Pixies Pomegranate Porridge Food
PIXIE'S POMEGRANATE PORRIDGE
I saw a recipe for orange porridge so thought i would experiment with pomegranites as they are great for something or other as well as the oats, this is milk free, so no guilt, although i did cheat and add yoghurt to mine
Provided by Perfect Pixie
Categories Breakfast
Time 4m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- bring water and juice to boil.
- add oats.
- stir constantly for about 3 minutes or until creamy.
- put in serving bowl and stir in pomegranate seeds.
Nutrition Facts : Calories 207.9, Fat 2.8, SaturatedFat 0.5, Sodium 6.3, Carbohydrate 40.4, Fiber 4.4, Sugar 13.3, Protein 7.2
SUMMER PORRIDGE
A healthy, summery vegan porridge with jumbo oats and bright pink pomegranate seeds
Provided by Jessica Gooch
Categories Breakfast
Time 20m
Number Of Ingredients 8
Steps:
- In a blender, blitz the milk, blueberries and maple syrup until the milk turns purple. Put the chia and oats in a mixing bowl, pour in the blueberry milk and stir very well. Leave to soak for 5 mins, stirring occasionally, until the liquid has absorbed, and the oats and chia thicken and swell.
- Stir again, then divide between two bowls. Arrange the fruit on top, then sprinkle over the mixed seeds. Will keep in the fridge for 1 day. Add the toppings just before serving.
Nutrition Facts : Calories 391 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 19 grams sugar, Fiber 14 grams fiber, Protein 14 grams protein, Sodium 0.2 milligram of sodium
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