Easy Protein Cookies Food

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PROTEIN COOKIES



Protein Cookies image

Healthy Protein Cookies are soft, chewy, and packed with protein powder, peanut butter, oats, bananas and no added sugar!

Provided by Olena Osipov

Categories     Snack

Time 17m

Number Of Ingredients 6

2 medium ripe bananas
2 scoops (60 grams) (unflavoured whey protein powder)
1 cup quick or old fashioned rolled oats
2 tbsp peanut butter (unsalted)
2 tbsp chocolate chips (mini)
Cooking spray (I use Misto)

Steps:

  • Preheat oven to 350 degrees F. Line large baking sheet with unbleached parchment paper or silicone baking mat, and spray with cooking spray.
  • In a medium bowl, mash bananas with a fork. Add whey protein powder, oats and peanut butter. Stir well to combine, batter's consistency will be runny. Add chocolate chips and give a few more stirs.
  • Spoon mixture onto prepared baking sheet (cookies don't spread, so shape them now) and bake for 12-14 minutes (depending on size). Cool on a cooling rack for 5 minutes.

Nutrition Facts : ServingSize 1 cookie, Calories 92 kcal, Sugar 4 g, Sodium 23 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 11 g, Fiber 1 g, Protein 6 g, Cholesterol 8 mg

EASY PROTEIN COOKIES



Easy Protein Cookies image

These cookies are a quick and easy protein.

Provided by cocovilla

Categories     Drop Cookies

Time 15m

Yield 4

Number Of Ingredients 7

⅓ cup rolled oats
½ medium banana, mashed
1 (.55 ounce) package sugar free hot cocoa mix
½ scoop chocolate-flavored whey protein powder
1 tablespoon natural peanut butter
1 tablespoon applesauce
¼ teaspoon baking powder

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C).
  • Mix oats, banana, cocoa mix, protein powder, peanut butter, applesauce, and baking powder together in a bowl.
  • Drop dough by spoonfuls onto a cookie sheet, 2 inches apart.
  • Bake in the preheated oven until golden, and set around the edges, 10 to 15 minutes.

Nutrition Facts : Calories 89.7 calories, Carbohydrate 11.7 g, Cholesterol 0.7 mg, Fat 2.8 g, Fiber 1.6 g, Protein 5.6 g, SaturatedFat 0.4 g, Sodium 77.6 mg, Sugar 4.3 g

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