Easy Grilled Salmon With Oranges Basil And Mint Food

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GRILLED SALMON WITH BASIL AND MINT



Grilled Salmon with Basil and Mint image

Categories     Quick & Easy     Lemon     Lime     Mint     Basil     Salmon     Summer     Grill/Barbecue     Gourmet

Yield Makes 6 servings

Number Of Ingredients 7

6 (1/4-inch-thick) lemon slices
6 (1/4-inch-thick) lime slices
1/4 cup plus 1 1/2 tablespoons extra-virgin olive oil
6 (1-inch-thick) pieces salmon fillet with skin (6 oz each)
Fine sea salt to taste
1 cup loosely packed fresh basil, thinly sliced
3/4 cup loosely packed fresh mint, thinly sliced

Steps:

  • Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes.
  • Brush both sides of citrus slices with 1/2 tablespoon oil, then brush fish all over with 1 tablespoon oil and season with sea salt and pepper.
  • Grill citrus slices, covered only if using a gas grill, on lightly oiled grill rack, turning over once, until grill marks appear, 2 to 3 minutes total. Transfer citrus slices to a plate, then, if using a gas grill, reduce heat to moderate. Grill fish, skin sides down, covered only if using a gas grill, until skin is crisp, 3 to 4 minutes. Turn each piece of fish onto 1 side and grill 1 minute. Turn over onto opposite side and grill until fish is just cooked through, 2 to 3 minutes more. Transfer fish to a platter and keep warm, covered loosely with foil.
  • Heat basil and mint in remaining 1/4 cup oil in a heavy skillet over moderate heat, stirring, until herbs are just wilted, about 1 minute.
  • Serve fish with herbed oil and top with citrus slices.

GRILLED FISH WITH CITRUS



Grilled Fish with Citrus image

A layer of citrus slices between the fish and the grill means there's no chance of sticking, and the fish gets infused with flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 6

Oil
Fish
Salt and pepper
Sliced citrus
Fresh herbs (such as cilantro, basil, or mint)
Flavored butter (below)

Steps:

  • Set up grill for indirect cooking and heat to medium-high. Clean and lightly oil hot grill. Season fish with salt and pepper. Arrange sliced citrus on cooler side of grill and top with some fresh herbs and fish; dab flavored butter on fish. Cover and cook until fish is opaque in center (no need to turn), 20 to 30 minutes.

BROILED SALMON WITH CHILE, ORANGE AND MINT



Broiled Salmon With Chile, Orange and Mint image

A butter-flavored sauce with vibrant citrus and herbs brings an easy elegance to your weeknight salmon. Red-pepper flakes give off a subtle heat - feel free to add more if you like - while orange zest and fresh mint cut the richness of this superbly fatty fish. A crisp green salad or sautéed asparagus would work well alongside, as would a glass of rosé.

Provided by Colu Henry

Categories     dinner, easy, quick, weekday, weeknight, seafood, main course

Time 15m

Yield 4 servings

Number Of Ingredients 7

4 tablespoons unsalted butter
1/2 teaspoon red-pepper flakes
1 1/2 teaspoons orange zest
3 tablespoons finely chopped mint
Kosher salt and black pepper
4 (5- to 6-ounce) salmon fillets
Flaky salt, for serving (optional)

Steps:

  • Turn on the broiler and position the oven rack to sit about 6 inches below it.
  • In a small saucepan, melt butter over medium-low heat. Add red-pepper flakes, and cook for about 1 minute. Remove butter from heat, and stir in orange zest and 2 tablespoons mint. Set aside.
  • Season salmon well with salt and pepper and place skin-side down on a rimmed baking sheet lined with foil. Spoon butter mixture evenly over the top of each fillet.
  • Broil salmon for 4 to 6 minutes until the skin becomes opaque and the fish appears flaky. It should be medium-rare in the thickest part of the fillet. If you prefer your salmon a bit more cooked, leave it in for another minute or so, moving it to a lower rack if the tops get too dark. Serve, and scatter with remaining mint. Season with flaky salt, if desired.

Nutrition Facts : @context http, Calories 430, UnsaturatedFat 15 grams, Carbohydrate 1 gram, Fat 32 grams, Fiber 1 gram, Protein 32 grams, SaturatedFat 12 grams, Sodium 409 milligrams, Sugar 0 grams, TransFat 0 grams

GRILLED SALMON WITH CITRUS SALSA VERDE



Grilled Salmon with Citrus Salsa Verde image

Provided by Giada De Laurentiis

Categories     main-dish

Time 23m

Yield 4 servings

Number Of Ingredients 15

2 large oranges
1/4 cup extra-virgin olive oil
1/4 cup fresh lemon juice
1/2 cup chopped fresh flat-leaf parsley
2 scallions, finely sliced
3 tablespoons chopped fresh mint leaves
2 tablespoons capers, rinsed, drained and coarsely chopped
2 tablespoons orange zest
1 teaspoon lemon zest
1 teaspoon crushed red pepper flakes
Kosher salt and freshly ground black pepper
Vegetable or canola oil, for oiling the grill
4 (4 to 5-ounce) center cut salmon fillets, skinned, each about 3-inches square
2 tablespoons amber agave nectar
Kosher salt and freshly ground black pepper

Steps:

  • For the salsa: Peel and trim the ends from each orange. Using a paring knife, cut along the membrane on both sides of each segment. Free the segments and add them to a medium bowl. Add the olive oil, lemon juice, parsley, scallions, mint, capers, orange zest, lemon zest, and red pepper flakes. Toss lightly and season with salt and pepper, to taste. Set aside.
  • For the salmon: Put a grill pan over medium-high heat or preheat a gas or charcoal grill. Brush the grilling rack with vegetable oil to keep the salmon from sticking. Brush the salmon on both sides with the agave nectar and season with salt and pepper, to taste. Grill until the fish flakes easily and is cooked through, about 3 to 4 minutes on each side. Transfer the salmon to a platter and allow to rest for 5 minutes.
  • Spoon the salsa verde on top of the salmon or serve on the side as an accompaniment.

EASY GRILLED SALMON WITH ORANGES, BASIL AND MINT



Easy Grilled Salmon With Oranges, Basil and Mint image

Make and share this Easy Grilled Salmon With Oranges, Basil and Mint recipe from Food.com.

Provided by Sharon the Rocket

Categories     < 30 Mins

Time 18m

Yield 6 serving(s)

Number Of Ingredients 7

6 orange slices
6 ounces salmon fillets, with skin
12 tablespoons extra virgin olive oil, divided
salt (to taste)
ground black pepper
1 cup chopped fresh basil
1 cup chopped of fresh mint

Steps:

  • Prepare medium fire in grill.
  • Brush both sides of orange slices and salmon with 2 Tbsp oil. Season salmon with salt and pepper to taste.
  • Grill orange slices, turning once; transfer to plate. Grill salmon, skin side down, for a bout 5 minutes or until skin is crisp. Turn and grill for 1 minute, then turn again and grill until cooked to desired doneness, about 2 minutes. Cover salmon with foil to keep warm.
  • In saucepan, combine remaining 10 Tbsp oil, basil and mint. Warm over medium-high heat for about 2 minutes. To serve, drizzle salmon with herbs and oil; top with orange slices.

Nutrition Facts : Calories 286.2, Fat 28.1, SaturatedFat 3.9, Cholesterol 14.6, Sodium 24.3, Carbohydrate 3.2, Fiber 1.6, Sugar 1.1, Protein 6.4

GRILLED SALMON FILLET



Grilled Salmon Fillet image

Growing up on a family-owned resort, I was expected to help around the kitchen. Grilling salmon became my specialty. -Paul Noetzel, Grafton, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1 salmon fillet (about 1 pound)
2 tablespoons lemon juice
2 tablespoons red wine vinegar
2 teaspoons grated lemon zest
1-1/2 teaspoons dried basil
1 teaspoon garlic powder
1 teaspoon soy sauce
4-1/2 teaspoons grated Parmesan cheese
Dash pepper
Lemon wedges, optional

Steps:

  • Place fish, skin side down, in disposable foil pan. Combine the lemon juice, vinegar, lemon zest, basil, garlic powder and soy sauce; pour over fish. Sprinkle with Parmesan cheese and pepper. , Place pan on grill. Cover grill and cook over medium heat for 15-20 minutes or until fish flakes easily with a fork. If desired, top with additional grated Parmesan cheese and pepper and serve with lemon wedges.

Nutrition Facts : Calories 193 calories, Fat 11g fat (2g saturated fat), Cholesterol 59mg cholesterol, Sodium 163mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges

ORANGE BASIL SAUCE OVER SALMON FILLETS



Orange Basil Sauce over Salmon Fillets image

This recipe offers a nice citrus taste to salmon. The prep time includes marinating of salmon fillets.

Provided by Audrey M

Categories     High Protein

Time 52m

Yield 6 serving(s)

Number Of Ingredients 8

6 (4 ounce) boneless skinless salmon fillet, cut 1 inch thick
1/4 cup frozen orange juice concentrate, thawed
3 tablespoons olive oil or 3 tablespoons cooking oil
2 teaspoons crushed basil
2 tablespoons water
1 teaspoon dried crushed tarragon
1 tablespoon Worcestershire sauce
2 cloves minced garlic

Steps:

  • Spray grill with vegetable spray before starting up grill.
  • Heat grill.
  • While grill is heating, mix together all ingredients except salmon in a bowl; blend well.
  • Pour marinate into a zip-lock bag along with thawed salmon fillets.
  • Marinate for 1/2 hour.
  • Place salmon on grill and cook for 8 to 12 minutes or until salmon begins to flake with a fork.
  • Brush marinate on salmon while grilling.

Nutrition Facts : Calories 215.4, Fat 10.8, SaturatedFat 1.6, Cholesterol 59.4, Sodium 105.3, Carbohydrate 5.6, Fiber 0.1, Sugar 4.7, Protein 23.2

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