Easy Mulberry Trail Mix Food

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TRAIL MIX



Trail Mix image

With nuts, raisins, M&M's and coconut, this is a super snack. In small gingham bags, it made wonderful party favors for each guest at the cowboy-theme wedding shower I hosted. This mix is a tasty treat anytime. -Sandra Thorn, Sonora, California

Provided by Taste of Home

Categories     Snacks

Time 10m

Yield 6 quarts.

Number Of Ingredients 5

2 pounds dry roasted peanuts
2 pounds cashews
1 pound raisins
1 pound M&M's
1/2 pound sweetened shredded coconut

Steps:

  • Combine all ingredients in a large bowl. Store in an airtight container.

Nutrition Facts : Calories 321 calories, Fat 23g fat (6g saturated fat), Cholesterol 1mg cholesterol, Sodium 294mg sodium, Carbohydrate 25g carbohydrate (16g sugars, Fiber 3g fiber), Protein 9g protein.

EASY MULBERRY TRAIL MIX RECIPE



Easy Mulberry Trail Mix Recipe image

Try this easy superfood mulberry recipe. It is loaded with iron and vitamin C and perfect for on the go or for refueling after a workout.

Provided by Ivy Larson

Number Of Ingredients 5

1 cup raw, unsweetened, unsulphured coconut
1 cup raw, dried mulberries
¼ cup hemp seeds
1 cup raw slivered almonds
1 cup raw sunflower seeds

Steps:

  • Combine all ingredients in a zip-top bag, Shake the bag to mix ingredients together. Eat and enjoy!

QUICK-N-EASY TRAIL MIX



Quick-n-Easy Trail Mix image

My DH used to complain that no one sells plain old "Trail Mix" anymore. So, I threw this together for him and he said it was perfect; it tastes just like the stuff he used to eat as a kid. This makes about 4-5 pounds of trail mix, so scale it down. Or freeze the leftovers. Or spend your next week at college snacking on it. Or, do what I did and give it away in pretty containers on holidays. Tasty! Yet so incredibly simple and fast to make! I hope your SO loves it, too.

Provided by io eris

Categories     Lunch/Snacks

Time 5m

Yield 24 serving(s)

Number Of Ingredients 9

1 lb walnuts
1 lb cashews
1 lb pecan halves
8 ounces slivered almonds
11 ounces banana chips
13 ounces papayas, chunks
13 ounces pineapple, wedges
12 ounces raisins (as dry as possible)
12 -24 ounces granola bars (also as dry as possible; I use Nature Valley brand Oats 'n Honey)

Steps:

  • Toss all ingredients into a paper grocery bag, except for the granola bars.
  • Your goal is to crumble up the granola into bite-size pieces.
  • So get a baseball bat, a rubber mallet, or a jackhammer, and unleash all of the stress and frustration you have accumulated so far this week upon the poor, unsuspecting box o' granola.
  • (If he sees you doing this, your DH will be extra nice to you for the rest of the day.) Toss the granola bits into the bag with the nuts and fruit.
  • Shake.

KIDDOS FAVORITE TRAIL MIX



Kiddos Favorite Trail Mix image

Easy, nutritious, keeps for a long time (in a sealed container), easily "tweaked" to fit your personal tastes. A REAL kid-pleaser. Great for bringing snack on your child's turn at preschool/daycare. Although it may be wise to omit the ingredients containing peanuts (when considering a choice for nuts and regarding the peanut butter chips) as the allergy to peanuts is increasingly common and potentially life-threatening. Also great for a cooking activity with small children...wash their hands and let them throw handfulls of the ingredients together.

Provided by Parrot Head Mama

Categories     Lunch/Snacks

Time 5m

Yield 15-20 serving(s)

Number Of Ingredients 7

1 cup Cheerios toasted oat cereal (honey nut, plain and apple cinnamon work equally as well)
1 cup goldfish crackers or 1 cup other cheese crackers
1 cup cherry-flavored dried cranberries (or other favorite dried fruit)
1 cup cashews or 1 cup other favorite nuts (although be aware of children's potential allergy to peanuts)
1 cup miniature M&M's chocolate candies (or other chocolate candy)
1 cup peanut butter chips or 1 cup butterscotch chips
1 cup miniature pretzel twists or 1 cup pretzel stick

Steps:

  • Throw everything together in a sealed container.
  • Store in cool, dry area (to prevent melting of chocolate candies/chips and other soft ingredients).

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20 BEST MULBERRY RECIPES - INSANELY GOOD
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From insanelygoodrecipes.com
4.5/5 (4)
Published 2021-07-27
Category Recipe Roundup
  • Mulberry Jam. You don’t need any special ingredients for this simple but scrumptious jam. It’s just mulberries, sugar, and lemon juice. You’ll simmer them together in one pot until they thicken.
  • Mulberry Pie. A rustic pie with a lattice top, this beautiful pie adds class to any dinner table. This is a dessert to remember with its buttery, flaky pastry and gooey fruit filling.
  • Mulberry Muffins. These moist muffins are the perfect breakfast bite. They’re flavored with cinnamon, vanilla, and juicy mulberries, nestled in a soft crumb.
  • Mulberry Hazelnut Oats with Molasses. This is an energy-packed breakfast bowl perfect for when you need lots of energy to get through the day. It’s full of fiber, with fresh berries and crunchy toasted oats.
  • Mulberry Crumb Bars. Crumbly, soft, and buttery, these bars are melt-in-your-mouth mulberry goodness. The base layer is a soft pastry crust, the top is a crunchy crumb.
  • Vanilla Bean and Mulberry Cake. This elegant vanilla cake is perfect for celebrations and other festive occasions. The vanilla batter is swirled with a rich mulberry syrup, giving you a taste of juicy berries in every bite.
  • Mulberry Mojitos. Refreshing and sweet, this fruity mojito is a fun twist on the classic cocktail. It’s made with juicy mulberries, fresh mint, fizzy soda, sweetener, and rum.
  • Mulberry Coconut Slice. Crunchy, crumbly, and oh-so-fruity, these slices are a magical blend of plump juicy berries and tropical coconut. The bottom layer is a buttery crumb, spread with a bright mulberry paste.
  • Mulberry Ice Cream. You won’t need an ice cream maker to enjoy this heavenly, dairy-free ice cream. Simply pour the ingredients into a container, store the mixture in the freezer, and stir every 30 minutes until completely frozen.
  • Mulberry Lemonade. This is a thirst-quenching juice with plenty of tart, sweet taste. Perfect for summer, this refreshing blend is made from mulberries, lemon juice, and club soda.


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