Easy Peasy Ham And Egg Fried Rice Food

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HAM FRIED RICE



Ham Fried Rice image

Easy Ham Fried Rice made with leftover rice and thrown together in less than 20 minutes!

Provided by Lauren Allen

Categories     Main Course

Time 15m

Number Of Ingredients 9

3 cups cooked, cold leftover rice
2 large eggs
4 Tablespoons sesame oil ((or peanut oil))
1/2 cup frozen peas
1/2 cup carrot (, peeled and diced)
3/4 cup chopped ham
2 Tablespoons low-sodium chicken broth
2 Tablespoons low-sodium soy sauce (, or more, to taste)
3 green onions (chopped)

Steps:

  • Leftover cooked and cooled rice works best, and could be made earlier in the day and refrigerated until cold. Use wet fingers to separate the rice grains.
  • Heat 1 Tablespoon of oil in a wok or frying pan. Beat the eggs in a small bowl and add to the pan when the oil is hot.
  • Stir gently with a wooden spoon just until cooked. Transfer to a bowl and set aside.
  • Add another tablespoon of oil to the pan. Add peas, carrots and ham and saute for several minutes. Remove to the bowl with the eggs.
  • Add another tablespoon of oil to the pan over medium high heat. When the oil is hot, add the rice and toss every 30 seconds until it's lightly browned, about 5 minutes.
  • Add the chicken stock, soy sauce and green onion and toss to combine. Return eggs and veggies to the pan.
  • Add more soy sauce, to taste, if desired. Serve immediately.

Nutrition Facts : Calories 244 kcal, Carbohydrate 26 g, Protein 8 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 69 mg, Sodium 398 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

HAM FRIED RICE WITH EGGS



Ham Fried Rice with Eggs image

This family-friendly dinner comes together quickly on a busy weeknight, all in one skillet. As the eggs cook atop the rice, the rice forms an irresistible crispy layer on the bottom. Starting with purchased matchstick-cut carrots cuts down on prep work, and the slender pieces cook much more quickly than chopped carrots.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 25m

Yield 4

Number Of Ingredients 11

2 tablespoons toasted sesame oil
1 cup chopped green bell pepper
¾ cup matchstick-cut carrots
1 cup chopped green onions, divided
1 cup cubed ham
⅔ cup frozen green peas, thawed
4 garlic cloves, minced
2 (8.5 ounce) packages Uncle Ben's® Ready Rice® Jasmine Rice
3 tablespoons reduced-sodium soy sauce
1 tablespoon unseasoned rice vinegar
4 large eggs

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat. Add bell pepper and carrots; saute 2 minutes. Add 3/4 cup green onions, ham, green peas, and garlic; saute 3 minutes.
  • Add unheated rice to skillet. Drizzle with soy sauce and vinegar; cook 3 minutes, stirring occasionally. Make 4 indentations in rice mixture; crack 1 egg into each indentation. Cover pan; cook until egg whites are set and yolks are cooked to desired degree of doneness, 5 to 7 minutes. Uncover and garnish with remaining 1/4 cup green onions.

HAM FRIED RICE



Ham Fried Rice image

Make and share this Ham Fried Rice recipe from Food.com.

Provided by LAURIE

Categories     Ham

Time 33m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon butter
1 2/3 cups water
1 cup long grain rice
3 tablespoons oil, divided
2 large eggs
4 ounces cubed ham, cooked
1 small chopped onion
1 cup frozen green pea, thawed under running water
1 tablespoon soy sauce
1 tablespoon oriental sesame oil

Steps:

  • In med saucean bring butter and water to a boil over high heat.
  • Stir in rice.
  • Reduce heat to med low and partially cover the pan, simmering until most of the liquid is absorbed, about 5 minutes.
  • Stir the rice with a fork.
  • Reduce heat to low and cover and continue cooking until tender, about 15 minutes.
  • In a large skillet heat 1 TBS oil over med high, coating the pan.
  • In a small bowl beat eggs.
  • Add the eggs to the skillet and fry until set, turning once.
  • Transfer to plate and cut into 1/2 inch by 2 inch strips, then set aside.
  • In the same skillet heat another TBS oil.
  • Add ham and cook until lightly browned.
  • Transfer ham to eggs and set aside.
  • In same skillet, add final TBS oil.
  • Add onion and stir fry for 1 minute.
  • Stir in peas, cover and cook til tender 2-3 minutes.
  • Gently stir in the rice, eggs, ham, soy sauce and sesame oil.
  • Cook til heated through.
  • Serve immediately.

Nutrition Facts : Calories 287.1, Fat 14, SaturatedFat 3.4, Cholesterol 85.4, Sodium 521.1, Carbohydrate 29.4, Fiber 1.6, Sugar 2, Protein 10.2

EASY PEASY HAM AND EGG FRIED RICE



Easy Peasy Ham and Egg Fried Rice image

This is a simple and fun to make Chinese dish, and tastes absolutely delicious.There are quite a few ingredients but they are so easy to throw together and you can get them all from your local supermarket. I love impressing my friends by making my own Chinese food. This recipe is based on a recipe by Ken Hom but I have modified it a little.

Provided by Donnalou86

Categories     One Dish Meal

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

400 ml cooked long-grain rice (enough to fill a measuring jug up to 400ml level)
2 large eggs
2 tablespoons sesame oil
2 tablespoons ground nut oil
1 teaspoon salt
1/2 teaspoon black pepper
50 g bean sprouts
50 g water chestnuts
2 tablespoons chopped spring onions
50 g frozen peas (thawed and drained)
50 g chopped ham
2 tablespoons soy sauce

Steps:

  • Prepare your ingredients by slicing the water chestnuts, chopping the spring onions and ham. Then arrange your ingredients on a plate or in bowls ready. This makes it easier when coming to the actual stir frying section as you can just grab your ingredients.
  • Beat the eggs together with the sesame oil and set aside.
  • Place your wok over a high heat and add the groundnut oil. Heat until very hot (almost smoking).
  • Add the cooked rice and stir fry for 3 minutes.
  • Stir in the ham, peas, salt, pepper and soy sauce.Then stir fry for another minute or two.
  • Add the beaten egg and sesame oil mix and stir through. Keep moving and stir fry for 1 minute. This should at first go kind of shiny and gloopy looking at this stage, then the eggs start to cook and distribute throughout the rice.
  • Add the bean sprouts, water chestnuts and spring onions. Stir fry for a further 2 minutes then serve with your favorite Chinese dish -- or on it's own! Delicious!

Nutrition Facts : Calories 233.4, Fat 10.3, SaturatedFat 2, Cholesterol 112.2, Sodium 1326.4, Carbohydrate 25.1, Fiber 1.6, Sugar 2.2, Protein 9.9

HAM AND EGG FRIED RICE



Ham and Egg Fried Rice image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4

Number Of Ingredients 7

2 large eggs, lightly beaten
3 1/2 to 4 tablespoons corn or peanut oil
3 1/2 cups cold cooked rice
2 to 3 ounces honey or sugar-cured ham (yielding 1/2 cup cubed ham)
1/2 cup fresh or frozen peas or baby lima beans
1 to 1 1/4 teaspoons coarse kosher salt
3 tablespoons green and white scallions Peanuts

Steps:

  • Heat a wok or a small, heavy skillet over high heat. Add 1 1/2 tablespoons oil, swirl to coat the pan. Add eggs and scramble them. As soon as there is no more freely running egg, turn them out into a bowl and break them into small bits. They should be soft and a bit runny -- not brown.
  • Heat the wok or a large skillet and add 2 tablespoon oil to coat. Add the rice and toss briskly to coat and separate each grain, about 2 to 3 minutes. Add the ham and peas. Toss to mix in the ingredients and allow the mixture to heat through, about 30 seconds. Return the eggs to the pan and toss to combine. Season with salt, scallions and peanuts, tossing another 5 to 10 seconds to let the eggs get hot.

EGG FRIED RICE



Egg Fried Rice image

Make and share this Egg Fried Rice recipe from Food.com.

Provided by CJAY8248

Categories     Long Grain Rice

Time 17m

Yield 4 cups fried rice, 4 serving(s)

Number Of Ingredients 9

1/2 cup frozen peas
4 eggs, beaten
2 teaspoons sesame oil
2 tablespoons peanut oil
cold cooked rice
2 teaspoons salt
1/2 teaspoon pepper
3 tablespoons spring onions, finely chopped (white part only)
4 ounces fresh bean sprouts

Steps:

  • Thaw frozen peas. Drain in colander.
  • Combine eggs and sesame oil in a small bowl and set aside.
  • Heat a wok over high heat until hot. Add the oil and when it is hot and slightly smoking, turn the heat to medium and add the eggs. Stir fry the eggs for 2 minutes, then add the cooked rice and stir fry for 3 minutes, mixing well.
  • Then add the peas, salt and pepper. Stir fry 5 minutes over high heat.
  • Add spring onions and bean sprouts and stir fry for 2 minutes. Turn onto a platter and serve at once.
  • Note: DO NOT ADD ANY SOY SAUCE TO THIS!

Nutrition Facts : Calories 174.6, Fat 13.9, SaturatedFat 3, Cholesterol 186, Sodium 1254.3, Carbohydrate 4.8, Fiber 1.4, Sugar 2.3, Protein 8.1

EASY HAM FRIED RICE



Easy Ham Fried Rice image

This inst your traditional fried rice, but it is a great recipe, using another recipe that is posted on here for soy sauce, Recipe #111373, which I used for low sodium content. That is probably why it doesn't taste like most fried rice, because soy sauce has A LOT of salt in it. This recipe makes a lot!

Provided by Miss Diggy

Categories     Ham

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 9

6 cups cold cooked rice (leftover)
5 tablespoons oil, divided
1 onion, diced
1 teaspoon garlic, minced
1 carrot, shredded
1 (16 ounce) package frozen peas
2/3 cup diced ham
4 eggs
1/2 cup soy sauce, Soy Sauce Substitute - Gluten Free

Steps:

  • Put 3 tbs oil in a large pan and heat up.
  • Once heated add in cold rice and let sizzle and brown, stirring occasionally. This usually takes about 10 minutes.
  • Once done add in the rest of the oil, onion, garlic, carrot, peas, and ham, mixing it all in together and letting this cook for 5 minutes.
  • Then push rice to the side of pan and drop in the eggs and scramble them, making sure the pieces are small.
  • Once eggs are done, incorporate them into the rest of the fried rice and add in the soy sauce, mixing well.
  • Let cook for another 5 minutes, and serve.

EGG FRIED RICE - EASY!



Egg Fried Rice - Easy! image

Another from the BBC's Chinese Food Made Easy. This is the first successful egg fried rice I've ever cooked. Easy, quick and tasy. Serves four as a side dish. If you don't have groundnut (peanut) oil, use a clean oil, such as vegetable oil instead of olive oil, which is too strong. The white pepper is important for bringing out the flavours; don't be tempted to replace with the trendier black pepper, because it will add another flavour, rather than enhancing the existing ones.

Provided by Snowbunny Andorra

Categories     Rice

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons peanut oil
3 eggs, beaten
400 g basmati rice or 400 g jasmine rice, cooked and cooled
3 ripe tomatoes, sliced
3 tablespoons light soy sauce
1 tablespoon sesame oil
1/2 teaspoon white pepper
1 large spring onion, finely sliced

Steps:

  • Heat your wok until smoking before adding 1tbsp groundnut oil. Add the eggs and scramble for 1-2 minutes. Transfer to a warm plate and put to one side.
  • Wipe any excess oil from the wok with a kitchen towel then bring back up to temperature before adding the remaining groundnut oil.
  • Add the rice, stirring well, then add the tomatoes and cook for 1-2 minutes.
  • Stir in the egg and season to taste with pepper, sesame oil and soy sauce, then stir through the onion before serving.

Nutrition Facts : Calories 542.4, Fat 17, SaturatedFat 3.4, Cholesterol 158.6, Sodium 819.2, Carbohydrate 82.6, Fiber 5, Sugar 3.9, Protein 15

FRIED RICE WITH HAM



Fried Rice with Ham image

An authentic Chinese fried rice that uses leftover ham. Shrimp or other ingredients can also be added. It can be prepared with or without soy sauce.

Provided by tgobbi

Categories     Rice

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 11

cold, cooked long grain rice
vegetable oil
1 -2 beaten egg
raw shrimp, cut in pieces (optional)
leftover ham, diced (or any leftover meat, poultry or seafood)
dry sherry
light soy sauce (optional)
frozen peas, defrosted
sliced yellow onions or Spanish onion
salt
white pepper (optional)

Steps:

  • The rice should be smoothed out to get rid of any lumps.
  • Day old, cold rice works best.
  • If using eggs (recommended), lightly beat them with a pinch of salt.
  • Heat a little oil in your wok, pour eggs in and tilt the wok back and forth to spread evenly.
  • Lift the edges to let the uncooked portion come in contact with the hot pan so it cooks evenly.
  • After the eggs set up a little, lightly scramble them so you have medium small pieces.
  • Remove eggs to a bowl.
  • Wipe out wok.
  • If adding raw shrimp, heat a little more oil and stir fry them to just cook.
  • Remove to a bowl.
  • Wipe out wok again.
  • Heat a little more oil.
  • Add the onions& stir fry until they start to darken.
  • Stir in the rice, breaking up any lumps you missed.
  • Drizzle a little dry sherry down the sides of the wok.
  • (The surface of the wok should be slick with oil. If too dry looking, drizzle a little more oil down the sides of the wok).
  • If you want the rice to look brown, drizzle in a little light soy sauce.
  • Stir in all of the other ingredients and season to taste with salt and white pepper.
  • Continue to stir and cook until heated through.

FRIED RICE WITH HAM



Fried Rice with Ham image

This is a great recipe that your family will love and is easy to make. Cook the rice a day ahead or buy some from a local Asian restaurant. The quality of the ham used makes a big difference in the recipe results.

Provided by UBDESIGN

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 35m

Yield 4

Number Of Ingredients 10

2 tablespoons vegetable oil
4 green onions, chopped
1 cup cubed ham
4 eggs, beaten
1 cup frozen mixed peas and carrots
4 cups cold cooked rice
1 cup bean sprouts
1 teaspoon salt
½ teaspoon ground black pepper
3 tablespoons soy sauce

Steps:

  • Heat the vegetable oil in a skillet over medium-high heat. Cook the green onions in the oil for 1 minute. Add the ham, eggs, and the peas and carrot blend to the oil. Cook and stir until the egg is completely cooked. Add the rice and bean sprouts to the egg mixture and stir continually until the rice is heated completely through. Remove from heat; season with salt, pepper, and soy sauce.

Nutrition Facts : Calories 400.3 calories, Carbohydrate 46.4 g, Cholesterol 155.2 mg, Fat 16.4 g, Fiber 3.9 g, Protein 16.6 g, SaturatedFat 4 g, Sodium 1749.2 mg, Sugar 2.2 g

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