Jackies Spinach And Apple Salad Food
SPINACH APPLE SALAD
Using what I had on hand one night I threw together this scrumptious salad! Make sure to use an unwaxed sweet organic apple for the best flavor!
Provided by Attainable Health
Categories Low Protein
Time 2m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Grate apple, turning as you grate so as to not grate the core.
- In a salad bowl place the spinach, dried cranberries, and grated apple.
Nutrition Facts : Calories 30.9, Fat 0.1, Sodium 12.5, Carbohydrate 7.8, Fiber 1.8, Sugar 5.1, Protein 0.6
SPINACH APPLE SALAD
Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.
Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.
SPINACH SALAD WITH APPLE DRESSING
A sweet dressing that tops baby spinach leaves. Found in Simple and Delicious Sept 2007 magazine. A nice salad that can be dressed up and served for a brunch/luncheon or dressed down and served on a Friday night pizza night.
Provided by HokiesMom
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- For dressing: in a jar with a tight-fitting lid, combine the apple butter, oil, vinegar and pepper; shaking very well.
- Divide spinach leaves between four plates and sprinkle with pecans and cheese.
- Drizzle with dressing right before serving.
Nutrition Facts : Calories 269.7, Fat 21, SaturatedFat 3.4, Cholesterol 6.2, Sodium 42.4, Carbohydrate 18.4, Fiber 2.4, Sugar 13.2, Protein 4
JACKIE'S SPINACH AND APPLE SALAD
This is a unique and delicious spinach salad with Granny Smith apples, walnuts, and Cheddar cheese. One of our family's favorites!
Provided by CARAMOMMY
Categories Spinach Salad
Time 10m
Yield 10
Number Of Ingredients 7
Steps:
- In a large bowl, combine the spinach, apples, Cheddar cheese and walnuts. Toss lightly to blend.
- In a small bowl, whisk together the vinegar, maple syrup and olive oil. Pour over the salad, and stir to coat. I like to use a bowl with a lid so I can shake the ingredients. Serve immediately.
Nutrition Facts : Calories 220.1 calories, Carbohydrate 11.1 g, Cholesterol 23.8 mg, Fat 17 g, Fiber 1.7 g, Protein 7.6 g, SaturatedFat 5.9 g, Sodium 168.9 mg, Sugar 8 g
JACKIE'S SPINACH AND APPLE SALAD
This is a unique and delicious spinach salad with Granny Smith apples, walnuts, and Cheddar cheese. One of our family's favorites!
Provided by CARAMOMMY
Categories Spinach Salad
Time 10m
Yield 10
Number Of Ingredients 7
Steps:
- In a large bowl, combine the spinach, apples, Cheddar cheese and walnuts. Toss lightly to blend.
- In a small bowl, whisk together the vinegar, maple syrup and olive oil. Pour over the salad, and stir to coat. I like to use a bowl with a lid so I can shake the ingredients. Serve immediately.
Nutrition Facts : Calories 220.1 calories, Carbohydrate 11.1 g, Cholesterol 23.8 mg, Fat 17 g, Fiber 1.7 g, Protein 7.6 g, SaturatedFat 5.9 g, Sodium 168.9 mg, Sugar 8 g
PORK AND APPLE SPINACH SALAD
Make and share this Pork and Apple Spinach Salad recipe from Food.com.
Provided by Chris Reynolds
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- On top of spinach, add green beans, apples, onion, cheese, sliced pork, and chopped nuts.
- Drizzle with salad dressing.
- This salad is also good with pears and Swiss cheese instead of Cheddar.
Nutrition Facts : Calories 313.3, Fat 19.2, SaturatedFat 8.7, Cholesterol 67.3, Sodium 237.7, Carbohydrate 16.3, Fiber 4.5, Sugar 8.7, Protein 21
JACKIE'S SPINACH AND APPLE SALAD
This is a unique and delicious spinach salad with Granny Smith apples, walnuts, and Cheddar cheese. One of our family's favorites!
Provided by CARAMOMMY
Categories Spinach Salad
Time 10m
Yield 10
Number Of Ingredients 7
Steps:
- In a large bowl, combine the spinach, apples, Cheddar cheese and walnuts. Toss lightly to blend.
- In a small bowl, whisk together the vinegar, maple syrup and olive oil. Pour over the salad, and stir to coat. I like to use a bowl with a lid so I can shake the ingredients. Serve immediately.
Nutrition Facts : Calories 220.1 calories, Carbohydrate 11.1 g, Cholesterol 23.8 mg, Fat 17 g, Fiber 1.7 g, Protein 7.6 g, SaturatedFat 5.9 g, Sodium 168.9 mg, Sugar 8 g
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