Easy Chinese Chicken Bake Food

QUICK AND EASY CHINESE CHICKEN

Quick and Easy Chinese Chicken image

Once again, this recipe looks like a useful one for a family vacation as it can be put together the night before and requires very little kitchen time for the cook. As a bonus, it is pretty low in calories and fat.

Provided by mapaklenk

Categories Chicken

Time 1h37m

Yield 9 serving(s)

Number Of Ingredients 10

Ingredients

3 skinless chicken breast halves
3 skinless chicken thighs
3 skinless chicken drumsticks (or 2 more thighs)
3/4 cup catsup
1/2 cup firmly packed brown sugar
1/4 cup soy sauce
2 tablespoons white vinegar
1 tablespoon instant onion flakes
1/2 teaspoon garlic powder
1/2 teaspoon seasoning salt

Steps:

Place chicken in 13x9" baking dish. Combine remaining ingredients and pour over chicken. (At this point, the dish can be placed in the refrigerator overnight.) Bake, uncovered, at 350, 1 ½ hours or till done, turning after 45 minutes and basting occasionally.

Nutrition Facts : Calories 170.7, Fat 2.7, SaturatedFat 0.7, Cholesterol 60.2, Sodium 757.1, Carbohydrate 18.1, Fiber 0.2, Sugar 16.8, Protein 18.4

CHINESE CHICKEN CHOW BAKE

Chinese Chicken Chow Bake image

This is a dish my mother made regularly for us when we were growing up in the 60's and was the one I always requested for my birthday meal. Prep time includes pre-cooking the chicken.

Provided by Carrie Ann

Categories Chicken

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 cups diced cooked chicken
1 can cream of mushroom soup
1 (9 ounce) can pineapple tidbits, well drained
1 tablespoon soy sauce
1 cup celery, slices
2 tablespoons chopped green onions
2 1/2 cups chow mein noodles

Steps:

Combine all ingredients except noodles, mixing well.
Gently fold in 1 cup of noodles.
Spoon into 8x8x2 inch baking dish.
Sprinkle with remaining noodles.
Bake in 350 oven for 50 minutes or until hot.

Nutrition Facts : Calories 368, Fat 17.9, SaturatedFat 3.6, Cholesterol 52.5, Sodium 940.5, Carbohydrate 30.6, Fiber 2.5, Sugar 7.8, Protein 22.1

CHINESE CHICKEN BAKE

Chinese Chicken Bake image

Make and share this Chinese Chicken Bake recipe from Food.com.

Provided by sabrina moran

Categories One Dish Meal

Time 45m

Yield 4-5 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons margarine or 2 tablespoons butter, melted
1/4 teaspoon onion powder
2 1/2 cups crisp rice cereal (rice crispies)
1 (8 ounce) can crushed pineapple, drained thoroughly
2 cups chopped cooked chicken or 2 cups turkey
1 can reduced-fat cream of mushroom soup or 1 can regular condensed cream of mushroom soup
1 1/4 cups chopped celery
2 tablespoons chopped green onions
4 1/2 teaspoons soy sauce

Steps:

Preheat oven to 350.
Combine margarine and onion powder.
Gradually add cereal, stirring until all pieces are evenly coated.
Set aside.
Combine pineapple, chicken, soup, celery, green onion and soy sauce.
Stir in 1 cup reserved cereal mixture.
Pour into ungreased 2qt. baking dish.
Sprinkle with remaining 1 1/2 cups cereal mixture.
Bake 30 minutes or until top is lightly browned.

Nutrition Facts : Calories 275.3, Fat 10.7, SaturatedFat 2.3, Cholesterol 52.5, Sodium 655.9, Carbohydrate 25.7, Fiber 1.2, Sugar 10.3, Protein 20

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