Easy Pressure Cooked Swiss Steak Food

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ITALIAN SWISS STEAK IN THE PRESSURE COOKER



Italian Swiss Steak in the Pressure Cooker image

Provided by Debbie

Categories     Main Course

Number Of Ingredients 12

1.5 2 lbs. Round steak cut to chunk size or desired.
1/2 Sliced Sweet onion
2 Bell peppers, green, orange or yellow Sliced
28 oz. Tomato puree
4 tbsp Sugar
1 clove garlic
3 oz. Tomato paste
butter for saute
1/4 tsp basil
Pepper to taste
1 cup Mozzarella optional
Grated Parmesan cheese for topping

Steps:

  • Set Pressure Cooker on Saute mode. Add butter let melt half way. Add cut up round steak and saute on both sides until lightly brown. Remove from Pot and set aside. DO NOT drain the butter and drippings from the meat.
  • Add tomato puree, and one can of water. Add basil, garlic, peppers and onions
  • Set Pot on High Pressure 10 minutes. YES, peppers and all. They will not disappear, I promise. Quick release.
  • Add meat back to the pot and tomato paste, and 1/4 cup water. Set pot on High Pressure for 10 minutes. Let natural release.
  • Serve over rice, or noodles of choice, top with mozzarella cheese and parm. ENJOY. NOTE: You will have sauce left over that you can use the next day for another recipe, or freeze for another time.

SWISS STEAK



Swiss Steak image

If you're looking for that perfect comfort meal for your family, look no further than this easy Swiss Steak Recipe. Giving you that tender beef, tomatoes and an incredible flavor that can transport you back in time to childhood family meals around the table.

Provided by Devour Dinner

Time 45m

Number Of Ingredients 12

1 Lb Round Steak
4 Tbs Flour
1 tsp Lawreys Season Salt
1/2 tsp Pepper
3 Tbs Olive Oil
1 1 lb Can Stewed Tomatoes
1 Celery Stalk
1/2 Cup Onion
1/2 Green Bell Pepper
1 Red Bell Pepper
1/2 Cup Beef Broth
1/2 Cup Cheddar Cheese *optional

Steps:

  • In a Ziploc bag, combine your flour, seasoning salt, and pepper.
  • Cut your meat into smaller pieces and place the steak pieces into the bag with the flour.
  • Close and shake the bag well to coat all of the meat pieces.
  • Set your instant pot to saute and wait until it reads "hot"
  • Pour 3 tbs of cooking oil into the pressure cooker and make sure that it remains "hot"
  • Now place your steak pieces into the hot oil and allow it to cook for 2-3 minutes per side
  • When the steak is brown, remove the pieces and turn the instant pot off.
  • Pour your can stewed tomatoes and your beef broth into the pressure cooker and scrape everything that is stuck to the sides and bottom. This is called deglazing and is a necessary step to remove all of the stuck pieces. Thankfully, they should all come up easily with a wooden spoon or scraper.
  • Now add you steak pieces back into the pressure cooker
  • Dice your celery, onion and slice your bell pepper
  • Add the veggies to the pressure cooker
  • Place the lid on your pressure cooker and set it to cook on pressure cook manual high for 25 minutes with a 10-minute natural release.
  • You can serve this Swiss Steak over rice or with potatoes if you choose.
  • Melt cheese on top *optional

Nutrition Facts : ServingSize 1 g, Calories 470 kcal, Carbohydrate 20 g, Protein 41 g, Fat 26 g, SaturatedFat 8 g, Cholesterol 117 mg, Sodium 1101 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 15 g

PRESSURE COOKER SWISS STEAK



Pressure Cooker Swiss Steak image

Swiss steak has a been a standby for family cooks for decades, and this no-fuss way to cook it promises to keep the entree popular for years to come. Best of all, it's low in calories and fat. -Sarah Burks, Wathena, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 6

1-1/2 pounds beef round steak, cut into 6 pieces
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium onion, cut into 1/4-inch slices
1 celery rib, cut into 1/2-inch slices
2 cans (8 ounces each) tomato sauce

Steps:

  • Sprinkle steak with salt and pepper. Place onion in a 6-qt. electric pressure cooker. Top with celery, tomato sauce and steak. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 20 minutes. Let pressure release naturally for 5 minutes; quick-release any remaining pressure. A thermometer inserted in steak should read at least 145°.

Nutrition Facts : Calories 167 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 581mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

EASY SWISS STEAK



Easy Swiss Steak image

An easy to make one dish meal that I found in a grocery store cookbook. Add hot rolls and it is dinner! Yum!

Provided by Terri F.

Categories     One Dish Meal

Time 2h35m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb boneless round steak, pounded or 1 lb boneless round steak, swissed by machine
1 cup carrot, sliced
1 large onion, halved and thinly sliced
1 (12 ounce) jar home-style beef gravy
1 (14 1/2 ounce) can diced tomatoes
1/4 teaspoon thyme
1/2 teaspoon pepper
garlic instant mashed potatoes, 1 box prepared as instructed on the box
1/4 teaspoon thyme
1 teaspoon dried parsley

Steps:

  • Heat oven to 325 degrees Fahrenheit.
  • Cut beef into serving size pieces and arrange in 2 quart baking dish.
  • Top beef with carrots and onion.
  • In a bowl, combine gravy, tomatoes, 1/4 teaspoon thyme and pepper; mix well.
  • Pour gravy mixture over meat and vegetables.
  • Cover with foil.
  • Bake for 2 hours.
  • Make the instant garlic mashed potatoes as instructed on the package, adding 1/4 teaspoon thyme and dried parsley.
  • Uncover meat, top with dollops of potatoes (you can pipe the potatoes on top to make it prettier if you want).
  • Bake uncovered an additional 20 minutes until potatoes are just light brown.

Nutrition Facts : Calories 61.9, Fat 1.6, SaturatedFat 0.7, Cholesterol 1.7, Sodium 337.1, Carbohydrate 9.9, Fiber 2.1, Sugar 4, Protein 3.2

INSTANT POT® SWISS STEAK



Instant Pot® Swiss Steak image

Bottom round steak and a few kitchen staples is comfort food. When the leaves start to fall and the temperatures drop it's time for something hearty. I've used bottom round but any tough, lean cut of beef will work. Serve over noodles or rice to soak up all of that great sauce.

Provided by Bren

Categories     Main Dish Recipes     Beef     Swiss Steak Recipes

Time 1h25m

Yield 4

Number Of Ingredients 15

1 ½ pounds bottom round steak, 1 inch thick and trimmed of fat
salt and freshly ground black pepper to taste
¼ cup all-purpose flour
2 tablespoons avocado oil, divided, or as needed
1 medium onion, chopped
½ cup carrot, chopped
½ cup chopped celery
1 green bell pepper, chopped
2 cloves garlic, finely chopped
¼ cup Merlot wine
2 ¾ cups canned chopped Italian-style tomatoes in juice
1 tablespoon Worcestershire sauce
1 teaspoon salt
1 teaspoon oregano
1 teaspoon paprika

Steps:

  • Dry steak well with paper towels and cut into four 4-inch pieces. Season with salt and pepper.
  • Place flour into a shallow bowl. Dredge steak pieces in flour, shaking off excess.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Once the pot is hot, add 1 tablespoon avocado oil. Brown the steak in batches, so you don't crowd the pot, 2 minutes per side. Transfer browned meat to a warm plate and set aside.
  • Add 1 tablespoon of avocado oil to the pot and cook onion, carrot, celery, and bell pepper until onions are soft and translucent, 3 to 4 minutes. Stir in garlic and cook until fragrant, about 1 minute. Deglaze the pot with Merlot. Mix in tomatoes, Worcestershire sauce, 1 teaspoon salt, oregano, and paprika. Return steak to the pot and push down into the tomato mixture.
  • Close and lock the lid. Select manual pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  • Allow pressure to release naturally according to manufacturer's instructions for 5 minutes. Carefully open the valve to release the remaining pressure, about 5 minutes more. Unlock and remove the lid.

Nutrition Facts : Calories 337 calories, Carbohydrate 19.7 g, Cholesterol 73.5 mg, Fat 13.9 g, Fiber 3.6 g, Protein 28.1 g, SaturatedFat 3.2 g, Sodium 982 mg, Sugar 7.6 g

SWISS STEAK-PRESSURE COOKER



Swiss Steak-Pressure Cooker image

Make and share this Swiss Steak-Pressure Cooker recipe from Food.com.

Provided by Diana Adcock

Categories     Meat

Time 25m

Yield 24 serving(s)

Number Of Ingredients 7

12 lbs round steaks, 1 inch thick cut into serving pieces
1 cup flour
salt and pepper
4 teaspoons cooking oil
2 onions, chopped
4 green peppers, chopped
4 cups tomato juice

Steps:

  • Season flour with salt and pepper, pound flour into beef.
  • Heat cooker and add oil, brown meat.
  • Add remaining ingredients.
  • Close cover securely.
  • Place pressure regulator on vent pipe and cook 15 minutes at 15 pounds pressure.
  • Let pressure drop of its own accord.

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