LEMON HERB BAKED SOCKEYE SALMON RECIPE
This Lemon Herb Baked Sockeye Salmon recipe is a foolproof way to prepare seafood at home. 5 ingredients + 5 minute prep time! | foxeslovelemons.com
Provided by Foxes Love Lemons LLC. Images registered with U.S. Copyright Office.
Categories Fish & Seafood
Time 17m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F. Lightly brush small rimmed baking pan with olive oil. Place salmon, skin side down, in center of pan.
- In small bowl, stir together 1 tablespoon olive oil, lemon juice, lemon zest, rosemary and thyme. Evenly spoon over salmon. Sprinkle salmon with salt and pepper.
- Transfer to oven and bake 8 minutes.
- Set broiler to HIGH and broil salmon 3 to 5 minutes or until golden brown and internal temperature reaches 145 degrees F. Serve immediately.
Nutrition Facts : Calories 329 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 104 milligrams cholesterol, Fat 16 grams fat, Fiber 0 grams fiber, Protein 45 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 423 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
ALASKA SOCKEYE SALMON WITH HERBS AND GARLIC
Steps:
- Remove Alaska Sockeye salmon from refrigerator 15 minutes before cooking. Heat grill to 375°F. Cut 2 pieces of wide, heavy-duty aluminum foil about 6-inches longer than the salmon side. Stack the foil pieces (shiny side down) on a baking sheet and spray generously with cooking spray. Place the salmon, skin side down, in the middle of the foil. Fold the foil sides and ends up (1 to 2-inches) to make a shallow pan around the salmon, leaving at least a 1-inch margin around the fish. Season salmon with salt and pepper. In a small bowl, mix together the wine, butter, garlic and herbs. Spoon the mixture over the top of the salmon, drizzling with any remaining liquid. Carefully transfer the foil pan to the center of the preheated grill. Do not cover the salmon with foil or close the foil over the salmon. Close grill cover and cook for 10 to 13 minutes, cooking just until fish is lightly translucent in the center - it will finish cooking from retained heat. Remove from the grill and let rest a few minutes before serving.
- Roast in an oven preheated to 375°F, cooking 12 to 15 minutes, until lightly translucent in the center. Be sure to let the salmon rest a few minutes before serving.
EASY LEMON GARLIC SOCKEYE SALMON
Make and share this Easy Lemon Garlic Sockeye Salmon recipe from Food.com.
Provided by PSU Lioness
Categories Savory
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in a large, non-stick skillet over Med/High heat.
- Add garlic to the pan and cook for 30 seconds while stirring.
- Season the salmon with the lemon pepper. I prefer a little less so season to your own taste.
- Add salmon to pan and cook for 10 minutes per inch of thickness (measure at thickest part of fish), flipping halfway through cooking. Fish is done when it flakes easily with fork.
- Serve with lemon wedges.
Nutrition Facts : Calories 421.9, Fat 16.7, SaturatedFat 5.4, Cholesterol 180.6, Sodium 254.2, Carbohydrate 0.5, Protein 63.6
LEMON GARLIC SALMON
Fresh salmon needs very little preparation. These salmon fillets are cooked in good, sweet butter and minced garlic, and then sprinkled with a little lemon juice. If you'd like a little more kick and a fancy presentation, caramelize onions and serve them atop the cooked salmon.
Provided by Ann
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Season salmon fillets on both sides with lemon pepper.
- In a large skillet, melt butter over medium high heat. Stir in garlic. Place salmon in pan. Cook for 10 minutes per inch of thickness, or until fish flakes when tested with a fork. Flip fillets halfway through cooking to brown on both sides. Sprinkle with lemon juice before serving.
Nutrition Facts : Calories 323 calories, Carbohydrate 6.9 g, Cholesterol 96.6 mg, Fat 23.9 g, Fiber 2.6 g, Protein 23.3 g, SaturatedFat 9.8 g, Sodium 300.6 mg, Sugar 0.1 g
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