Easy Mexican Corn Salad For Summer Gatherings Food

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EASY MEXICAN CORN SALAD FOR SUMMER GATHERINGS



Easy Mexican Corn Salad for Summer Gatherings image

A quick and easy Mexican Corn Salad will be a favorite side all summer long. It's healthy, a simplified version of elotes, robust with the warm and spicy flavors of cumin and red pepper. Serve warm or cold, it's simply delicious.

Provided by Stephanie Wilson

Categories     Salad

Time 20m

Number Of Ingredients 14

4-5 ears of corn, shucked and kernels removed (or two 12 ounce bags of frozen corn)
1/2 teaspoon chili powder
1 clove garlic clove, minced
1 cup canned black beans, drained and rinsed
Medium green bell pepper, chopped
1/2 cup chopped red onion
2 tomatoes, seeded and diced
1/2 cup fresh cilantro, chopped
1/2 cup crumbled feta or cotija cheese
salt and pepper to taste
1/2 cup Litehouse Sweet Onion Dressing
Juice of 1 lime
1/4 teaspoon ground cumin
Pinch of cayenne

Steps:

  • Combine the dressing, cumin, and cayenne. Then add the lime juice until you reach desired consistency.
  • Heat a drizzle of oil into a large saute pan. To the hot oil add the corn and garlic. Saute about 10 minutes or until the corn begins to char in places. Add the chili powder and salt and pepper to taste; continue to cook for another minute, or until the corn is fragrant. Be sure to stir frequently so it doesn't burn.
  • In a large bowl, combine the corn and garlic with the black beans, bell pepper, red onion, and tomatoes. Stir in the fresh cilantro and drizzle the dressing over the salad. Sprinkle with feta. Serve warm or cold.

Nutrition Facts : Calories 0 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, Sodium 0 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

MEXICAN CORN SALAD



Mexican Corn Salad image

This Amazing Mexican Corn Salad is hands down an all time summer favorite. Full of fresh, bright, zingy and spicy flavors, it has something for everyone!

Provided by Alyssa Rivers

Categories     Side Dish

Time 15m

Number Of Ingredients 10

4 cups corn (I used fire roasted)
1 red bell pepper (diced)
1 jalapeno (seeded and diced)
1/2 red onion (diced)
1/4 cup cilantro (chopped)
1/4 cup cotija cheese (crumbled)
1/3 cup mayonnaise
1 teaspoon chili powder
1/2 teaspoon paprika
juice of half a lime

Steps:

  • In a large bowl combine the corn, bell pepper, jalapeño, red onion, and cilantro.
  • In a small bowl combine the mayonnaise, chili powder, paprika, and juice of one lime. Add to the bowl and combine the ingredients.
  • Garnish with additional cilantro and cotija cheese if desired.

Nutrition Facts : Calories 159 kcal, Carbohydrate 18 g, Protein 4 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 8 mg, Sodium 118 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

MEXICAN CORN SALAD



Mexican Corn Salad image

A refreshing side dish with just a bit of kick. You can adjust the jalapeno and chili powder to taste if you like it spicier! Makes a great base for corn salsa too. Just kick up the spices and add tomatoes and black beans.

Provided by Brookelynne26

Categories     Corn

Time 10m

Yield 6 1/2 cup servings, 6 serving(s)

Number Of Ingredients 11

1 (16 ounce) package frozen corn, thawed
1/2 cup finely chopped fresh cilantro
1/2 cup finely chopped red onion
1/4 cup fresh lime juice
2 tablespoons minced and seeded jalapenos (about 1 large)
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon cumin
1/4 teaspoon chili powder
1/4 teaspoon black pepper
2 garlic cloves, minced

Steps:

  • Combine all ingredients in a bowl and toss well.
  • Cover and chill approximately 8 hours.
  • Stir well before serving.

Nutrition Facts : Calories 97.6, Fat 2.9, SaturatedFat 0.4, Sodium 199.7, Carbohydrate 18.5, Fiber 2.3, Sugar 0.8, Protein 2.6

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