BEST BAKED FRENCH FRIES
The healthiest way to make fries is to bake them. It saves money and you can't beat the taste. I have been playing around with different ways to bake fries for some time now, and I feel this is the best recipe thus far. Baking time may vary depending on how thick you cut the fries. Enjoy!
Provided by Life Tastes Good
Categories Side Dish Potato Side Dish Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil; spray with cooking spray.
- Place sliced potatoes in a colander; sprinkle sugar over potatoes. Set aside until liquid is released from potatoes, 20 to 30 minutes. Drain liquid and dry potatoes well.
- Mix potato slices, olive oil, garlic powder, salt, and black pepper in a resealable bag until evenly coated. Spread coated potato slices in a single layer, leaving space around each potato, on the prepared baking sheet.
- Bake in the preheated oven for 20 minutes; flip fries and continue baking until crisp and browned, about 20 more minutes.
Nutrition Facts : Calories 388.4 calories, Carbohydrate 59.8 g, Fat 14.4 g, Fiber 7.2 g, Protein 6.6 g, SaturatedFat 2 g, Sodium 601 mg, Sugar 5.8 g
OVEN FRENCH FRIES
We know it sounds crazy, but these homemade fries really are light. Shared by Margaret Taylor of Salem, Missouri, they offer a surprisingly crisp texture and a flavor you'll both enjoy.
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the cornstarch, water and soy sauce until smooth. Add potatoes; cover and refrigerate for 1 hour. , Drain potatoes and pat dry on paper towels. Toss potatoes with oil and sprinkle with salt. Place on a baking sheet coated with cooking spray. , Bake at 375° for 15-20 minutes on each side or until tender and golden brown.
Nutrition Facts : Calories 167 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 457mg sodium, Carbohydrate 29g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
OVEN BAKED PARMESAN FRENCH FRIES
Provided by Michael Chiarello : Food Network
Categories side-dish
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F.
- Peel potatoes and cut into half-inch thick slices (lengthwise) cut again into 1/2-inch thick fries. Place the potatoes into a pot with cold water and 1 tablespoon of salt. Bring up to a gentle boil and simmer until a paring knife tip goes through easily. Cooked about 3/4 of the way through.
- Drain carefully and put in a bowl. Add olive oil, 1 tablespoon salt, 1/2 teaspoon black pepper. Toss well and lay out in 1 layer on nonstick baking sheet. Bake until light brown.
- When brown, sprinkle with Parmesan and continue to bake until well-browned and crispy and the cheese is melted and caramelized, about 6 to 7 more minutes. Remove and let cool for 2 minutes. Serve.
OVEN FRIES
These french fries are made in the oven.
Provided by Barbara Harris
Categories Side Dish Potato Side Dish Recipes
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
- In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
- Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.
Nutrition Facts : Calories 155.7 calories, Carbohydrate 34.1 g, Fat 1 g, Fiber 3.3 g, Protein 3.8 g, SaturatedFat 0.2 g, Sodium 402.7 mg, Sugar 3.9 g
OVEN FRIES
I jazz up these baked french fries with paprika and garlic powder. Something about the combination of spices packs a punch. The leftovers are even good cold! -Heather Byers, Pittsburgh, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Cut each potato into 12 wedges. In a large bowl, combine oil, paprika, salt and garlic powder. Add potatoes; toss to coat., Transfer to a greased 15x10x1-in. baking pan. Bake until tender, 40-45 minutes, turning once.
Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 457mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 5g fiber), Protein 5g protein.
BAKED FRENCH FRIES I
This is an easy way to make a great side dish for burgers!
Provided by Ashlee
Categories Side Dish Potato Side Dish Recipes
Time 50m
Yield 1
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Cut potato into thick wedges. Mix olive oil, paprika, garlic powder, chili powder and onion powder together. Coat potatoes with oil-spice mixture and place on a baking sheet.
- Bake in the preheated oven, turning once or twice, until golden brown and crispy, about 45 minutes.
Nutrition Facts : Calories 357.3 calories, Carbohydrate 54.7 g, Fat 14.1 g, Fiber 4.7 g, Protein 5.4 g, SaturatedFat 2 g, Sodium 26.9 mg, Sugar 5 g
OVEN FRENCH FRIES
A healthy way to make french fries - once you try these you'll never go back to the old "frying" method! Enjoy!!
Provided by Graybert
Categories Potato
Time 35m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Wash potatoes and cut them into semi-thin strips.
- Place strips in a bowl and add cool water to cover the potatoes.
- Wash out some of the"starch" and then drain the potatoes well.
- Mix in the olive oil and sprinkle with salt.
- Mix all of the potatoes well so that they all get coated evenly.
- Spray a cookie sheet with PAM and then place the potatoes on top.
- Cook at 350F for approximately 20-25 minutes (more if you want them crunchy and brown) Serve and enjoy!
OVEN BAKED FRENCH FRIES
Every once in a while I gotta have French fries! From Cooking Light. (Add a little bite with a dash of dried pepper flakes).
Provided by Derf2440
Categories Lunch/Snacks
Time 18m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 450°F.
- Combine cheese, paprika, 1/2 teaspoon salt and 1/4 teaspoon black pepper, or to taste.
- Place potatoes in a medium bowl coated with cooking spray.
- Sprinkle potatoes with cheese mixture, tossing well.
- Arrange potatoes in a single layer on a baking sheet coated with cooking spray.
- Bake at 450°F for 13 minutes or until tender.
Nutrition Facts : Calories 89.1, Fat 3, SaturatedFat 0.8, Cholesterol 1.1, Sodium 207.3, Carbohydrate 14.2, Fiber 1.1, Sugar 0.1, Protein 1.8
ZIPPY OVEN FRENCH FRIES
Crispy and spicy potatoes coated in French fried onions and parmesan cheese. Easy, fast and great flavor! One pound equals about 3 medium potatoes. Potatoes can be stored for several weeks at temperatures of 45F to 50F in a cool, dry, dark place. Light causes them to turn green!
Provided by GeeWhiz
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F
- Place potatoes, butter and Frank's RedHot Sauce in large resealable plastic bag; Seal bag and toss potatoes to coat.
- Combine Fried Onions and cheese on sheet of waxed paper.
- Coat potatoes in crumb mixture, pressing firmly.
- Arrange potatoes in single layer in shallow baking pan coated with nonstick cooking spray.
- Bake, uncovered, 25 minutes or until potatoes are tender and golden brown.
- Serve with more hot sauce or mix 1 C ketchup w/ 1 or 2 T of hot sauce for a spicy dip.
Nutrition Facts : Calories 253.6, Fat 12.4, SaturatedFat 7.7, Cholesterol 33.9, Sodium 369.9, Carbohydrate 28.5, Fiber 3.5, Sugar 1.4, Protein 8.1
DELICIOUS OVEN FRENCH FRIES
Make and share this Delicious Oven French Fries recipe from Food.com.
Provided by carolgreen
Categories Lunch/Snacks
Time 20m
Yield 5 1/2 c servings, 5 serving(s)
Number Of Ingredients 9
Steps:
- Scrub potatoes and cut into long 1/2-inch strips.
- Place potato strips into ice water, cover, and chill for 1 hour or longer.
- Remove potatoes and dry strips thoroughly.
- Place garlic powder, onion powder, salt, white pepper, allspice, and pepper flakes in a plastic bag.
- Toss potatoes in spice mixture.
- Brush potatoes with oil.
- Place potatoes in nonstick shallow baking pan.
- Cover with aluminum foil and place in 475°F oven for 15 minutes.
- Remove foil and continue baking uncovered for an additional 15 to 20 minutes or until golden brown.
- Turn fries occasionally to brown on all sides.
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