Easy Pan Fried Pork Sirloin Dinner Food

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PAN FRIED PORK CHOPS



Pan Fried Pork Chops image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 25m

Yield 8 servings

Number Of Ingredients 8

1 teaspoon seasoned salt, plus more for seasoning
1 teaspoon ground black pepper, plus more for seasoning
8 pork breakfast chops
1 cup all-purpose flour
Cayenne pepper
1/2 cup canola oil
1 tablespoon butter
Smashed new potatoes, for serving

Steps:

  • Salt and pepper both sides of the pork chops.
  • Combine the flour and some cayenne, salt and black pepper. Dredge each side of the pork chops in the flour mixture, and then set aside on a plate.
  • Heat the canola oil over medium to medium-high heat. Add the butter. When the butter is melted and the butter/oil mixture is hot, cook 3 pork chops at a time, 2 to 3 minutes on the first side. Flip and cook until the chops are golden brown on the other side, 1 to 2 minutes (make sure no pink juices remain). Remove to a plate and repeat with the remaining pork chops.
  • Delicious and simple! Serve with smashed new potatoes.

CRISPY PORK CUTLETS



Crispy Pork Cutlets image

I hope you give this easy pork cutlet a delicious cream gravy. You can substitute veal, beef, turkey or chicken for the pork without missing a beat.

Provided by Chef John

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h5m

Yield 4

Number Of Ingredients 16

2 (1 1/4 pound) fully trimmed pork tenderloins, cut into 8 pieces
salt and freshly ground black pepper to taste
2 tablespoons all-purpose flour, or as needed
2 eggs, beaten
3 cups panko bread crumbs
2 tablespoons butter
⅓ cup diced dill pickles
1 jalapeno pepper, seeded and minced
1 bunch green onions, chopped, green tops reserved
1 pinch cayenne pepper, or to taste
1 ½ tablespoons all-purpose flour
1 ½ cups cold milk, or more as needed
1 teaspoon Worcestershire sauce, or to taste
¼ teaspoon freshly ground black pepper, or more to taste
½ cup vegetable oil for frying
salt to taste

Steps:

  • Place pork between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound pork with the smooth side of a meat mallet to a thickness of 1/2 inch.
  • Place pork pieces on a plate and season both sides generously with salt and black pepper. Sprinkle 2 tablespoons of flour over pork pieces, lightly coating both sides. Pour eggs over pork, turning to coat.
  • Transfer pork pieces to a bowl filled with panko bread crumbs. Press bread crumbs firmly into the meat on both sides. Transfer breaded cutlets to a clean plate, cover with plastic and refrigerate for 15 minutes.
  • Melt butter in a skillet over medium heat. Stir in pickles, jalapeno pepper, and green onions; cook and stir until onions have softened, about 3 minutes.
  • Sprinkle in 1 1/2 tablespoon flour. Cook and stir for 3 minutes.
  • Slowly stir in 2 to 3 tablespoons cold milk, whisking constantly. Stir in remaining milk, Worcestershire sauce, and black pepper. Simmer on low for 5 minutes. Taste and adjust seasoning.
  • Heat half the vegetable oil in a large skillet over medium-high heat. Add 4 breaded pork cutlets and cook until pork is not longer pink inside, and the crust is well-browned, 4 to 5 minutes per side. Transfer to plate lined with paper towels. Sprinkle with salt. Repeat with remaining vegetable oil and pork cutlets.

Nutrition Facts : Calories 748.3 calories, Carbohydrate 71.2 g, Cholesterol 273.7 mg, Fat 29.3 g, Fiber 1.9 g, Protein 66.8 g, SaturatedFat 11.6 g, Sodium 883.3 mg, Sugar 6.2 g

PAN FRIED PORK CHOPS



Pan Fried Pork Chops image

These Pan Fried Pork Chops are extra juicy, perfectly seared and are ready in minutes! Pan frying your pork chops in butter and fresh herbs is always the way to go!

Provided by Ellen

Categories     30 Minutes Or Less

Time 25m

Number Of Ingredients 7

2 lbs lean boneless pork chops, about 1.5 inches thick
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons olive oil
2 tablespoons salted butter
1/2 teaspoon minced fresh thyme or rosemary

Steps:

  • Rinse pork chops, pat dry and season both sides evenly with garlic powder, salt and pepper.
  • Heat oil in a large skillet over medium-high heat. Cook pork chops until bottom side is golden brown and seared about 1-2 minutes.
  • Turn and cook on other side about 1-2 minutes before turning again. Repeat flipping the chops until they are deep golden brown and an instant-read thermometer inserted into the thickest part registers 145°, 8-10 minutes (cooking time will depend on thickness of chops).
  • Once pork chops reach desired temperature, add butter and thyme and continue to cook for 2-3 minutes, spooning the butter on top of the pork chops as they continue to cook.
  • Spoon the butter-sauce from the pan over the pork chops one last time and place on a serving plate.
  • Let pork chops rest for 5 minutes on a plate tented with foil, then serve. (Letting them rest allows them to become fully tender and juicy!)

Nutrition Facts : Calories 634 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 185 milligrams cholesterol, Fat 43 grams fat, Fiber 0 grams fiber, Protein 61 grams protein, SaturatedFat 16 grams saturated fat, ServingSize 1, Sodium 506 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 26 grams unsaturated fat

EASY PAN FRIED PORK SIRLOIN DINNER



Easy Pan Fried Pork Sirloin Dinner image

This pork sirloin dinner is an easy and foolproof recipe perfect for your last minute meal! Take the guesswork out of dinner and treat yourself to a flavorful combo of juicy pork, vinaigrette slaw, and the sweetness of orange marmalade.

Provided by Casey Brown

Categories     Dinner     Main Course

Time 30m

Number Of Ingredients 5

6 Pork Sirloins
2 tbsp extra virgin olive oil
1 tbsp steak and chop seasoning
6 tbsp orange marmalade
4 cups Coleslaw (try our Sweet and Tangy Cilantro Lime Slaw above!)

Steps:

  • Prepare coleslaw in a medium to large mixing bowl. Try our Sweet and Tangy Cilantro Lime Slaw with the link above!
  • Preheat a large frying pan over medium to medium-high heat.
  • While the pan is heating up, use a brush to coat one side of the pork with extra virgin olive oil. Sprinkle seasoning and pat in the seasoning. Then flip to the opposite side and repeat with the olive oil and seasoning.
  • Once your pan is hot, add in several sirloins. Cook about 4 minutes and check to see that they have seared/browned on that side and then flip and cover for several more minutes. Temperature check that they have reached an internal temp of 145. Repeat for the rest of the sirloins.
  • Enjoy with slaw and a dollop of orange marmalade.

Nutrition Facts : Calories 259 kcal, Carbohydrate 18 g, Protein 26 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 71 mg, Sodium 76 mg, Fiber 2 g, Sugar 14 g, ServingSize 1 serving

PORK CUTLETS



Pork Cutlets image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 1 serving

Number Of Ingredients 7

1 egg white plus 1 tablespoon water
1 teaspoon dry mustard
1 (4-ounce) boneless pork cutlet, pounded thin
1/2 cup flour
1/2 cup dry bread crumbs
1 tablespoon olive oil
1 lime

Steps:

  • In a mixing bowl, beat the egg white and water until it starts to foam. Stir in a teaspoon of dry mustard. Season cutlet with salt and pepper. Dip the cutlet in flour, then the egg mixture, coating thoroughly, and then in the breadcrumbs. Be sure that both sides are covered well. Set aside, or refrigerate, covered by a piece of waxed paper or plastic wrap.
  • Heat the oil in a heavy frying pan until hot. Add the cutlet, lower the heat slightly, and cook for about 2 minutes. Turn with a spatula, and brown the other side. Continue cooking, turning once again if necessary, until the pork is cooked through, about 5 minutes in total. When done, the flesh will be white. Drain on a paper bag. Serve with a squeeze of lime.
  • Serve with potato and leeks

PORK STEAKS



Pork Steaks image

My mom came up with this recipe when I was a child. It is the ONLY way I will eat green onions.

Provided by BABYLOVE1222

Categories     Meat and Poultry Recipes     Pork     Pork Shoulder Recipes

Time 45m

Yield 6

Number Of Ingredients 5

¼ cup butter
¼ cup soy sauce
1 bunch green onions
2 cloves garlic, minced
6 pork butt steaks

Steps:

  • Melt butter in a skillet, and mix in the soy sauce. Saute the green onions and garlic until lightly browned.
  • Place the pork steaks in the skillet, cover, and cook 8 to 10 minutes on each side, Remove cover, and continue cooking 10 minutes, or to an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 353.1 calories, Carbohydrate 3.9 g, Cholesterol 118 mg, Fat 25.4 g, Fiber 1.1 g, Protein 26.5 g, SaturatedFat 11.4 g, Sodium 719.7 mg, Sugar 1.1 g

20-MINUTE PORK PAN-FRY



20-minute pork pan-fry image

Comfort food at its best

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 7

500g pork tenderloin fillet
1 tbsp plain flour
2 tsp dried rosemary
3 tbsp olive oil
250g chestnut mushrooms , sliced
1 fat garlic clove , finely chopped
300ml vegetable stock

Steps:

  • Coat the pork: Cut the pork diagonally into finger-thick slices. Tip the flour and rosemary into a large plastic food bag, add some salt and pepper and the pork, and toss until the meat is well coated.
  • Start cooking: Heat 2 tablespoons of the oil in a large wide frying pan. Add the pork and fry for about 3-4 minutes until nicely browned on both sides, turning once. Remove from the pan.
  • Fry the mushrooms: Heat the remaining oil in the pan, tip in the mushrooms and fry until they start to soften, about 2 minutes. Sprinkle in the garlic and return the pork to the pan with any flour left in the bag. Stir in the stock and bring to the boil. Simmer for 5 minutes or until the pork is cooked.

Nutrition Facts : Calories 288 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 5 grams carbohydrates, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.42 milligram of sodium

PAN-FRIED PORK STEAK



Pan-Fried Pork Steak image

Make and share this Pan-Fried Pork Steak recipe from Food.com.

Provided by figaro8895

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

4 1/4 lbs pork steaks, deboned
1 1/2 tablespoons celery seeds
1 cup all-purpose flour
salt & freshly ground black pepper
4 tablespoons freshly rendered lard or 4 tablespoons peanut oil
1 1/2 cups paprika gravy

Steps:

  • Debone the pork steaks and pound out to 1/8-inch thickness.
  • Rub both sides of the steak with the celery seeds.
  • Place the flour in a large bowl and season with salt and pepper.
  • Dredge the pork in the seasoned flour and pan-fry in lard over medium heat until golden brown on both sides.
  • Serve with Paprika Gravy.

Nutrition Facts : Calories 1070.3, Fat 47.6, SaturatedFat 16.8, Cholesterol 322, Sodium 1989.2, Carbohydrate 46.2, Fiber 1.9, Sugar 0.1, Protein 106.8

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