Chinese Five Spice Salmon With Ginger Broth Food

CHINESE FIVE SPICE SALMON WITH GINGER BROTH

Steps:

• for broth - place stock, ginger, star anise and zest in saucepan.
• Bring to boil, set aside for 20 minutes for flavours to infuse.
• Cut salmon into 4 portions.
• Season with salt and pepper.
• Dust with five spice powder to coat.
• Heat a little oil in fry pan.
• Add salmon skin side up, cook 3 - 4 minutes to brown.
• Turn over and cook 2 minutes more.
• Cut bok choy into half lengthways, cook in boiling, salted water 2 minutes then drain.
• Strain broth, reheat, add soy sauce.
• Serve by placing bok choy onto base of deep plate, top with salmon and pour over a little hot broth.

CHINESE FIVE-SPICE SALMON

Steps:

• Preheat oven to 375 degrees. Coat fillets with olive oil and place skin-side down in large baking dish. Sprinkle fillets with five-spice powder, sugar, lime peel, lime juice, garlic powder, red pepper flakes, and salt and pepper.
• Bake, uncovered, 15 minutes or until fish flakes easily with a fork.
• Meanwhile, heat sesame oil in large nonstick skillet. Add mushrooms and ginger; cook and stir until mushrooms are soft. Stir in bok choy and cook until heated through. Serve salmon over mushroom-bok choy mixture.

CHINESE FISH AND LETTUCE SOUP

Steps:

• Thinly slice the boneless fish and soak in the marinade.
• Shred the lettuce and set aside.
• Cook the ginger, oil and salt just until the ginger begins to brown a little bit. Add to the soup stock and bring to a heavy simmer.
• Just prior to serving, drain the marinade from the fish and add the fish to the soup pot, all at once, along with the lettuce and the rice wine or sherry.
• Bring back to a full simmer, then remove from stove.
• Do not overcook the soup.
• Add a few drops of sesame oil and pepper for garnish, and serve immediately.

CHINESE FIVE SPICE MARINATED SALMON

Steps:

• Combine the marinade ingredients in a shallow nonmetalic baking dish or ziplock bag,.
• Add the salmon strips and turn gently to coat.
• Refrigerate for a minimum of 30 minutes or up to 6 hours, turning often.
• Steamed Salmon:.
• Remove salmon from marinade and place in a casserole dish that will fit inside your bamboo steamer. (I use a disposible aluminum cake pan that has been slightly modified to allow steam to filter around the sides.).
• Generously brush salmon with your favorite oriental sauce; sprinkle grated ginger on top.
• Cover with bamboo lid and place over boiling water to steam.
• Steam for 10-12 minutes; or until fish flakes with a fork.
• Serve over rice with lemon/lime wedge.

FIVE SPICE SALMON

Steps:

• In a 2-quart dish, combine the lime peel, lime juice, 1 teaspoon of the oil, ginger, five-spice powder, and sugar substitute. Add the salmon and turn to coat. Cover and refrigerate for 30 minutes.
• In a 3-quart microwavable dish, combine spinach, garlic, and remaining 1 teaspoon oil, tossing gently. Cover with plastic wrap and microwave for 2 minutes, or until the spinach has wilted. Drain and keep warm.
• Lightly oil a grill rack. Preheat the grill to medium-high.
• Remove the salmon from the marinade and place on the grill rack. Brush the salmon with additional marinade. Close the grill cover and cook for 4 minutes. Open the grill cover, turn the salmon, and brush with marinade. Close the cover and cook for 4 minutes longer, or until the salmon flakes easily. Discard any remaining marinade.
• To serve, evenly divide the spinach among 4 serving plates and center the salmon on the spinach beds.