Easy Greek Yogurt Overnight Oats With Berries Food

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OVERNIGHT OATS WITH GREEK YOGURT



Overnight Oats with Greek Yogurt image

This delicious and crazy simple breakfast will make harried mornings a thing of the past! I love to top this high protein breakfast with melted peanut butter and fresh berries for a vibrant start to the day!

Provided by Kate

Categories     Breakfast

Time 3h5m

Number Of Ingredients 6

1 cup rolled oats
1 cup milk (I use almond)
1 cup Greek yogurt
1-2 tbsp maple syrup
1 tbsp chia seed
dash salt

Steps:

  • Combine all ingredients in medium bowl and whisk until all ingredients are well incorporated.
  • Cover and refrigerate overnight.

Nutrition Facts : Calories 270 calories, ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat

BERRY OVERNIGHT OATS



Berry Overnight Oats image

Prep these fruity, creamy oats the night before and in the morning you've got a quick, fresh breakfast.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Yield 1

Number Of Ingredients 5

½ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
½ cup non-fat milk
½ cup non-fat plain Greek yogurt
1 teaspoon chia seeds
1 cup fresh mixed berries and fruit

Steps:

  • Add Quaker® Oats to your container of choice and pour in milk.
  • Layer Greek yogurt, chia seeds and mixed fruit and berries.
  • Refrigerate overnight and enjoy in the morning!

Nutrition Facts : Calories 378.4 calories, Carbohydrate 49.5 g, Cholesterol 25 mg, Fat 14 g, Fiber 7.6 g, Protein 17 g, SaturatedFat 5.6 g, Sodium 119.6 mg, Sugar 17.7 g

NO-COOK OVERNIGHT OATMEAL



No-Cook Overnight Oatmeal image

I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.

Provided by Allrecipes

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 8h5m

Yield 1

Number Of Ingredients 7

⅓ cup milk
¼ cup rolled oats
¼ cup Greek yogurt
2 teaspoons chia seeds
2 teaspoons honey
1 teaspoon ground cinnamon
¼ cup fresh blueberries

Steps:

  • Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
  • Refrigerate oatmeal, 8 hours to overnight.

Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g

OVERNIGHT OATMEAL WITH YOGURT AND FRUIT



Overnight Oatmeal with Yogurt and Fruit image

Prepare for your morning the night before with Overnight Oatmeal with Yogurt and Fruit. This overnight oatmeal with yogurt includes strawberries and kiwis.

Provided by My Food and Family

Categories     Home

Time P1DT10m

Yield 2 servings, 1-1/2 cups each

Number Of Ingredients 5

1-1/2 cups plain nonfat Greek-style yogurt
1 pkt. (0.11 oz.) CRYSTAL LIGHT On The Go Energy Wild Strawberry Flavor Drink Mix
2/3 cup old-fashioned or quick-cooking oats
1/2 cup chopped fresh strawberries
1/2 cup chopped kiwi

Steps:

  • Mix yogurt and drink mix until blended; spoon over oats in 2 cereal bowls.
  • Refrigerate overnight.
  • Top with fruit just before serving.

Nutrition Facts : Calories 250, Fat 3 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 23 g

OVERNIGHT OATS



Overnight oats image

Adapt this recipe for easy overnight oats to suit your tastes. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits - the perfect healthy breakfast.

Provided by Sophie Godwin - Cookery writer

Categories     Breakfast, Brunch

Time 10m

Number Of Ingredients 6

¼ tsp ground cinnamon
50g rolled porridge oats
2 tbsp natural yogurt
50g mixed berries
drizzle of honey
½ tbsp nut butter (we used almond)

Steps:

  • The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt.
  • The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.

Nutrition Facts : Calories 348 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 13 grams sugar, Fiber 6 grams fiber, Protein 13 grams protein, Sodium 0.66 milligram of sodium

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