Easy Peanut Butter Vegan Mug Cake Food

EASY 3 INGREDIENT PEANUT BUTTER MUG CAKE

Easy 3 Ingredient Peanut Butter Mug Cake image

This easy peanut butter mug cake is moist, fudgy, made in the microwave. The best part is it's ready in under 5 minutes! Add in some chocolate chips or an extra drizzle of peanut butter on top for the most delicious mug cake recipe.

Provided by Listotic

Number Of Ingredients 3

Ingredients

1 Egg
3 tbsp unsweetened peanut butter
2 large tbsp white sugar (a little less if your peanut butter is sweetened)

Steps:

Combine all of the ingredients into a mug, and whisk with a fork until COMPLETELY blended. This may take a little elbow grease.
Microwave for approximately 1 minute (I have a very high powered microwave, so maybe a little longer depending on the wattage).
That's it! Enjoy! You will be pleasantly surprised how how tasty this easy mug cake is!

Nutrition Facts : Calories 404 calories, Sugar 32.9 g, Sodium 206.4 mg, Fat 24.8 g, SaturatedFat 5 g, TransFat 0 g, Carbohydrate 40.5 g, Fiber 4.9 g, Protein 11.5 g, Cholesterol 0 mg

EASY PEANUT BUTTER VEGAN MUG CAKE

Easy Peanut Butter Vegan Mug Cake image

You're 3 minutes away from sweet tooth attack to moist, rich cake in your hot little hands. I affectionately call this "teacup cake" because it's a petite version that makes just enough to satisfy my sweet tooth.

Provided by Kare for Kitchen Treaty

Time 3m

Number Of Ingredients 7

Ingredients

2 tablespoons white whole wheat flour or all-purpose flour (sub your favorite gluten-free flour blend for a GF version)
2 tablespoons peanut butter (I use all-natural creamy peanut butter)
2 tablespoons unsweetened almond milk (can substitute dairy milk for a non-vegan version)
1 tablespoon pure maple syrup (could substitute granulated sugar, brown sugar, or honey [but honey is not vegan])
1/4 teaspoon baking powder
1/2 teaspoon pure vanilla extract (optional)
Chocolate chips or chocolate chunks for topping

Steps:

Add all ingredients except the chocolate chips (if using) to an 8-ounce or larger microwave-safe mug. Use a fork to stir together until combined. It might seem lumpy at first but keep stirring and it'll resemble cake batter in no time!
Microwave on high until the cake has risen and springs back slightly when you poke it, 45-60 seconds. If it's not done after 60 seconds, try cooking in 15-second intervals until done. (To bake in the oven, heat oven to 375 degrees Fahrenheit and place batter in an oven-safe ramekin or oven-safe mug. Bake until domed and the top springs back when you poke it, 15-20 minutes. )
Top with chocolate chips or chunks if desired and enjoy right away.

Nutrition Facts : ServingSize 1 mug cake, Calories 307 kcal, Sugar 15 g, Sodium 294 mg, Fat 17 g, SaturatedFat 3 g, Carbohydrate 32 g, Fiber 2 g, Protein 10 g

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