Easy Pear Parfait Food

EASY AMBROSIA PARFAIT

Easy Ambrosia Parfait image

This is supposed to make 10 servings, but I have seen civilized people turn into wild animals and attack the bowl before I've even managed to serve the stuff out!

Provided by Mirj2338

Categories Dessert

Time 10m

Yield 10 serving(s)

Number Of Ingredients 9

Ingredients

1 (14 ounce) can pineapple chunks, drained
2 (6 ounce) cans mandarin oranges, drained
2 apples, cored and cut into chunks
2 pears, cored and cut into chunks
1 1/2 cups red grapes (go for seedless)
1 cup blueberries
2 cups frozen whipped topping, thawed (I use real whipped cream)
1 (2 ounce) jar marshmallow cream
1 cup shredded sweetened coconut

Steps:

In a large bowl, toss the pineapple chunks, mandarin oranges, apple and pear chunks, grapes and blueberries together.
In a separate bowl, whisk the whipped cream into the marshmallow cream.
Spoon 2 tablespoons of fruit into the bottom of 10 parfait glasses.
Add the whipped marshmallow mixture and sprinkle with coconut.
Keep repeating layers until the glass is full.

Nutrition Facts : Calories 201.3, Fat 6.5, SaturatedFat 5.4, Sodium 29.5, Carbohydrate 37.6, Fiber 3.5, Sugar 29.9, Protein 1.4

EASY PEAR PARFAIT

Easy Pear Parfait image

Try your favorite mix of fruit, yogurt and cereal for a quick breakfast or snack! This came from Cornell Cooperative Extenstion. I have not tried this, just posting for safe keeping.

Provided by internetnut

Categories Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

2 cups chopped pears
1 cup yogurt (any flavor)
1 cup cereal (ready to eat)

Steps:

In 4 small bowls or cups, layer 1/2 cup pears, 1/4 cup yogurt, 1/4 cup cereal.
Serve.

Nutrition Facts : Calories 84, Fat 2.1, SaturatedFat 1.3, Cholesterol 8, Sodium 29, Carbohydrate 15.3, Fiber 2.5, Sugar 10.7, Protein 2.4

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