MICROWAVE PREP BREAKFAST SANDWICHES RECIPE BY TASTY
Here's what you need: sausage patties, ham, eggs, milk, salt, pepper, bacons, english muffins, cheddar cheese, fresh spinach
Provided by Alvin Zhou
Categories Breakfast
Time 30m
Yield 5 sandwiches
Number Of Ingredients 10
Steps:
- On a large plate, arrange the sausage and the ham in a circle, then place a microwaveable mug in the center.
- Crack the eggs into the mug, season with salt, pepper, and add a splash of milk. Stir until evenly mixed.
- Microwave the entire plate for about 2 minutes until the egg is cooked through, making sure it does not bubble over.
- Remove the plate and microwave the bacon strips on a separate plate for about 4-7 minutes. Check the bacon at 4 minutes, then every minute or so to make sure it doesn't burn.
- Drain the bacon of its fat, then set aside.
- Invert the mug with the egg, then slice the egg cylinder into 5 equal rounds. You may have to run a knife around the mug first to ensure that the egg comes loose in one solid piece.
- To assemble, layer your sandwich as you'd like with the meat, egg, cheese, and spinach.
- Wrap each sandwich in a damp paper towel, then with parchment paper. Place the sandwiches in a large zip top bag, then freeze for up until 1 month.
- When ready to eat, remove a sandwich from the freezer, unwrap the parchment, and microwave for about 2 minutes. Cool for 1 minute, then unwrap the paper towel.
- Enjoy!
Nutrition Facts : Calories 335 calories, Carbohydrate 27 grams, Fat 15 grams, Fiber 1 gram, Protein 20 grams, Sugar 2 grams
PAM'S MICROWAVE BOMBER BREAKFAST BAKE
When Hubby asks "What's for Dinner?" and I have no inspiration, then dinner will most likely be some kind of egg dish. I wanted something more than just scrambled eggs so I came up with this fast,easy, tasty microwave version of the classic "Breakfast Casserole". Larry proclaimed it "The BOMB!" About 10 minutes prep and 8-10...
Provided by Pam Ellingson
Categories Other Main Dishes
Time 20m
Number Of Ingredients 13
Steps:
- 1. Toast and butter the bread and cut into small squares, about 3/4 inch sq. Place in large microwaveable bowl or casserole (about 8 -10 inches across). Chop the beef sausage into small pieces, add to bowl. Shred cheeses directly into the bowl. Sprinkle in chives if using.
- 2. In another smaller bowl, break eggs, add cream and milk and all seasonings desired. Whisk together well to mix. Pour the egg mixture over the bread mixture and mix together so all bread is moistened and ingredients are evenly distributed. Submerge as much bread as possible under the egg mixture.
- 3. Place bowl in microwave and cook for 4 minutes at 30% power. Let rest three minutes and remove from microwave. The center will most likely be VERY liquid, so using a spatula or fork, Lift the edges and let liquid eggs flow to outside of bowl. Carefully fold the outer edges of the casserole up and into the center all around. Level off and place back in microwave. Cook for 4 more minutes at 30% power, and let rest 5 minutes in the micro. At this time, the mixture should be solid and done. If not again lift edges to let egg mix move and microwave 1 more minute. You can top this with some extra cheese or some paprika or more chives to garnish the top. Cut into quarters and serve with a nice fruit bowl or some kind of juice. (tomato, V8, orange, etc.)
MICROWAVE BREAKFAST CASSEROLE
This recipe is quick and easy and makes one serving. If you're in the mood for eggs, but are tired of the same boring scrambled or over-easy, then this is for you! I got this from an about.com site: http://southernfood.about.com/od/breakfastcasserolerecipes/r/bl00804h.htm
Provided by BigRed77777
Categories One Dish Meal
Time 10m
Yield 1 casserole, 1 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a 6-inch microwave-safe serving bowl.
- Mix well.
- Cover tightly with plastic wrap, then poke a few small perforations in the top to vent.
- Cook on MEDIUM HIGH, or 80% power, for 4 1/2 to 5 1/2 minutes. Halfway through cooking time, turn dish a half-turn.
- Let stand, covered, for 30 seconds to finish cooking.
- Serve with fresh fruit or fruit juice.
- You can prepare this the night before, refrigerate for the night, then pop it in the microwave in the morning. Cook for a little longer if it has been refrigerated.
Nutrition Facts : Calories 322.2, Fat 18.3, SaturatedFat 8, Cholesterol 264.5, Sodium 661.4, Carbohydrate 15.6, Fiber 0.7, Sugar 1.6, Protein 22.5
QUICK MICROWAVE FRITTATA CASSEROLE
Great for last minute Sunday brunch! Quick and easy. Very nice with a green salad.
Provided by SUNEDAN
Categories 100+ Breakfast and Brunch Recipes Potatoes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- In a non-metallic 2 quart casserole dish, stir together potatoes, carrot, onion, parsley and butter. Cover and microwave on High for 5 minutes, stirring once or twice. Season with salt and pepper.
- In a medium bowl, beat together, eggs, milk, mustard and hot pepper sauce. Stir in cubed ham. Pour egg mixture into casserole, stir to combine.
- Cover dish and microwave on high for 3 minutes. Draw cooked egg toward middle of dish and microwave on medium for 10 to 12 minutes. If you do not have a turntable rotate dish 2 to 3 times. Sprinkle cheese on top, cover and microwave for 30 to 60 seconds until cheese is melted. Let stand 5 minutes before serving.
Nutrition Facts : Calories 422.1 calories, Carbohydrate 18.4 g, Cholesterol 423.4 mg, Fat 32.2 g, Fiber 1.7 g, Protein 25.3 g, SaturatedFat 14.2 g, Sodium 940.9 mg, Sugar 3.2 g
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