EASY BAKED FISH (HADDOCK, COD, TILAPIA)
Make and share this Easy Baked Fish (Haddock, Cod, Tilapia) recipe from Food.com.
Provided by bmcnichol
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 375 degrees.
- Grease a 9 x 13 inch baking dish.
- Place the fish fillets in the baking dish and top with butter.
- Season with Old Bay and garlic salt.
- Add more butter, old bay and garlic salt to your liking if needed.
- Bake for 30 - 40 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 52.2, Fat 5.8, SaturatedFat 3.6, Cholesterol 15.3, Sodium 50.9, Carbohydrate 0.3, Protein 0.1
CRISPY BAKED HADDOCK
A baked haddock dish that comes together in less than 20 minutes! Full of bold flavors and incredibly easy!
Provided by Julie Chiou
Categories Dinner
Time 12m
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees Fahrenheit and prepare a rimmed baking sheet by spraying lightly with cooking spray. Set aside.
- Gently pat dry both sides of the haddock then season with salt. Place on the baking sheet.
- In a bowl, mix together all the ingredients for the topping then using your hands, gently and evenly spread it across all the haddock. It doesn't have to be perfect.
- Bake for 7 minutes or until the haddock is cooked through and the topping is slightly brown.
- Serve and enjoy!
Nutrition Facts : ServingSize 1 haddock piece, Calories 296 kcal, Carbohydrate 12 g, Protein 21 g, Fat 18 g, Fiber 1 g, Sugar 1 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 94 mg, Sodium 525 mg, UnsaturatedFat 8 g
EASY HADDOCK BAKE
We call this recipe "Mock Lobster Casserole" because it turns haddock into something fancy. The canned soup lends a creamy touch, making the dinner seem indulgent even though it's actually quite light.-Dorothy Bateman of Carver, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place the fillets in a 13-in. x 9-in. baking dish coated with cooking spray. In a small bowl, combine the soup, lemon juice and sherry or broth. Pour over fillets. Bake, uncovered, at 350° for 20 minutes. , In a small nonstick skillet, saute onion in butter for 2 minutes. Add garlic; cook 1 minute longer. Stir in bread crumbs and Worcestershire sauce. Sprinkle over fillets. Bake 5-10 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 219 calories, Fat 6g fat (3g saturated fat), Cholesterol 102mg cholesterol, Sodium 569mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
13 BEST WAYS TO COOK HADDOCK
13 flavor-packed haddock recipes that will give you a new eating experience
Provided by Renee' Groskreutz
Categories Meal planning
Number Of Ingredients 13
Steps:
- Choose a few haddock recipes to try.
- Share with us your favorites.
Nutrition Facts : Calories 0 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, Sodium 0 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
HEALTHY MEDITERRANEAN BAKED HADDOCK
Haddock is a mild-tasting, flaky white fish similar to cod. Here it is baked to perfection atop a sweet cherry tomato sauce spiked with salty capers and olives. Pair it with some crusty bread to soak up the juices.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F. Combine the cherry tomatoes, white wine, olives, 3 of the garlic cloves, capers, honey, 1/2 teaspoon salt and a few grinds of pepper in a 9-by-13-inch baking dish.
- Pat the haddock fillets dry with a paper towel and season the flesh side with the Italian seasoning, paprika, 1 teaspoon salt and a few grinds of pepper. Nestle the fillets into the sauce in the baking dish. Bake until the sauce is bubbling around the edges and the fillets are cooked through and easily flaked with a fork, 15 to 20 minutes.
- Meanwhile, mix the remaining 1 garlic clove with the olive oil, 1/4 teaspoon salt and a few grinds of pepper in a small bowl. Brush both sides of each slice of bread with the oil mixture and place onto a baking sheet. Bake until the bread is toasted, 5 to 7 minutes.
- Serve the fish on plates with the sauce and bread on the side.
EASY HADDOCK BAKE
Make and share this Easy Haddock Bake recipe from Food.com.
Provided by Chris Reynolds
Categories Healthy
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place fillets in a 13"x9"x2" baking dish coated with non-stick cooking spray.
- In a small bowl, combine the soup, lemon juice, and sherry. Pour over the fillets.
- Bake at 350 degrees for 30 minutes.
- In a small non-stick skillet, saute the onion and garlic in butter for 2 minutes. Stir in the bread crumbs and Worcestershire sauce. Sprinkle over the fillets.
- Bake 5-10 more minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 200.1, Fat 5, SaturatedFat 2.7, Cholesterol 93.1, Sodium 578.1, Carbohydrate 6.8, Fiber 0.3, Sugar 0.8, Protein 26.1
BAKED HADDOCK, ELLIDA STYLE
Steps:
- Preheat the oven to 350 degrees F.
- Grease a baking dish with nonstick spray. Arrange the fish fillets in the prepared baking dish to cover the bottom. In a bowl, combine the bread crumbs with melted butter, crabmeat, and artichokes. Slice the tomato thinly and arrange the slices over the fish. Spread the cheese over the tomatoes. Top with the buttered crumb mixture. Bake for 20 to 25 minutes, or until fish is white and flaky.
SIMPLE BROILED HADDOCK
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and spray with cooking spray.
- Arrange haddock fillets on the prepared baking sheet. Mix onion powder, paprika, garlic powder, salt, black pepper, and cayenne pepper in a small bowl; sprinkle seasoning over haddock. Dot haddock with pieces of butter.
- Broil in the preheated oven until fish is easily flaked with a fork, 6 to 8 minutes. Serve with lemon wedges.
Nutrition Facts : Calories 228.5 calories, Carbohydrate 0.9 g, Cholesterol 138.8 mg, Fat 4.7 g, Fiber 0.3 g, Protein 43.2 g, SaturatedFat 2.1 g, Sodium 465.8 mg, Sugar 0.2 g
NEW ENGLAND BAKED HADDOCK
New England baked haddock recipe is one of the most delicious fish dishes you will ever have, yet it is so simple! With only three ingredients and 5 minutes of hands-on time, you will have an elegant, crowd-pleasing meal.
Provided by Elizabeth Lindemann
Categories Seafood
Time 20m
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Put a spoonful of the melted butter in a baking sheet or dish and spread to coat the bottom.
- Combine the bread crumbs (1 cup) with the rest of the 6 tablespoons of melted butter.
- Salt and pepper both sides of the fish liberally (I used about 1 teaspoon kosher salt and 1/4 teaspoon pepper), and lay in the buttered baking dish.
- Spread bread crumbs - all of them - evenly over the top of the fish. I use my hands to sprinkle it on (it won't really stick like traditional breading - it's more like a topping).
- Bake for 15 minutes, or until fish is cooked thoroughly (and flakes easily).
- Serve with a squeeze of lemon juice and a garnish of fresh parsley, if desired.
Nutrition Facts : Calories 341 kcal, Carbohydrate 19 g, Protein 22 g, Fat 18 g, SaturatedFat 11 g, Cholesterol 106 mg, Sodium 589 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BAKED HADDOCK
Steps:
- Preheat oven to 500 degrees F (260 degrees C).
- In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
- Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.
Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g
NEW ENGLAND BAKED HADDOCK
Crispy, simple, and absolutely delicious, this classic recipe for New England Baked Haddock is comfort food at its finest!Haddock is such a perfect fish to cook when you're looking for a mild easy to cook seafood meal. It cooks well in most all fish recipes, which makes it incredibly versatile, while also being one of the healthier white fishes since it contains a healthy amount of omega-3s. Haddock, a North American species related to cod, has long been one of the most popular fish in northern Europe for this very reason. Here at Sizzlefish, our haddock is caught in the beautiful, pristine, cold waters of Iceland and packaged at the peak of freshness before shipping to you.With the weather getting cooler out, life is in full swing and time is precious, so the last thing any of us wants to do is spend a long time in the kitchen preparing meals. Enter this classic recipe for New England Baked Haddock. If you haven't had this recipe before, you are definitely missing out. This is one of those recipes that people think you slaved over when, in reality, it only takes 10 minutes to prepare and 15 minutes to bake. We have your attention now, don't we? Well, let's talk about how incredibly delicious this recipe is now, shall we? Just imagine, that beautiful golden buttery crumb topping blanketed over mild flaky haddock fillets finished off with a fresh squeeze of lemon...is your mouth watering yet because ours is just thinking about it. In keeping with the theme of a simple meal, we chose to serve this dish with simple crisp steamed asparagus. We whole heartedly admit that a side of buttery fluffy mashed potatoes would go so well with this dish too. However you choose to serve your New England Baked Haddock, just promise us that you will try it.
Provided by Sarena
Categories Entree
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat the oven to 350° F.
- Line a small sheet pan or baking dish with parchment paper.
- Pat the haddock fillets dry with a paper towel. Place the dried fillets on the prepared sheet pan (or baking dish), putting them close together so that they almost touch.
- Squeeze a little fresh lemon juice over the fillets. Season well with garlic powder, paprika, salt and pepper.
- In a small bowl, combine the bread crumbs and melted butter. Stir well to combine.
- Evenly distribute the breadcrumbs on the haddock fillets, making sure they are completely covered on the sides and top.
- Place the pan in the oven and bake for 15-20 minutes, or until fillets reach an internal temperature of 145° F.
- Serve the breaded fillets with a squeeze of fresh lemon juice and freshly chopped parsley.
Nutrition Facts : ServingSize 2, Calories 145
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