Easy Oven Baked Beef Tacos Food
EASY OVEN-BAKED BEEF TACOS
Steps:
- Heat oven to 400°F. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Place taco shells standing up and together in dish; set aside.
- In 10-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked; drain. Stir in taco seasoning mix and water; heat to boiling. Reduce heat; simmer uncovered 2 to 3 minutes, stirring frequently, until mixture has thickened. Remove from heat.
- To assemble, spread about 2 tablespoons refried beans in bottom of each shell. Top each with heaping 1/4 cup beef mixture and 2 tablespoons shredded cheese. Bake 5 to 7 minutes or until cheese is melted. Top with remaining ingredients, if desired.
OVEN BAKED BEEF TACOS RECIPE
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees.
- In a large skillet brown you hamburger along with the chopped onion and garlic. Cook until meat is brown, drain grease well.
- Add black beans, taco seasoning, and salsa. Mix well and let cook for a couple of minutes so that the flavors can meld and the mixture can thicken.
- In a large 9 x 13 inch baking dish, line up all the taco shells. Fill each one with a couple of scoops of the beef mixture and pack down into the shell. Repeat until all the shells are filled. Top each taco with shredded cheese.
- Bake for 8-10 minutes (or until all the cheese is melted).
- Serve with your favorite taco toppings (tomatoes, lettuce, olives, sour cream, guacamole, hot sauce, or whatever you like).
Nutrition Facts : Servingsize 1 serving, Calories 2740 kcal, Fat 46 g, SaturatedFat 22 g, Cholesterol 108 mg, Sodium 2433 mg, Carbohydrate 447 g, Sugar 14 g, Protein 120 mg
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