer pudding to large glass bowl. Refrigerate until cool. Sprinkle with cinnamon before serving.

QUINOA PUDDING



Quinoa Pudding image

A quinoa version of rice pudding for those who want to find new ways to use this supergrain.

Provided by Lynda Q

Categories     Desserts     Custards and Pudding Recipes

Time 35m

Yield 4

Number Of Ingredients 8

1 ½ cups water
¾ cup quinoa
2 cups whole milk
2 ripe bananas
2 tablespoons white sugar
salt to taste
½ tablespoon butter
½ teaspoon vanilla extract

Steps:

  • Rinse and drain the quinoa. Bring water and quinoa to a boil in a saucepan over high heat, stirring occasionally. Reduce heat, cover, and simmer for 15 minutes. Remove from the heat.
  • Blend together the milk, bananas, sugar, and salt in the bowl of a blender or food processor until smooth. Pour the milk mixture into the saucepan with the quinoa.
  • Place the pan over medium heat. Cook and stir until the mixture becomes thick and creamy, 5 to 10 minutes. Remove from the heat. Stir in the butter and vanilla and serve warm.

Nutrition Facts : Calories 269.3 calories, Carbohydrate 46 g, Cholesterol 13.6 mg, Fat 6 g, Fiber 3.8 g, Protein 9.2 g, SaturatedFat 2.7 g, Sodium 65.1 mg, Sugar 19.2 g

QUINOA PUDDING



Quinoa Pudding image

Native to South America, quinoa is rich in fiber, protein and other nutrients. This is a lovely variation on the more common rice pudding and is best served warm. The final product is firm and can be sliced. Top with your favorite fruit and this dessert makes for a terrific breakfast. Since I tend to not like my desserts very sweet, I usually make this with 2/3 cup sugar or a combination of sugar and Splenda. (For Core followers, you can make this Core bu skipping the currants and nuts, and replacing the sugar with Splenda. Add the Splenda towards the end to avoid the artificially sweetened taste.)

Provided by justcallmetoni

Categories     Dessert

Time 1h15m

Yield 9 serving(s)

Number Of Ingredients 14

1 cup quinoa, cleaned (6 oz)
6 cups water
2 eggs
2 egg whites
1 cup nonfat milk
2 tablespoons dry non-fat powdered milk
1 teaspoon vanilla
3/4 cup sugar, plus
1 tablespoon sugar
1/8 teaspoon salt
1/4 cup slivered almonds or 1/4 cup chopped almonds
1/4 cup dried currant
1/8 teaspoon cinnamon
cooking spray

Steps:

  • Place quinoa in a bowl of water. Begin the cleaning by rubbing the grain together between your hands. Drain and repeat several times. You will know the quinoa is clean when the water is no longer milky after rubbing. This step is essential for removing the bitter layer that surrounds the grain.
  • Bring quinoa and 6 cups water to a boil in a large saucepan. Reduce heat and simmer, uncovered, until grains are translucent, 13 to 15 minutes. Drain well in a sieve.
  • Preheat oven to 350°F.
  • To measure milk, place powdered milk in measuring cup and add milk to one cup. Stir together to dissolve milk powder. If you do not have powdered milk, its best to use whole milk.
  • Whisk together eggs, egg whites, milk, vanilla, 3/4 cup sugar, and salt in a large bowl until just combined. Mix in quinoa, nuts, and currants. Pour into a buttered 9-inch square baking pan prepared with a coat of cooking spray.
  • Stir together cinnamon and remaining tablespoon sugar and sprinkle over top of pudding. Bake until a knife inserted in center comes out clean, around 40 minutes.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 204.4, Fat 3.7, SaturatedFat 0.6, Cholesterol 42.2, Sodium 86.9, Carbohydrate 36.2, Fiber 2, Sugar 23.2, Protein 7.2

QUINOA PUDDING



Quinoa Pudding image

Pair this lighter version of rice pudding with your favorite dried fruit.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Time 2h30m

Number Of Ingredients 8

3/4 cup quinoa, rinsed
4 cups skim milk
1/4 cup turbinado sugar
1/4 cup honey
2 large eggs
1/4 teaspoon ground cardamom
1/2 cup golden raisins
1/4 cup chopped dried apricots

Steps:

  • In a large saucepan, bring quinoa and 3 cups milk to a boil; reduce to a simmer and cook, stirring occasionally, until tender, 12 to 14 minutes.
  • Meanwhile, in a medium bowl, whisk together sugar, honey, eggs, cardamom, and remaining cup of milk. Reduce heat to medium-low. Stirring constantly, slowly pour egg mixture into quinoa; add raisins and apricots.
  • Cook, stirring constantly, until mixture is thick enough to coat the back of a spoon, 3 to 5 minutes. Pour pudding into a 2-quart dish and let cool slightly. Cover surface directly with plastic and refrigerate until cool, at least 2 hours and up to 2 days.

Nutrition Facts : Calories 226 g, Fat 2 g, Fiber 2 g, Protein 9 g

More about "easy quinoa pudding for breakfast or dessert food"

CREAMY QUINOA PUDDING • FIVEHEARTHOME
creamy-quinoa-pudding-fivehearthome image
Web Jan 17, 2023 Quinoa Pudding is a creamy, decadent, healthy breakfast or dessert that tastes like a cross between rice pudding and tapioca but …
From fivehearthome.com
5/5 (23)
Calories 254 per serving
Category Breakfast
  • In a medium (approximately 3-quart) pot, combine quinoa, coconut milk, maple syrup, vanilla, cinnamon, and salt. Bring to a boil over medium heat. Reduce heat to a low simmer and cover, leaving the lid cracked so that some steam may escape. Simmer for 25 minutes, stirring about every 5 minutes.
  • Remove the lid and continue simmering for 5 more minutes or until pudding has thickened and the quinoa has absorbed most (but not all) of the milk. Remove from heat.
  • Pour into bowls and allow to cool for a few minutes before serving (pudding will continue to thicken as it cools). Sprinkle with additional cinnamon, if desired.


OVERNIGHT QUINOA PUDDING - EATINGWELL
overnight-quinoa-pudding-eatingwell image
Web Jul 31, 2020 Ingredients 1 cup cooked and cooled quinoa ¾ cup plain kefir 1 tablespoon chia seeds, plus more for serving 2 teaspoons pure maple …
From eatingwell.com
Servings 1
Calories 394 per serving
Total Time 8 hrs 5 mins


5 CLASSIC DESSERTS YOU CAN MAKE USING QUINOA - SIMPLY …
5-classic-desserts-you-can-make-using-quinoa-simply image
Web Apr 17, 2018 Quinoa flour: a great supplemental flour for pretty much all types of baked goods. Quinoa flakes: an alternative to oats or to use as a mix-in for a lighter texture Benefits of Using Quinoa in Desserts The …
From simplyquinoa.com


BREAKFAST QUINOA PUDDING | WHOLEFULLY
breakfast-quinoa-pudding-wholefully image
Web Oct 20, 2010 1 c. water 1/4 c. milk 1 T. honey 1/4 t. cinnamon 1/4 t. vanilla 1/2 T. butter Rinse quinoa under cool water. Heat quinoa and water in a medium saucepan to a boil. Reduce heat, cover and simmer for 10-15 …
From wholefully.com


25 SUPER EASY QUINOA RECIPES | SIMPLY QUINOA
25-super-easy-quinoa-recipes-simply-quinoa image
Web Jan 25, 2021 Apple Cinnamon Quinoa Breakfast Bake is a warming and hearty baked breakfast with fall flavors. Best Easy Quinoa Soup Recipes Creamy Coconut & Mushroom Soup. Coconut milk adds just the right …
From simplyquinoa.com


COCONUT QUINOA BREAKFAST PUDDING - SATORI DESIGN FOR …
coconut-quinoa-breakfast-pudding-satori-design-for image
Web Directions. In a medium saucepan, combine the coconut milk, milk, coconut sugar, cinnamon, nutmeg and salt. Heat over medium heat until it comes to a boil, stirring occasionally. Add quinoa and return to a boil. Reduce …
From satoridesignforliving.com


DAIRY-FREE QUINOA PUDDING | RECIPES | COOK FOR YOUR LIFE
dairy-free-quinoa-pudding-recipes-cook-for-your-life image
Web It’s great for breakfast or as ... Print Recipe Ingredients 1 cup quinoa 1 cup water 3 cups unsweetened almond milk, plus more 2 (3-inch) cinnamon sticks ½ cup golden raisins ⅓ cup honey (see Chef Tips) 1 teaspoon …
From cookforyourlife.org


10 BEST QUINOA DESSERT RECIPES | YUMMLY
10-best-quinoa-dessert-recipes-yummly image
Web Jun 18, 2023 Quinoa Dessert Recipes 5,284 Recipes Last updated Jun 07, 2023 This search takes into account your taste preferences Autumn Quinoa Parfait Ananás e Hortelã apples, quinoa, brown sugar, flour, …
From yummly.com


QUINOA BREAKFAST PUDDING - THE FULL HELPING
Web Oct 2, 2014 Bring the mixture to a boil, and reduce the heat to a simmer. Place the lid of the pot on, slightly ajar, so that some steam can escape. Simmer the quinoa until all of …
From thefullhelping.com


QUINOA OATS PUDDING – A BREAKFAST, MORE LIKE A DESSERT
Web Mar 30, 2023 1 cup soy milk 1/4 cup quinoa, washed 1 cup rolled oats 1/3 teaspoon fine sea salt 1/2 teaspoon cinnamon powder 2 tablespoon maple syrup To garnish (Optional): …
From brownceylonesefood.com


THIS RIFF ON RICE PUDDING IS MADE WITH QUINOA | MYRECIPES
Web Feb 13, 2018 Meanwhile, in a medium saucepan, whisk together 2 cups whole milk (coconut milk makes a really great-tasting alternative here), ¼ cup granulated sugar, 1 …
From myrecipes.com


QUINOA BREAKFAST PUDDING - MONASH FODMAP
Web Method Place the quinoa, milk, LSA and maple syrup or sugar in a bowl and stir until well combined Cover using a plate or cling film and place in the fridge overnight Serve in the …
From monashfodmap.com


QUINOA BREAKFAST PUDDING | JUST A PINCH RECIPES
Web Bring quinoa and water to a boil in a pan over medium heat. Cover and reduce to a simmer. Add in almond or soymilk and cook for 12-18 minutes or until most of water is absorbed.
From justapinch.com


EASY QUINOA PUDDING - YUMMY TODDLER FOOD
Web INGREDIENTS -1 cup quinoa -4 cups milk (cow's milk, canned milk, or unsweetened nondairy milk) -1/4 cup maple syrup -1/2 teaspoon vanilla extract -1/2 teaspoon …
From yummytoddlerfood.com


QUINOA PUDDING (DAIRY FREE, VEGAN, GF) - THAT GIRL COOKS HEALTHY
Web Jun 19, 2015 Ingredients you will need Reasons to make this pudding It's so versatile, serve it for breakfast or dessert. It's a great grain free alternative to rice Makes a …
From thatgirlcookshealthy.com


EASY QUINOA PUDDING (FOR BREAKFAST OR DESSERT!)
Web Apr 12, 2021 Step-by-Step Instructions Here’s a look at how to make this recipe. Scroll down to the bottom of the post for the full recipe. Rinse your quinoa. (This helps to …
From product4kids.com


Related Search