Easy Lemon Pepper Blackened Salmon Food

EASY LEMON-PEPPER BLACKENED SALMON

Easy Lemon-Pepper Blackened Salmon image

This delicious blackened salmon fillet is infused with lemon. It's a quick and easy recipe the whole family will love!

Provided by CHELSEA713

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes

Time 21m

Yield 4

Number Of Ingredients 8

Ingredients

2 tablespoons butter, melted
2 tablespoons fresh lemon juice
1 teaspoon chopped fresh parsley
½ teaspoon garlic powder
salt and ground black pepper to taste
1 tablespoon whole black peppercorns
4 salmon fillets
2 tablespoons olive oil

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Whisk together the butter, lemon juice, parsley, garlic powder, salt, and pepper. Stir in the peppercorns. Dip the salmon into the sauce so the flesh side is coated, and set on a plate,
Heat the olive oil in an ovenproof skillet over medium-high heat. When the oil begins to smoke, add the salmon, placing it skin side up into the skillet. Cook for until the flesh is seared and golden brown, about 1 minute.
Place the skillet into the preheated oven, and cook until the salmon flakes easily with a fork, 10 to 12 minutes. Serve immediately.

Nutrition Facts : Calories 327.4 calories, Carbohydrate 1.7 g, Cholesterol 83.1 mg, Fat 25 g, Fiber 0.4 g, Protein 23.2 g, SaturatedFat 7.1 g, Sodium 109.8 mg, Sugar 0.3 g

CRACKED BLACK PEPPER SALMON

Cracked Black Pepper Salmon image

This is such a simple way to dress up salmon. The olive oil helps the pepper to crisp up in the oven, adding texture to the fish. Despite the amount of pepper on top, the spice is not overwhelming, just nice. You must use freshly ground black pepper for this, which is fairly coarse, not the powdered black pepper.

Provided by Sackville

Categories Very Low Carbs

Time 25m

Yield 2 serving(s)

Number Of Ingredients 3

Ingredients

1/4 cup fresh ground black pepper
2 salmon fillets or 2 salmon steaks
2 teaspoons olive oil

Steps:

Spread 1/2 the black pepper on a plate.
Smear 1 tsp olive oil over one side of the salmon fillets.
Lay the fillet, oiled side down in the pepper.
Lift and put on a baking sheet, peppered side up.
Repeat the process with the second fillet.
Bake at 350 F or 180 C for around 20 minutes, or until the fish flakes easily.

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