Easy Protein Cookies Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PROTEIN COOKIES



Protein Cookies image

Healthy Protein Cookies are soft, chewy, and packed with protein powder, peanut butter, oats, bananas and no added sugar!

Provided by Olena Osipov

Categories     Snack

Time 17m

Number Of Ingredients 6

2 medium ripe bananas
2 scoops (60 grams) (unflavoured whey protein powder)
1 cup quick or old fashioned rolled oats
2 tbsp peanut butter (unsalted)
2 tbsp chocolate chips (mini)
Cooking spray (I use Misto)

Steps:

  • Preheat oven to 350 degrees F. Line large baking sheet with unbleached parchment paper or silicone baking mat, and spray with cooking spray.
  • In a medium bowl, mash bananas with a fork. Add whey protein powder, oats and peanut butter. Stir well to combine, batter's consistency will be runny. Add chocolate chips and give a few more stirs.
  • Spoon mixture onto prepared baking sheet (cookies don't spread, so shape them now) and bake for 12-14 minutes (depending on size). Cool on a cooling rack for 5 minutes.

Nutrition Facts : ServingSize 1 cookie, Calories 92 kcal, Sugar 4 g, Sodium 23 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 11 g, Fiber 1 g, Protein 6 g, Cholesterol 8 mg

EASY PROTEIN COOKIES



Easy Protein Cookies image

These cookies are a quick and easy protein.

Provided by cocovilla

Categories     Drop Cookies

Time 15m

Yield 4

Number Of Ingredients 7

⅓ cup rolled oats
½ medium banana, mashed
1 (.55 ounce) package sugar free hot cocoa mix
½ scoop chocolate-flavored whey protein powder
1 tablespoon natural peanut butter
1 tablespoon applesauce
¼ teaspoon baking powder

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C).
  • Mix oats, banana, cocoa mix, protein powder, peanut butter, applesauce, and baking powder together in a bowl.
  • Drop dough by spoonfuls onto a cookie sheet, 2 inches apart.
  • Bake in the preheated oven until golden, and set around the edges, 10 to 15 minutes.

Nutrition Facts : Calories 89.7 calories, Carbohydrate 11.7 g, Cholesterol 0.7 mg, Fat 2.8 g, Fiber 1.6 g, Protein 5.6 g, SaturatedFat 0.4 g, Sodium 77.6 mg, Sugar 4.3 g

More about "easy protein cookies food"

EASY PROTEIN COOKIE DOUGH | QUICK, GLUTEN FREE, HEALTHY!

From nutritioninthekitch.com
4.7/5 (7)
カテゴリ Snacks
対象人数 1
合計時間 5 分


RECIPES, DINNERS AND EASY MEAL IDEAS - FOOD NETWORK
ウェブ 2023年12月19日 First up, these gooey crinkle cookies are made of rich, chocolatey dough. Then, they’re rolled in cocoa powder and powdered sugar to create inviting, …
From foodnetwork.com
著者 By


17 BEST PROTEIN COOKIES (+ EASY RECIPES) - INSANELY …
ウェブ 2023年11月1日 17 Best Protein Cookies (+ Easy Recipes) Last Updated on: November 1, 2023. These delicious, homemade protein cookies will indulge your sweet tooth while giving you a dose of …
From insanelygoodrecipes.com
5/5 (1)
カテゴリ Cookies, Recipe Roundup


PEANUT BUTTER PROTEIN COOKIES RECIPE - THE DIET CHEF
ウェブ 2023年1月25日 Diving Into The Ingredients. The best part about this protein cookies healthy recipe is that you can tweak it each time and the result is always insanely delicious cookies with fantastic macros. Just keep in mind that the flavor of protein powder that you use will alter …
From thedietchefs.com


PROTEIN COOKIES - SOFT, THICK, AND CHEWY, WITH NO …
ウェブ 2022年6月19日 Here’s what you need to make the protein cookies: protein powder, nut butter, sweetener, and a pinch of salt to add depth of flavor. The fat source: This can be almond butter, cashew butter, sunflower butter, macadamia nut butter, pumpkin seed butter or …
From chocolatecoveredkatie.com


QUICK AND EASY 4-INGREDIENT PROTEIN COOKIES - SPOON …
ウェブ 2017年4月28日 Healthy Chocolate Chip Cookies - omit the protein powder, add chocolate chips. 2. Peanut Butter Cookies - just add peanut butter (or a different nut butter) and maybe some chopped peanuts if you're feeling' fancy. 3. Trail Mix Cookies - add dried fruit, nuts, flax …
From spoonuniversity.com


PROTEIN COOKIES {4 INGREDIENTS!} - THE BIG MAN'S WORLD
ウェブ updated on Mar 23, 2023 comments from 1862 votes Jump to Recipe Rate Pin These protein cookies are soft, chewy, and made with just 4 ingredients! No flour and no sugar needed, each cookie packs in over 20 grams of clean protein! Table of Contents: show When it comes to …
From thebigmansworld.com


6 BEST RECIPES FOR PROTEIN COOKIES - SET FOR SET
ウェブ 2022年11月30日 This simple protein cookie recipe is the most basic and easy to make of your protein cookies and will help you hit the amount of protein you need per day. …
From setforset.com


HEALTHY PROTEIN COOKIE DOUGH {10 MINUTES} - EATING BIRD …
ウェブ 2021年8月17日 Add protein powder, almond butter, coconut sugar, vanilla, sea salt and process until a ball of dough forms. Use a rubber spatula to separate the cookie dough a bit, add chocolate chips and pulse 2-3 times or until chocolate chips get dispersed in the cookie dough. …
From eatingbirdfood.com


PROTEIN COOKIES - EATING BIRD FOOD
ウェブ 2022年2月24日 How to Make Protein Cookies. In a medium mixing bowl whisk together your vanilla protein powder, maple syrup, peanut butter, and eggs. Fold in your chocolate chips. Using a Tablespoon or cookie scoop, drop Tablespoon sized balls of dough onto a cookie …
From eatingbirdfood.com


PROTEIN COOKIE RECIPE (NO EGGS, NO GLUTEN) - THE …
ウェブ 2022年1月13日 This Protein Cookie Recipe is an easy homemade high-protein recipe to eat as a post-workout snack or breakfast. Plus, these cookies are also dairy-free, egg-free, and gluten-free! So forget the store-bought protein cookies and make a batch of these crunchy vegan …
From theconsciousplantkitchen.com


EASY PROTEIN COOKIES (VEGAN, GLUTEN-FREE) - GOOD …
ウェブ 2022年10月27日 These nutrient-dense protein cookies are made with six simple ingredients and packed with 20 grams of protein per serving! This protein cookie recipe is much healthier than any store brought cookies and it is entirely egg-free, refined sugar-free, gluten-free, and …
From goodfoodbaddie.com


SINGLE SERVING PROTEIN COOKIE - OVER 25 GRAMS OF …
ウェブ 2023年5月21日 To make the single serving cookie, you will need peanut butter, protein powder, sweetener of choice, salt, baking soda, water, and pure vanilla extract. Almond butter, cashew butter, low carb macadamia nut butter, or sunflower butter (for a nut free protein cookie) can all be …
From chocolatecoveredkatie.com


16 PROTEIN COOKIE RECIPES TO CURB YOUR CRAVINGS ...
ウェブ 2019年4月5日 1. Preheat the oven to 180°C. 2. First, mix together the butter and the stevia, until creamy. Then add the egg, and mix together. 3. Mix in the milk protein …
From myprotein.com


EASY PEANUT BUTTER PROTEIN COOKIES - DELIGHTFUL MOM FOOD
ウェブ 2022年6月29日 This beautiful vegan peanut butter protein cookie recipe uses a combination of peanut butter and vanilla protein powder with oats. Oats are another …
From delightfulmomfood.com


OATMEAL PROTEIN COOKIES - WELL PLATED BY ERIN
ウェブ 2022年4月26日 In a large bowl, whisk together the mashed banana and peanut butter until smooth. Stir in the eggs until evenly combined. Next, stir in the maple syrup, chia seeds, vanilla, and cinnamon. Sprinkle the baking soda, then the oat flour, over the top. Fold to combine.
From wellplated.com


VEGAN PROTEIN COOKIES - THE CLEAN EATING COUPLE
ウェブ 2023年1月2日 Preheat oven to 350 and prepare a parchment lined baking sheet. In a bowl mix together coconut flour, protein powder, peanut butter, applesauce and baking soda. Once combined, fold in chocolate chips. Drop cookies by 2 tablespoon balls. Flatten with the …
From thecleaneatingcouple.com


NO BAKE PROTEIN COOKIES
ウェブ 2023年10月14日 Rolled oats. For the best taste and texture I recommend rolled oats (also known as “old-fashioned” oats). Quick oats are also suitable but they tend to give …
From mattsfitchef.com


THE BEST EVER TOP 11 HIGH PROTEIN COOKIES (SO FILLING)
ウェブ 2022年9月27日 These are hands down the best protein cookies recipe! These easy vegan protein cookies can be made with any protein powder and are so delicious! Gluten free, dairy free, easy to make and tasty – you will love this yummy treat!
From hurrythefoodup.com


PROTEIN COOKIE DOUGH - EAT WITH CLARITY
ウェブ May 18, 2022 / by Claire Cary. 27 Reviews Jump to Recipe. This protein cookie dough is a simple five minute recipe that is perfect for a post workout snack or healthy dessert. It’s vegan, gluten free, keto friendly, refined sugar free and has 10 grams of protein per serving.
From eatwithclarity.com


NOW HEALTHY FOOD AND EXERCISE MAY QUALIFY FOR HSA AND FSA ...
ウェブ 2023年12月13日 Food and exercise may qualify. (Linnea Bullion for The Washington Post) 6 min. Share. You can now use your pretax dollars to pay for certain types of …
From washingtonpost.com


PROTEIN COOKIE RECIPES: 5 EASY RECIPES FOR GYM GOERS ...
ウェブ 2022年5月16日 In a food processor pulse the oats, baking powder, protein powder, brown sugar, and salt until it has a semi-flour texture to it. Add in the coconut milk and …
From betterme.world


Related Search