Easy Low Fat Chocolate Oatmeal Food

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LOW FAT CHOCOLATE OATMEAL MUFFINS



Low Fat Chocolate Oatmeal Muffins image

Make and share this Low Fat Chocolate Oatmeal Muffins recipe from Food.com.

Provided by seesko

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 11

1 cup old fashioned oats (not instant)
1 cup nonfat milk
1 cup whole wheat flour
2/3 cup Splenda brown sugar blend
2/3 cup unsweetened applesauce
2 egg whites
1 teaspoon baking powder
1/2 teaspoon baking soda
4 -6 tablespoons unsweetened cocoa powder
1/2 teaspoon salt
1 cup dark chocolate chips

Steps:

  • Soak the oats in milk for about one hour.
  • Preheat the oven to 400.
  • Spray the muffin pan with cooking spray.
  • Combine the oat mixture with the applesauce and egg whites, and mix until combined. In a separate bowl, whisk the dry ingredients together. Add the wet ingredients to the dry mix until just combined. Add the chocolate chips. Do not over-mix of the muffins will be tough. Spoon the mixture into the muffin pan, forming a total of 12 muffins.
  • Bake for 20-25 minutes, or until done. Remove from pan and enjoy.

Nutrition Facts : Calories 188, Fat 5.2, SaturatedFat 2.8, Cholesterol 0.4, Sodium 201.3, Carbohydrate 34.8, Fiber 3.3, Sugar 15, Protein 4.5

LOW FAT OATMEAL CHOCOLATE CHIP COOKIES



Low Fat Oatmeal Chocolate Chip Cookies image

Make and share this Low Fat Oatmeal Chocolate Chip Cookies recipe from Food.com.

Provided by swirlycinnacakes

Categories     Dessert

Time 25m

Yield 24 serving(s)

Number Of Ingredients 13

1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 tablespoons butter, room temperature
1/2 cup white sugar
1/2 cup brown sugar
1 large egg
1/4 cup plain unsweetened applesauce
1/2 teaspoon vanilla extract
2 cups quick-cooking oats
1 cup chocolate chips

Steps:

  • Preheat oven to 350F and line a baking sheet with parchment paper.
  • In a medium bowl, whisk together flour, baking powder, baking soda, salt and cinnamon.
  • In a large bowl, cream together the butter and the sugars. Beat in the egg, followed by the applesauce and the vanilla extract. Working by hand, stir in the flour mixture and the oats until just combined and no streaks of flour remain. Stir in the chocolate chips.
  • Drop tablespoonfuls of the dough onto the prepared baking sheet, flattening each cookie slightly. Bake for about 10-12 minute Cookies will be light brown at the edges when done.
  • Let cool on sheet for 3 or 4 minutes, then transfer to a wire rack to cool completely.
  • Store in an airtight container.

Nutrition Facts : Calories 124.7, Fat 3.8, SaturatedFat 2, Cholesterol 10.3, Sodium 103.9, Carbohydrate 22.1, Fiber 1.3, Sugar 12.8, Protein 2

LOW FAT CHOCOLATE OATMEAL COOKIES



low fat chocolate oatmeal cookies image

Make and share this low fat chocolate oatmeal cookies recipe from Food.com.

Provided by Hope Hill

Categories     Dessert

Time 18m

Yield 24 cookies

Number Of Ingredients 7

8 tablespoons light margarine
2 cups Splenda sugar substitute
1/3 cup unsweetened cocoa
1/2 cup 1% low-fat milk
1 teaspoon vanilla extract
1/2 cup peanut butter
2 cups uncooked oatmeal

Steps:

  • Mix first four ingredients in a saucepan.
  • Bring to a boil and boil for 2 1/2 to 3 minutes.
  • Add vanilla, peanut butter, and oatmeal and stir well.
  • Drop onto wax paper and let cool.

Nutrition Facts : Calories 78.7, Fat 3.4, SaturatedFat 0.8, Cholesterol 0.2, Sodium 27.6, Carbohydrate 11, Fiber 1.4, Sugar 4.7, Protein 2.6

EASY LOW-FAT CHOCOLATE OATMEAL



Easy Low-Fat Chocolate Oatmeal image

Chocolate for breakfast? Yes, please!

Provided by amanda09joy

Time 5m

Yield 1

Number Of Ingredients 6

½ cup quick cooking oats
1 cup water
2 tablespoons white sugar
1 tablespoon unsweetened cocoa powder
½ teaspoon vanilla
1 tablespoon skim milk, or as needed

Steps:

  • Combine oats and water in a microwave-safe bowl and cook in the microwave for about 1 1/2 minutes. Stir in sugar, cocoa powder, and vanilla extract. Top off with as much milk as desired.

Nutrition Facts : Calories 274.1 calories, Carbohydrate 56.4 g, Cholesterol 0.3 mg, Fat 3.4 g, Fiber 5.9 g, Protein 6.9 g, SaturatedFat 0.9 g, Sodium 17.4 mg, Sugar 26.5 g

LOW-FAT OATMEAL COOKIES



Low-fat Oatmeal Cookies image

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

LOW-FAT OATMEAL MUFFINS



Low-Fat Oatmeal Muffins image

This recipe was originally posted by a Zaar member who is no longer active. When she left, this recipe went "up for adoption." Since I was a huge fan of Zenith and her recipes, I of COURSE leapt at the chance to adopt one of her wonderful healthy recipes. These have no added fat and will make a satisfying breakfast snack. Enjoy!

Provided by spatchcock

Categories     Quick Breads

Time 1h30m

Yield 12 muffins

Number Of Ingredients 9

1 cup rolled oats (old fashioned oatmeal)
1 cup skim milk
1 cup whole wheat flour
1/2 cup brown sugar, packed
1/2 cup unsweetened applesauce
2 egg whites
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Soak oats in milk for 1 hour.
  • Combine all ingredients in a large bowl.
  • Spoon into a muffin pan that has been lightly greased or sprayed with nonstick spray.
  • Bake at 400 F for 20-25 minutes.
  • Variations: To make Oatmeal Raisin Muffins, Oatmeal Apple Muffins, or Oatmeal Chocolate Chip Muffins, add raisins/chopped apples/chocolate chips to the batter.

Nutrition Facts : Calories 110.2, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.4, Sodium 204.2, Carbohydrate 23.2, Fiber 1.9, Sugar 10, Protein 3.6

LOW FAT CHOCOLATE CHIP BANANA MUFFINS



Low Fat Chocolate Chip Banana Muffins image

Make and share this Low Fat Chocolate Chip Banana Muffins recipe from Food.com.

Provided by ScarletBegonia

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

3 ripe bananas
3/4 cup flour
3/4 cup whole wheat flour
1/2 cup sugar
4 tablespoons unsweetened applesauce
1 egg
1 teaspoon vanilla extract
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2-3/4 cup chocolate chips

Steps:

  • Mash bananas.
  • Add remaining ingredients except chocolate chips and mix.
  • Add chocolate chips and stir (I start with the 1/2 c and add more if it looks like too little.).
  • Pour into grased muffin tins and bake at 350 for approx 15-20 minutes (until toothpick comes out clean).

LOW-FAT BANANA OATMEAL CHOCOLATE CHIP MUFFINS



Low-Fat Banana Oatmeal Chocolate Chip Muffins image

I am now actually "watching" my diet, and in the process am trying to make my favorites in a "low fat" manner. I took my favorite muffin recipes and combined them, made some adjustments and came up with this great recipe. Hope you enjoy them!

Provided by Graybert

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 10

3 large bananas, mashed
1/2 cup white sugar
1 egg, beaten
1 teaspoon baking soda
1 teaspoon baking powder
1 cup flour (you can use whole wheat for a change if you like)
1/2 cup rolled oats (instant is fine)
1/3 cup applesauce
1/2 teaspoon salt
1/2 cup chocolate chips

Steps:

  • Add sugar to mashed bananas and mix.
  • Add beaten egg and mix.
  • In a separate bowl mix all dry ingredients.
  • Add dry ingredients to the banana mixture and mix well.
  • Mix in applesauce.
  • Add chocolate chips and Stir.
  • Spoon into medium size muffin tin (I use paper muffin cups so they won't stick) and fill 3/4's full.
  • Bake for 20-25 minutes at 350.
  • Enjoy!

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