Easy Cottage Cheese Egg Muffins Food

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BLUEBERRY COTTAGE CHEESE MUFFINS



Blueberry Cottage Cheese Muffins image

Make and share this Blueberry Cottage Cheese Muffins recipe from Food.com.

Provided by blucoat

Categories     Breads

Time 30m

Yield 10 muffins

Number Of Ingredients 8

1/4 cup low fat cottage cheese
1 egg
3/4 cup all-purpose flour
1/2 teaspoon salt
1 1/4 teaspoons baking powder
2 tablespoons granulated sugar (optional) or 2 tablespoons equivalent sugar substitute (optional)
1/3 cup skim milk
1 cup fresh blueberries, washed

Steps:

  • Use a fork to blend the cottage cheese and egg together. Add the flour, salt, baking powder and sugar; stir to combine.
  • Add milk and stir lightly, then gently stir in the blueberries.
  • Spoon into 10 muffin cups and bake in a preheated 425 degree oven for 15-18 minutes.

Nutrition Facts : Calories 58.5, Fat 0.8, SaturatedFat 0.3, Cholesterol 21.8, Sodium 196.8, Carbohydrate 10.1, Fiber 0.6, Sugar 1.5, Protein 2.8

COTTAGE CHEESE AND EGG MUFFINS WITH CHEDDAR



Cottage Cheese and Egg Muffins With Cheddar image

Make and share this Cottage Cheese and Egg Muffins With Cheddar recipe from Food.com.

Provided by TLB117

Categories     Breakfast

Time 35m

Yield 8 muffins, 8 serving(s)

Number Of Ingredients 10

2/3 cup low fat cottage cheese
1/4 cup grated parmesan cheese
1/4 cup whole wheat flour
2/3 cup flax seed meal
1 teaspoon baking powder
1/4 teaspoon salt
1 cup egg substitute
3 tablespoons water
1/2 cup sharp cheddar cheese
2 tablespoons sliced green onions

Steps:

  • Preheat oven to 400°F.
  • In mixing bowl, combine cottage cheese, parmesan, flour, flaxseed meal, baking powder, salt, egg beaters, and water. Mix until well combined, then gently stir in ham, sharp cheddar, and green onions.
  • Spray muffin cups with non-stick spray or olive oil, or spray foil muffin cups.
  • Divide batter between six muffin cups.
  • Bake muffins 25-30 minutes or until lightly browned on top and set. (If you're going to be microwaving later, bake for 25 minutes; if eating immediately, bake for 30 minutes.).
  • Muffins can be refrigerated and reheated in microwave. Be careful not to microwave too long or they will get tough.

Nutrition Facts : Calories 148.6, Fat 8.7, SaturatedFat 2.8, Cholesterol 12, Sodium 345.1, Carbohydrate 6.8, Fiber 3, Sugar 0.5, Protein 11.6

HEALTHY COTTAGE CHEESE MUFFINS



Healthy Cottage Cheese Muffins image

With little oil and sugar and plenty of cottage cheese! This recipe only makes 6 small muffins, so double/triple/quadruple it as you like. I found it funny that no one had posted any cottage cheese muffins. From http://thepioneerwoman.com/tasty-kitchen/recipes/breads/cottage-cheese-muffins/.

Provided by theforeignland

Categories     Quick Breads

Time 25m

Yield 6 muffins, 4-6 serving(s)

Number Of Ingredients 8

1/2 cup flour (any kind will do)
1/4 teaspoon salt
1 teaspoon baking powder
1 egg, beaten
1/2 cup cottage cheese, low-fat
1 tablespoon vegetable oil
1 tablespoon honey
1 tablespoon sugar (as much or little as you desire)

Steps:

  • Preheat oven to 400 deg F/200 deg Celsius.
  • Grease muffin pan/line with muffin cups.
  • Mix flour, salt and baking powder together.
  • In a separate bowl, beat the egg and then beat in cottage cheese. Stir in vegetable oil and honey. Mix well.
  • Add wet ingredients into dry ingredients. Mix lightly with a fork. Do not overmix; batter should still be lumpy.
  • Pour batter into muffin cups.
  • Sprinkle some sugar onto the tops of the unbaked muffins.
  • Bake for 15-20 minutes, or until knife to the center comes out clean, or until golden brown.
  • Remove from oven immediately and place on wire rack.
  • Immediately sprinkle some sugar onto the tops of the muffins and allow to rest for 5-10 minutes.
  • Note: The muffins themselves are not very sweet, so the sugar should be added according to how sweet you like your food.

Nutrition Facts : Calories 159.3, Fat 5.9, SaturatedFat 1.3, Cholesterol 51, Sodium 350, Carbohydrate 20.6, Fiber 0.4, Sugar 8.2, Protein 6.1

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