Easy Italian Shrimp Polenta Food

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EASY ITALIAN SHRIMP & POLENTA



Easy Italian Shrimp & Polenta image

This Gluten Free Italian Shrimp & Polenta Recipe is made entirely in a rice cooker in only 29 minutes for an easy meal with very little clean up!

Provided by Whitney Bond

Categories     Main Course

Time 29m

Number Of Ingredients 11

4 cups chicken broth
1 cup cornmeal
1 tsp black pepper
1 ½ tsp dried basil (divided)
1 ½ tsp dried oregano (divided)
1½ tsp dried parsley (divided)
½ lb shrimp (peeled & deveined)
1 tbsp olive oil
½ tsp kosher salt
¼ cup half and half
¼ cup parmesan cheese (grated)

Steps:

  • Add the chicken broth to the rice cooker.
  • Add the cornmeal, 1 tsp black pepper, 1 tsp dried basil, 1 tsp, dried oregano and 1 tsp dried parsley, stir everything together.
  • Turn the rice cooker on to simmer and set timer for 20 minutes.
  • Toss the shrimp with the olive oil, kosher salt and remaining ½ tsp dried basil, ½ tsp dried oregano and ½ tsp dried parsley.
  • Place the shrimp in the steamer basket and after the polenta has cooked for 8 minutes, add the steamer basket to the rice cooker.
  • Close for the remaining 12 minutes to steam the shrimp.
  • When the timer beeps, open the rice cooker and remove the shrimp.
  • Stir the half and half and parmesan cheese into the polenta.
  • Spoon the polenta into a bowl or plate, top with the shrimp, and garnish with crushed red pepper flakes or fresh chopped basil, if desired.

Nutrition Facts : ServingSize 4 g, Calories 299 kcal, Carbohydrate 31 g, Protein 19 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 152 mg, Sodium 1700 mg, Fiber 4 g

SHRIMP OVER CREAMY POLENTA



Shrimp Over Creamy Polenta image

Shrimp Over Creamy Polenta is very easy, and it's extremely flavorful and delicious. Best of all it's ready in under 30 minutes. Perfect for a weeknight dinner or date night. This is an Italian version of Shrimp and Grits and it is exquisite!

Provided by 2 sisters recipes

Categories     Dinner

Time 28m

Number Of Ingredients 15

1/2 pound of large shrimp - already cleaned and deveined
1 Tbsp. extra virgin olive oil
1 garlic clove - minced
1/8 tsp. of crushed red pepper flakes
1 tsp. of Dijon mustard (with seeds)
2 Tbsp. dry white wine
1/2 of a large lemon juiced (about 2 Tbsp.)
dash of smoked paprika
one chopped green onion, as a garnish
1/2 cup of instant polenta or cornmeal
2 cups of water
1/2 tsp. salt
2 Tbsp. unsalted butter
1/4 cup grated Parmigiano-Reggiano cheese
1/4 cup grated Locatelli pecorino cheese

Steps:

  • In a medium-size saucepan, heat 2 cups of water.
  • When water comes to a low boil, turn off the heat and slowly pour in the polenta and continue to whisk until it is fully incorporated and it's smooth and creamy.
  • Then whisk in salt, butter, and both kinds of cheese. Continue to whisk until it's fully combined and creamy. Cover and keep on the stove to keep warm.
  • In a medium-size skillet, heat on moderate heat, add the olive oil, minced garlic, and crushed red pepper flakes. Saute the garlic and pepper flakes for 30 seconds or more to fragrant the oil.
  • Toss in the shrimp. Saute the shrimp for about 1 to 2 minutes per side, or until they turn pink.
  • Lower the heat, and add the butter and Dijon mustard.
  • Pour in the white wine and stir with a wooden spoon to help deglaze the sauce.
  • Immediately following, add in freshly squeezed lemon juice over the shrimps. Add a dash of smoked paprika over the shrimps, and simmer for an additional 1 minute.
  • Turn off the heat and taste the sauce. Season with freshly cracked black pepper to taste.
  • Check to see if the polenta is still hot. If you need to, you can reheat on the stove-top for a minute or so. Then transfer the polenta to a serving dish or platter.
  • Transfer the shrimps over the creamy polenta and spoon all the remaining sauce over the shrimps and sprinkle with chopped green onions. Serve immediately.
  • Serves: 2 to 3 servings

GRILLED SHRIMP AND POLENTA



Grilled Shrimp and Polenta image

This play on shrimp and grits uses store-bought polenta, because the last thing you want to do when it's hot is stand over a pot of steaming cornmeal. The shrimp, polenta, and grape tomatoes all grill together in just a few minutes and then get topped with a spicy butter that melts into a luscious sauce for the hot shrimp.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 9

1 lemon
4 tablespoons unsalted butter, at room temperature
2 to 3 teaspoons hot sauce
Kosher salt and freshly ground black pepper
1/4 cup lightly-packed fresh parsley leaves, roughly chopped
1/4 cup extra-virgin olive oil, plus more for oiling the grill grates
1 pint grape tomatoes (about 20)
1 tube prepared plain polenta (about 18 ounces), cut into twelve 1/2-inch rounds
1 pound large shrimp, peeled, deveined and tails removed

Steps:

  • Zest the lemon into a mixing bowl and add the butter, hot sauce and a pinch of salt. Stir until well combined. Gently stir in half of the parsley, reserving the remaining parsley for garnish. Cut the zested lemon into wedges and reserve.
  • Prepare a grill or grill pan or for high heat. Lightly oil the grill grates. Thread the tomatoes on the skewers, about 7 tomatoes per skewer. (If using wooden skewers, leave just 1/2 inch of the skewer sticking out on each end so you do not have to soak them). Brush 1 tablespoon of the oil on the tomatoes and sprinkle them liberally with salt and pepper.
  • Brush both sides of the polenta rounds with 1 tablespoon of extra-virgin olive oil. Sprinkle liberally with salt and pepper.
  • Arrange the skewered tomatoes on the hot grill and cook, turning occasionally, until they are lightly charred in spots and have started to burst, 12 to 15 minutes.
  • Meanwhile, arrange the polenta on the grill and cook until lightly charred with distinct grill marks, about 5 minutes per side, flipping once using a flat metal spatula. (Be careful not to flip the polenta too early because it will stick to the grill if it is not ready.) Remove from the heat and reserve.
  • Toss the shrimp with the remaining 2 tablespoons oil and sprinkle liberally with salt and pepper. Grill until lightly charred in spots on both sides and just cooked through, 2 to 3 minutes total. Remove from the heat and reserve.
  • By this time, the grape tomatoes should be ready to take off the grill as well. Carefully remove the tomatoes from the skewers and place directly into a small bowl. Use the back of a pair of tongs or a spoon to lightly smash the tomatoes so that they release their juices.
  • Place 3 pieces of polenta on each plate. In the center of the polenta, spoon a quarter of the tomatoes along with their juices, one quarter of the shrimp and a large dollop of the reserved butter mixture (if it doesn't melt, touch the business end of a pair of tongs to the grill, and then to the butter to finish melting). Garnish with the reserved parsley and wedges of lemon for squeezing on top of each serving.
  • Copyright 2014 Television Food Network, G.P. All rights reserved.

ZESTY SHRIMP AND SPINACH POLENTA BAKE RECIPE BY TASTY



Zesty Shrimp And Spinach Polenta Bake Recipe by Tasty image

Here's what you need: shrimp, olive oil, McCormick® Zesty Spice Blend, grape tomatoes, chicken broth, heavy cream, medium-grind polenta, grated parmesan cheese, unsalted butter, baby spinach

Provided by Gwenaelle Le Cochennec

Categories     Dinner

Time 33m

Yield 4 servings

Number Of Ingredients 10

1 lb shrimp, pelled and deveined
2 tablespoons olive oil, divided
3 tablespoons McCormick® Zesty Spice Blend, divided
¾ cup grape tomatoes, halved lengthwise
3 cups chicken broth
½ cup heavy cream
1 cup medium-grind polenta
½ cup grated parmesan cheese
2 tablespoons unsalted butter
2 cups baby spinach

Steps:

  • In a medium bowl, toss the shrimp with 1 tablespoon olive oil and 2 tablespoons McCormick® Zesty Spice Blend until well coated.
  • Heat a 9-inch cast iron skillet over medium-high heat. Working in batches of 5-6, cook the shrimp for 45 seconds on each side, until starting to turn golden and opaque. Transfer to a clean medium bowl and repeat with the remaining shrimp.
  • Add the remaining tablespoon olive oil, remaining tablespoon McCormick® Zesty Spice Blend, and the tomatoes to the bowl with the shrimp and toss to combine.
  • Remove the skillet from the heat and wipe out any crispy bits. Let the skillet cool for about 10 minutes.
  • Return the skillet to medium heat and add the chicken broth and cream, whisking to combine. Cook until the liquid begins to steam, about 5 minutes.
  • Slowly pour in the polenta, whisking well to prevent clumps from forming. Cook for 12-15 minutes, until the polenta is thick and the grains are tender, whisking constantly to prevent the polenta at the bottom of the pan from burning or clumping. Remove the pan from the heat.
  • Whisk in the Parmesan cheese and butter, then fold in the spinach. It will wilt from the residual heat.
  • Set an oven rack 3 inches from the broiler and turn the broiler on high.
  • Arrange the shrimp on top of the polenta in the pan and top with the tomatoes and any remaining marinade from the bowl.
  • Broil the skillet for 3 minutes, checking occasionally to avoid burning, until the polenta is golden brown and the tomatoes soften.
  • Enjoy!

Nutrition Facts : Calories 1006 calories, Carbohydrate 56 grams, Fat 73 grams, Fiber 2 grams, Protein 31 grams, Sugar 10 grams

SHRIMP AND PANCETTA ON POLENTA



Shrimp and Pancetta on Polenta image

Here, shrimp and pancetta join forces with creamy instant polenta in an Italian take on a southern favorite, shrimp and grits.

Provided by Ruth Cousineau

Categories     Tomato     Quick & Easy     Dinner     Bacon     Cornmeal     Seafood     Shrimp     Gourmet     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 8

1/2 cup instant polenta
1/4 pound pancetta, chopped
2 garlic cloves, minced
1/4 teaspoon hot red pepper flakes
3 tablespoons extra-virgin olive oil, divided
1 (14-ounces) can diced tomatoes in juice
1 pound cleaned large shrimp
1 tablespoon chopped flat-leaf parsley

Steps:

  • Cook polenta according to package instructions in a heavy medium saucepan until thickened and creamy, about 5 minutes. Remove from heat and season with salt, then cover.
  • Cook pancetta, garlic, and red pepper flakes in 2 tablespoon oil in a 12-inch heavy skillet over medium heat, stirring, until garlic is pale golden, 2 to 3 minutes. Add tomatoes with their juice and simmer until liquid is reduced to about 1/4 cup, 6 to 8 minutes. Add shrimp and cook, stirring occasionally, until shrimp are just cooked through, about 3 minutes. Season with salt.
  • Spoon polenta into shallow bowls and top with shrimp mixture. Drizzle with remaining tablespoon oil, season with pepper, and sprinkle with parsley.

ITALIAN SHRIMP



Italian Shrimp image

Not sure why this is called Italian Shrimp. it is really barbequed shrimp with Italian hervs, garlic and Olive oil. Serve as an appetizer in a chafing dish with wooden picks or as a main course with a mixed green salad and crusty French bread. Plan ahead as it needs to marinate for at least 4 hours.

Provided by MarieRynr

Categories     Easy

Time 4h18m

Yield 8 serving(s)

Number Of Ingredients 11

1/2 cup butter
1/3 cup Worcestershire sauce
1 tablespoon olive oil
2 teaspoons rosemary
2 teaspoons crushed garlic
1 teaspoon black pepper
1 teaspoon thyme
1/2-1 teaspoon cayenne pepper
1/2 teaspoon salt
1/2 teaspoon celery salt
3 lbs medium shrimp, peeled and deveined

Steps:

  • Heat the butter in a large skillet. Stir in the Worcestershire sauce, olive oil, rosemary, garlic, black pepper, thyme, cayenne pepper, salt and celery salt. Simmer for 8 to 10 minutes, stirring occasionally. Do not boil. Remove from heat and let stand until cool.
  • Add the shrimp to the marinade and toss to coat. Spoon into a 4 QT baking dish. Marinate, covered, in the refrigerator for 4 to 10 hours, stirring occasionally.
  • Bring the shrimp to room temperature and bake at 400*F for 15 to 18 minutes, or until the shrimp turns pink. Serve with wooden picks.

Nutrition Facts : Calories 307.4, Fat 16.2, SaturatedFat 8.1, Cholesterol 289.7, Sodium 592, Carbohydrate 4.3, Fiber 0.1, Sugar 1.2, Protein 34.9

SHRIMP & POLENTA ITALIAN BOWL #RAGU



Shrimp & Polenta Italian Bowl #Ragu image

Ragú® Recipe Contest Entry. This is the perfect family meal it's hardy and packed with flavors the Ragu chunky mushroom sauce is the perfect base for the cheesy and creamy polenta with cilantro sautéed jumbo shrimp top with crispy bacon.

Provided by joseel

Categories     Sauces

Time 25m

Yield 5 , 5 serving(s)

Number Of Ingredients 9

3 slices bacon, thick cut hardwood smoked steakhouse style
15 jumbo shrimp, peeled deveined
2 tablespoons cilantro, chopped fine
24 ounces Ragú® Pasta Sauce, mushroom super chunky mushroom sauce
1 cup polenta corn polenta
3 cups water
1/2 teaspoon salt
1 tablespoon butter
1/2 cup smoked gouda cheese, shredded

Steps:

  • Cut bacon into ¼ inch cubes add to a deep medium non-stick pan sauté on medium high heat until bacon is crispy. Remove bacon place on paper towel to drain excess fat.
  • Discard bacon fat from pan reserving 1 tablespoon add shrimp and cilantro to bacon fat and sauté on medium high until shrimp turn pink remove shrimp and set aside to the same pan add Raju sauce stir to pick up the flavors of bacon fat and cilantro reduce heat to medium cover and let it warm up.
  • While sauce is warming up in a medium pan over high heat, bring water and salt to a boil, and gradually stir in polenta. Reduce heat and simmer gently, stirring frequently to prevent sticking until mixture thicken and is creamy add butter and cheese mix until well incorporated.
  • To serve add ½ cup sauce to 5 bowls top each with equal amount of polenta, 3 shrimp each and sprinkle with equal amount of cooked bacon you may garnish with additional cilantro serve immediately.

SHRIMP WITH HOT FENNEL SAUSAGE AND POLENTA



Shrimp With Hot Fennel Sausage and Polenta image

Shrimp with hominy grits is a favorite in the American South. Polenta stands in for this spicy Italianate version, fortified with hot fennel sausage and tomatoes. For the best-tasting results, be sure to cook the polenta slowly for at least 45 minutes, and try to get freshly made sausages from an Italian deli or butcher shop.

Provided by David Tanis

Categories     dinner, sausages, seafood, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 17

2 cups polenta
Salt and pepper
4 tablespoons butter
2 tablespoons olive oil
1 1/4 pounds large shrimp (about 24)
1 cup diced onion
8 ounces hot Italian fennel sausage, casings removed
3 cloves garlic, minced
Crushed red-pepper flakes, to taste
1/2 teaspoon chopped rosemary or thyme
1/2 cup white wine
1/2 cup tomato purée (passata) or chopped tomato
1/4 cup crème fraîche
1/4 cup chopped scallions
2 teaspoons chopped capers
2 tablespoons chopped parsley
1 teaspoon lemon zest

Steps:

  • Make the polenta: Bring 8 cups salted water to a boil in a heavy-bottomed pot over high heat. Whisk in polenta, continuing to whisk as mixture begins to thicken, about 1 minute. Turn heat to low and let polenta cook slowly, whisking every few minutes for about 10 minutes. Turn heat to very low and continue to cook for least 45 to 60 minutes, stirring occasionally. If polenta gets too thick to stir easily, add a bit of water to obtain a porridge-like consistency. (When finished, there should be no raw cornmeal flavor.) Taste a cooled spoonful, then correct seasoning with salt and pepper. Turn off heat, whisk in butter and keep warm.
  • Meanwhile, prepare the topping: Heat olive oil in a large, wide skillet over medium-high heat. When oil shimmers, add shrimp in one layer and season with salt and pepper. Cook for 1 minute, until lightly browned. Using tongs, turn shrimp over, season and cook for 30 seconds more. Remove with a slotted spoon and set aside. (Shrimp will not be fully cooked.)
  • Add onion to pan and cook, stirring, until softened, about 5 minutes. Add sausage meat and cook, mashing with a large spoon to let sausage crumble into rough half-inch pieces. Continue cooking for 5 to 6 minutes, until mixture is lightly browned. Stir in garlic, red-pepper flakes and rosemary, and cook for 1 minute more.
  • Add wine and tomato purée. Simmer for 1 minute and stir in crème fraîche. Turn off heat and check seasoning. Warm a large serving platter. In a small bowl, mix together scallions, capers, parsley and lemon zest.
  • To finish, turn heat to high. Add reserved shrimp to sausage mixture and cook, stirring, for about 2 minutes, until shrimp are cooked through and sauce has thickened slightly.
  • Mound polenta into middle of platter. Spoon shrimp and sauce around polenta. Sprinkle with scallion mixture and serve. (Alternatively, place a large spoonful of polenta into individual plates or soup bowls and top with shrimp and sauce.)

Nutrition Facts : @context http, Calories 552, UnsaturatedFat 15 grams, Carbohydrate 48 grams, Fat 28 grams, Fiber 3 grams, Protein 23 grams, SaturatedFat 11 grams, Sodium 843 milligrams, Sugar 3 grams, TransFat 0 grams

SAUTEED SHRIMP OVER POLENTA



Sauteed Shrimp over Polenta image

Red peppers, plum tomatoes, onion, sauteed shrimp... simple, succulent, and flavorful over creamy polenta. Sprinkle additional Parmesan on top if desired.

Provided by Mary Young

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 50m

Yield 4

Number Of Ingredients 13

2 ½ cups chicken stock, or as needed, divided
¾ cup fat-free half-and-half
1 cup polenta
2 tablespoons olive oil
2 plum tomatoes, diced
1 large red bell pepper, chopped
½ sweet onion (such as Vidalia®), chopped
2 cloves garlic, chopped
1 pinch dried oregano, or to taste
1 pinch dried thyme, or to taste
1 teaspoon ancho chile powder, or to taste
½ cup grated Parmesan cheese
12 ounces uncooked medium shrimp, peeled and deveined

Steps:

  • Heat 2 cups chicken stock and half-and-half until nearly boiling. Add polenta and stir constantly until no clumps remain, 3 to 4 minutes. Reduce heat and simmer until tender and thickened, 20 to 30 minutes. Add additional stock or water if polenta is too thick.
  • Heat oil in a large skillet over medium-high heat. Add tomatoes, bell pepper, onion, and garlic. Saute for 3 to 5 minutes. Add 1/2 cup chicken stock, oregano, thyme, and ancho chile powder. Simmer until vegetables reach desired texture, 3 to 5 minutes.
  • Meanwhile, stir Parmesan cheese into the polenta. Add shrimp to the vegetable mixture; cook until pink and heated through, 3 to 5 minutes more. Spoon polenta onto serving plates and top with shrimp mixture.

Nutrition Facts : Calories 406 calories, Carbohydrate 42.5 g, Cholesterol 142.6 mg, Fat 15 g, Fiber 4.6 g, Protein 25.6 g, SaturatedFat 4.4 g, Sodium 1165.7 mg, Sugar 8 g

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Directions. Cook polenta according to package instructions in a heavy medium saucepan until thickened and creamy, about 5 minutes. Remove from heat and season with salt, then cover. Cook pancetta ...
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POLENTA WITH GARLIC HERB SHRIMP | MYRBETRIQ (MIRABEGRON ER ...
Cook for 15 minutes, or until the polenta is thick and pulls away from the side of the pot. Remove from heat, whisk in butter and set aside. Heat olive oil in a large sauté pan over medium heat. Add garlic, oregano and parsley, and sauté for 1 to 2 minutes, until garlic is fragrant. Add shrimp, season with salt, and cook 1 to 2 minutes per ...
From myrbetriq.com


PESTO SHRIMP WITH PARMESAN POLENTA - TASTE AND SEE
Toss shrimp with 1 tablespoon of pesto, then remove from heat and set aside. In a fresh saucepan, add 1 tablespoon of olive oil and bring to medium heat. Add cherry tomatoes, salt, pepper, garlic, and red chili pepper flakes. Continue to cook until tomatoes blister and form a tomato sauce. To assemble, plate polenta, then add more pesto as desired.
From tasteandsee.com


EASY SHRIMP AND GRITS (POLENTA) - EMPTY NEST EATS
Ingredients. 10-12 shrimp (size 26-30) raw, peeled and deveined; 3-4 slices bacon, raw, chopped; ½ cup coarse ground grits/cornmeal; 1 cup low-sodium chicken stock or broth
From emptynesteats.com


POLENTA: ALL OUR BEST RECIPES - LA CUCINA ITALIANA
Our favorite polenta recipes to keep you warm this winter. Whether an appetizer, first course, or main plate, polenta is the Italians' go-to comfort food during the chilly months. We compiled some of our favorite polenta recipes for your perusal in case you'd like to try your hand at this creamy panacea for the biting winter cold.
From lacucinaitaliana.com


EASY POLENTA RECIPES - FOOD NEWS - FOODNEWSNEWS.COM
Boil water with salt in a medium-large pot. Add Polenta and stir vigorously. Stir on high heat for 5 minutes until mixture thickens. Take off heat and add oil, parmigiano, and heavy cream.
From foodnewsnews.com


TOMATOEY SHRIMP AND POLENTA RECIPE - EATINGWELL
Step 1. Thaw shrimp and drain well; set aside. Advertisement. Step 2. In a medium saucepan, bring the 1 2/3 cups water to boiling. Meanwhile, in a small bowl, stir together cornmeal, the 2/3 cup cold water, and the salt. Slowly add cornmeal mixture to boiling water, stirring constantly.
From eatingwell.com


BASIC POLENTA RECIPE: HOW TO MAKE CLASSIC ITALIAN POLENTA ...
Last updated: Nov 8, 2020 • 1 min read. If you have yellow cornmeal and a pot, you can make polenta. This simple Italian dish is a great base for ragùs, roasted or sautéed vegetables, tomato sauce, and other comfort foods.
From masterclass.com


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