Easy Peanut Butter Banana Snacks Food
EASY PEANUT BUTTER BANANA SNACKS
An easy three-ingredient snack that is sure to be a mom-approved kid favorite since it is simple, healthy, and super yummy.
Provided by Brianne @ Cupcakes & Kale Chips
Categories Snack
Time 5m
Number Of Ingredients 3
Steps:
- Peel the banana and cut the tip off of each end.
- Cut the banana into 8-10 pieces, each about 3/4-1 inch long.
- Place a small amount of peanut butter (or other nut butter) on top of each piece of banana and dip into or sprinkle on granola.
Nutrition Facts : Calories 292 kcal, Carbohydrate 43 g, Protein 7 g, Fat 12 g, SaturatedFat 2 g, Sodium 81 mg, Fiber 5 g, Sugar 19 g, ServingSize 1 serving
EASY PEANUT BUTTER BANANA SNACK (W/ HEALTHY TOPPINGS)
Need an easy banana snack recipe your kids will love? Try this delicious banana peanut butter snack! Sprinkle with your favorite toppings like coconut, blueberries, or dark chocolate chips.
Provided by Mary
Categories Snacks
Time 2m
Number Of Ingredients 3
Steps:
- 1. Peel banana and cut in half, then cut in half again lengthwise. 2. Spread each banana piece with 1 tsp. peanut butter. 3. Sprinkle with healthy toppings of your choice.
Nutrition Facts : Calories 119 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6 grams fat, Fiber 2 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 40 grams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
EASY HEALTHY BANANA PEANUT BUTTER NUTELLA SANDWICH SNACKS
These flawless little snack bites are delicious, healthy, and super easy! there is lots of good, nutritious fat in this, and it is so easy! Great for a pot luck etc.
Provided by I Cant Believe Its
Categories Lunch/Snacks
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Slice banana into little disks, about 1-1.5 cm thick.
- Mix the remaining ingredients, and dab the mixture onto half of the banana slices.
- Top each banana slice with a peanut butter mixture one, squishing together like a sandwich.
- Poke each mini sandwich with a tooth pick if you desire, or if you are serving at a banquet, pot luck or lunch-in.
- Fun Ideas: Pop these in the microwave for a couple of seconds to warm the peanut butter and nutella---heavenly!(though make sure not to put them in for too long -- they break apart) To make these kid friendly, poke the toothpick through a mini marshmallow (colourful ones are more fun!) before poking through the banana. or, you can melt some chocolate and add to the peanut butter nutella mixture or drizzle it on top! I've also tried sprinkeling the tops with cinnamon, or drizzeling with honey, they are great too!
Nutrition Facts : Calories 269, Fat 13.5, SaturatedFat 5.4, Sodium 80.5, Carbohydrate 34.9, Fiber 5.2, Sugar 20.6, Protein 6.4
HEALTHY PEANUT BUTTER, BANANA SNACK
I just came up with this recipe while trying to figure out what to do with some wheat germ I had. I must say, it's pretty tasty (although I love peanut butter on just about anything!!). This would be a good, healthy snack for kids. Wheat germ is a good source of Vitamin E and Folic Acid. * edit - I've just tried it using Grape Nuts cereal instead of the wheat germ and it is really good as well, so I am listing it as an optional ingredient. Of course the Grape Nuts are a whole lot crunchier than the wheat germ.
Provided by michelles3boys
Categories Breakfast
Time 5m
Yield 1 banana, 1 serving(s)
Number Of Ingredients 4
Steps:
- Slice the banana into bite sized pieces.
- Smear the top of each slice with peanut butter.
- Dip the peanut butter top into the wheat germ.
- Enjoy!
- * Or you could do like I did and peel the banana most of the way, take a butter knife and smear the top with peanut butter. Then dip it into the wheat germ and bite.
- Repeat until all that's left is the peel. Hey, it's quicker that way. :).
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