Easy Healthy Spicy Hummus Food

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SPICY HUMMUS



Spicy Hummus image

Provided by Ina Garten

Categories     side-dish

Time 2h15m

Yield 2 cups

Number Of Ingredients 9

2 cups canned chickpeas, drained, liquid reserved (15.5-ounce can)
1/3 cup tahini or sesame paste
4 teaspoons minced garlic (4 cloves)
6 tablespoons freshly squeezed lemon juice (3 lemons)
8 dashes Tabasco sauce
2 teaspoons kosher salt
Sriracha, to taste
3 tablespoons toasted pine nuts
Good olive oil

Steps:

  • Place the chickpeas, 2 tablespoons of the reserved liquid, the tahini, garlic, lemon juice, Tabasco, and salt in the bowl of a food processor fitted with the steel blade and process until coarsely pureed. The hummus should be moist and thick; add more lemon juice or reserved chickpea liquid to thin, if necessary. Cover and refrigerate for several hours for the flavors to blend. Taste for seasonings. Place the hummus in a serving bowl and drizzle Sriracha over the top. Sprinkle with the pine nuts and a drizzle of olive oil.

SPICY HUMMUS



Spicy Hummus image

Provided by Food Network

Categories     appetizer

Time 6m

Yield 3¼ c (780 ml)

Number Of Ingredients 6

15 ounces canned garbanzo beans, drained
15 ounces canned garbanzo beans, with liquid
6 teaspoons hot sauce
2 tablespoons (30 ml) lemon juice
1 raw garlic clove, peeled
1 teaspoon salt (or to taste

Steps:

  • 1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  • 2. Select Variable 1.
  • 3. Turn machine on and slowly increase speed to Variable 10, then to High.
  • 4. Blend for 1 minute or until smooth, using the tamper to push the ingredients into the blades.

SUPER EASY HUMMUS



Super Easy Hummus image

Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!

Provided by Chelsey

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 5m

Yield 4

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 tablespoon lemon juice
1 tablespoon olive oil
1 clove garlic, crushed
½ teaspoon ground cumin
½ teaspoon salt
2 drops sesame oil, or to taste

Steps:

  • Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g

SIMPLE SPICY HUMMUS



Simple Spicy Hummus image

A spicy twist on traditional hummus. This recipe is especially creamy and is garlicky without being overwhelming. Use as a dip, a spread, or eat it by the spoonful like I do! Gluten-free, soy-free, dairy-free and kosher (pareve).

Provided by Whats Cooking

Categories     Spreads

Time 8m

Yield 10 serving(s)

Number Of Ingredients 9

16 ounces garbanzo beans (or 1 15-ounce can)
1/3 cup sesame tahini
1/4 cup olive oil
1/4 cup warm water
1 1/2 lemons, juice of
1 raw garlic clove
1/8 teaspoon kosher salt
2 -3 teaspoons hot chili oil
1/8 teaspoon ground pepper (optional)

Steps:

  • Combine tahini, olive oil and garlic in food processor or blender. Blend until pureed.
  • Add remaining ingredients, blend until smooth and creamy consistency.
  • Serve at room temperature, with pita bread, on crackers, as a sandwich spread, or as a dip for raw vegetables. Store in refrigerator. It will keep for up to 2 weeks.

Nutrition Facts : Calories 149.5, Fat 9.8, SaturatedFat 1.3, Sodium 163.7, Carbohydrate 13.1, Fiber 2.8, Sugar 0.2, Protein 3.7

SUPREMELY SPICY HUMMUS



Supremely Spicy Hummus image

I love to use this as a dip for pita bread.

Provided by Uncle Richard

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 8

Number Of Ingredients 11

¼ cup tahini
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon minced garlic
1 teaspoon cayenne pepper
½ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon sesame oil
5 dashes hot pepper sauce (such as Cholula®)
1 (15 ounce) can garbanzo beans, drained and rinsed
2 tablespoons cold water

Steps:

  • Combine tahini, olive oil, lemon juice, garlic, cayenne pepper, cumin, salt, sesame oil, and hot sauce in a food processor or blender; blend until very smooth, about 3 minutes. Add garbanzo beans and blend for 2 minutes. Add water and blend for 3 minutes more. Chill in refrigerator.

Nutrition Facts : Calories 120.4 calories, Carbohydrate 10.2 g, Fat 8 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.1 g, Sodium 275.7 mg, Sugar 0.1 g

SPICY HUMMUS: QUICK CHICKPEA SPREAD



Spicy Hummus: Quick Chickpea Spread image

Provided by Rachael Ray : Food Network

Time 5m

Yield 4 servings

Number Of Ingredients 10

1 (14.5 ounce) can chickpeas (garbanzo beans), drained
2 rounded tablespoons tahini sesame paste, found in both dairy and dry specialty foods sections
A drizzle extra-virgin olive oil
1/2 teaspoon crushed pepper flakes
1 teaspoon (1/3 palm full) ground cumin
1 teaspoon (1/3 palm full) ground coriander
1 clove garlic, crushed
Coarse salt
1/2 lemon, juiced
Pita breads, grilled and cut into wedges for dipping

Steps:

  • Combine beans, tahini, oil, pepper flakes, cumin, coriander, garlic, salt, and lemon juice in food processor bowl and grind into a smooth paste. Transfer to a small dip dish and surround spread with warm pita wedges. This recipe makes a great appetizer, or anytime snack.
  • Tidbit: this is a fantastic dish to take to a pot luck or block party -- it's always a hit!

SPICY HUMMUS



Spicy Hummus image

I don't know how conventional this hummus recipe is, but it sure is delicious! If you're sick of bland, insipid, and totally uninspiring hummus, this should make you and your taste buds happy. It works as a vegetable dip, as a spread, or in sandwiches.

Provided by bilious_pigeon

Categories     Spreads

Time 15m

Yield 4 cups, 6-8 serving(s)

Number Of Ingredients 12

2 cups chickpeas, drained and rinsed
2 tablespoons smooth cashew butter (almond butter works too)
1 large garlic clove
1/3 cup olive oil
1/4 cup lemon juice
1 teaspoon black pepper
1 teaspoon coriander
1 teaspoon cumin
1 teaspoon fennel seed
1/4 teaspoon paprika
1/4 teaspoon cayenne pepper
3 tablespoons water

Steps:

  • Put all the ingredients in the food processor and blend until smooth. Refrigerate for up to 4 days.

Nutrition Facts : Calories 208.5, Fat 13.1, SaturatedFat 1.8, Sodium 240.9, Carbohydrate 19.8, Fiber 3.9, Sugar 0.3, Protein 4.2

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