Spring Salad With Lemon Sumac Dressing Food

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SPRING GRAIN SALAD



Spring Grain Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 10

Two 8.5-ounce pouches microwavable mixed grains, cooked and cooled
1 cup crumbled goat cheese
1 cup frozen peas, thawed
1 cup cherry tomatoes, halved
1/2 cup sliced radishes
1/4 cup toasted pine nuts
2 scallions, sliced thin
Lemon and garlic dressing (store-bought)
3 cups arugula
1/4 cup chopped fresh parsley

Steps:

  • Add the cooked grains, goat cheese, peas, tomatoes, radishes, pine nuts and scallions to a large bowl. Add the dressing to taste, then toss to combine. Place the arugula on a large platter or serving bowl. Top with the grain salad, then garnish with the parsley and serve.

SPRING SALAD WITH LEMON & SUMAC DRESSING



Spring Salad With Lemon & Sumac Dressing image

Make and share this Spring Salad With Lemon & Sumac Dressing recipe from Food.com.

Provided by Aanii Nichii

Categories     Salad Dressings

Time 15m

Yield 10 cups, 10 serving(s)

Number Of Ingredients 17

10 cups spring mixed salad greens
1/2 cup sliced olive
1 large red onion, sliced
1/2 cup chopped green onion
1/2 cup chopped celery
1 cup chopped cherry tomatoes
1/2 cup feta cheese
1/4 cup grated parmesan cheese
mushroom, drained
1 cup dry chow mein noodles
1/2 cup extra virgin olive oil
4 tablespoons lemon juice
1 tablespoon ground sumac
1 teaspoon garlic powder
1 teaspoon oregano
1 tablespoon olive juice
1 tablespoon feta cheese, Juice

Steps:

  • In a large salad bowl, mix all Salad ingredients, except Dry Chow Mien Noodles and Parmesan Cheese.
  • In a glass Mason Jar mix all salad dressing ingredients.
  • Shake well.
  • Poor dressing over salad, lightly coating.
  • Sprinkle Parmesan Cheese over salad, lightly coating.
  • Toss salad.
  • Top with Chow Mien Noodles.
  • Serve immediately.

Nutrition Facts : Calories 151.1, Fat 14.2, SaturatedFat 3.4, Cholesterol 10.1, Sodium 193.8, Carbohydrate 4, Fiber 0.9, Sugar 1.8, Protein 2.8

SPRING VEGETABLE SALAD WITH HORSERADISH AND LEMON VINAIGRETTE



Spring Vegetable Salad with Horseradish and Lemon Vinaigrette image

Provided by James Briscione

Categories     side-dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 10

1 tablespoon white wine vinegar
1 tablespoon grated horseradish
2 teaspoons lemon extract
3 tablespoons extra-virgin olive oil
Kosher salt
4 cups mixed petite peas, snow peas, sugar snaps, string beans and/or asparagus
2 radishes, thinly sliced (about 1/2 cup)
1 kirby cucumber, thinly sliced (about 1 cup)
1 tablespoon chopped fresh dill
2 tablespoons fresh micro mint or pea tendrils

Steps:

  • For the dressing, combine the white wine vinegar, horseradish and lemon extract in a mixing bowl and stir to combine. Whisk in the olive oil and season to taste with salt.
  • Bring a large pot of water to the boil. Set up a bowl of ice water next to the stove and set a colander inside the ice water (so no ice is inside the colander). Stir a little salt into the water.
  • Add the vegetables in separate groups to the boiling water and cook each batch until just tender, about a minute; each vegetable should still have a little snap. Leave all the vegetables to cool and mix in the ice water after cooking.
  • Drain the vegetables well and pat dry. Add the cooked vegetables, radishes and cucumber to the bowl with the dressing and toss well to combine. Season to taste with salt. Transfer to a platter and garnish with the dill and mint or pea tendrils.

JULIENNE VEGETABLE SALAD WITH LEMON DRESSING



Julienne Vegetable Salad With Lemon Dressing image

This is a very different salad because it contains no lettuce.Once you try it I sure you'll enjoy it. It was given to me by a nutritionist.

Provided by Beeks

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup julienne cut carrot
1 cup julienne cut zucchini
1 cup julienne cut green beans
salt & freshly ground black pepper
1 tablespoon olive oil
1/4 cup fresh lemon juice
2 tablespoons minced fresh parsley
2 tablespoons minced fresh chives or 2 tablespoons green onions
1 clove garlic, minced

Steps:

  • In a medium bowl mix all vegetables together.
  • In a small bowl mix all dressing ingredients together.
  • Pour dressing over vegetables and toss to blend dressing into vegetables.
  • Add salt and pepper to taste.
  • Cover and refrigerate until well chilled for around 2 hours.

IRAQI SUMAC SALAD (SUMMAG SALAD)



Iraqi Sumac Salad (Summag Salad) image

One of my favorite lunch spots is a charming little Iraqi restaurant that makes the best food! The first time I tried this salad, I just knew I had to try and recreate it at home. The tangy lemon and sumac flavors make this salad super refreshing and perfect for summer. This makes 2 lunch-sized portions, or 4 side salads.

Provided by France C

Categories     Green Salads

Time 30m

Yield 2

Number Of Ingredients 9

2 medium Roma tomatoes
½ large English cucumber, peeled and seeded
½ medium red onion
½ cup minced fresh parsley
1 teaspoon ground sumac
½ teaspoon salt
2 cups packed fresh arugula
2 tablespoons fresh lemon juice
1 tablespoon olive oil

Steps:

  • Cut tomatoes lengthwise into quarters and gently give them a squeeze to remove some of the seeds and excess liquid. Slice the tomatoes thinly and place into a large bowl.
  • Cut cucumber into 1/4-inch pieces and add to the bowl. Cut onion into 1/4-inch slivers and add to the bowl with parsley. Sprinkle with sumac and salt and toss to coat. Let sit for at least 15 minutes for flavors to meld, the longer the better.
  • Add arugula to the bowl and drizzle with lemon juice and olive oil. Toss to coat and adjust salt if needed. Serve immediately.

Nutrition Facts : Calories 108.8 calories, Carbohydrate 10.9 g, Fat 7.3 g, Fiber 2.7 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 601.4 mg, Sugar 4.9 g

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