Easy Cheesy Taco Casserole Food

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EASY CHEESY TACO CASSEROLE (SOMERSIZE LEVEL 1)



Easy Cheesy Taco Casserole (Somersize Level 1) image

This is another one from my Somersize mailing list. It's good for Level 1, in spite of the small amount of flour it contains.

Provided by bunkie68

Categories     Meat

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 8

1 cup chopped onion
olive oil, for browning meat
2 lbs ground beef
1 (1 ounce) package taco seasoning
3 eggs
1 (14 1/2 ounce) can diced tomatoes
1 teaspoon flour
1 cup shredded cheddar cheese (more if desired)

Steps:

  • Heat olive oil in medium skillet.
  • Saute onion in olive oil until soft.
  • Brown ground meat with onion.
  • When meat is almost cooked through, add taco seasoning.
  • When meat is cooked completely, drain off grease and set aside to cool.
  • In a large casserole dish, beat eggs.
  • Open diced tomatoes and drain the juice off into a small mixing bowl.
  • Add the flour to the juice of the tomatoes and mix well until the lumps are gone.
  • Add flour/juice mixture to eggs and stir well.
  • Add shredded cheese to egg mixture.
  • Add ground beef and tomatoes to egg mixture and stir well.
  • Bake in a preheated 350-degree oven for 1 hour, or until set and cooked all the way through.
  • You can top with a layer of shredded cheese halfway through cooking time if desired.
  • Serve topped with salsa and sour cream, if desired.

Nutrition Facts : Calories 351.2, Fat 23.7, SaturatedFat 10.2, Cholesterol 171.3, Sodium 300.9, Carbohydrate 5.8, Fiber 1, Sugar 3, Protein 27.6

CHEESY TACO CASSEROLE



Cheesy Taco Casserole image

Found this recipe on Pinterest. It was very good and super easy! I made for my dad since he doesn't eat meat and he loved it! Recipe from: http://www.loveveggiesandyoga.com/2011/05/cheesy-taco-casserole.html

Provided by JFluckie

Categories     < 60 Mins

Time 55m

Yield 12 serving(s)

Number Of Ingredients 8

2 cups cooked rice (cook 1 c dry rice with 2 c water for a 2 c rice yield)
12 ounces salsa
2 tablespoons taco seasoning (about 1/2 packet of commercially prepared taco seasonings, or the whole packet if you want extra tac)
1 cup sour cream
2 cups cheese, shredded
1/2 cup cheese, shredded
1 cup diced veggies such as carrot, bell peppers, olives, mushrooms, onions (whatever you add to tacos)
beans (red, black, pinto, etc or use salsa that is corn and bean based)

Steps:

  • After cooking the rice, combine all the other ingredients with the rice in a large bowl and stir until combined.
  • Pour mixture into a foil-lined 9 x 13 pan.
  • Sprinkle remaining 1/2 shreeded cheese on top.
  • Bake at 375 F for approximately 35-40 minutes, or until cheese and the top is beginning to brown.
  • *If you added extra beans, veggies, or your salsa was watery, this could lengthen cooking time.
  • Allow casserole to rest and cool for about 10 minutes to make slicing easier.
  • ~ Store leftovers in fridge or freeze squares in individual sized containers in the freezer for your a homemade, fast, "tv dinner".

Nutrition Facts : Calories 168.1, Fat 9.7, SaturatedFat 5.8, Cholesterol 25, Sodium 455.8, Carbohydrate 14.4, Fiber 0.9, Sugar 2.1, Protein 6.3

EASY TACO CASSEROLE



Easy Taco Casserole image

Quick and easy taco entree for a last minute meal. Top with chopped tomato, onion, and lettuce if desired.

Provided by charmed71

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 6

Number Of Ingredients 9

1 pound ground beef
1 cup salsa
½ cup chopped onion
½ cup mayonnaise
2 tablespoons chili powder
1 teaspoon ground cumin
2 cups crushed tortilla chips, divided
4 ounces shredded Cheddar cheese, divided
4 ounces shredded Monterey Jack cheese, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cook and stir ground beef in a large skillet over medium-high heat until crumbly, evenly browned, and no longer pink, 5 to 7 minutes. Drain and discard any excess grease. Stir salsa, onion, mayonnaise, chili powder, and cumin into the beef. Remove from heat.
  • Spread about half the ground beef mixture into the bottom of a 2-quart casserole dish. Spread about half the tortilla chips in a layer atop the beef mixture. Layer about half of each of the Cheddar and Monterey Jack cheeses over the tortilla chip layer. Repeat layers with remaining ingredients, ending with Monterey Jack cheese. Cover dish with aluminum foil.
  • Bake in preheated oven until the cheese is melted in the middle, about 30 minutes.

Nutrition Facts : Calories 481.5 calories, Carbohydrate 12.2 g, Cholesterol 89.5 mg, Fat 38 g, Fiber 2.3 g, Protein 24 g, SaturatedFat 13.6 g, Sodium 689.7 mg, Sugar 2.6 g

CHEESY SKILLET TACO MAC



Cheesy Skillet Taco Mac image

You may be familiar with that one-skillet macaroni dish that comes in a box where all you have to add is ground beef? Well, this is my version, with a little Tex-Mex twist. The whole family will eat it up, and it's so easy to put together.

Provided by Kardea Brown

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 18

1 tablespoon vegetable oil
1 cup diced onion
2 cloves garlic, minced
1 pound ground chuck
1 tablespoon Miss Brown's House Seasoning, recipe follows
2 tablespoons tomato paste
1 tablespoon chili powder
2 teaspoons ground cumin
1 1/2 cups beef stock
8 ounces elbow pasta, cooked according to package directions
One 8-ounce block sharp Cheddar, shredded
Kosher salt and freshly ground black pepper
Sour cream and chopped green onions, for serving, optional
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon paprika
1 tablespoon kosher salt
1 tablespoon freshly ground pepper

Steps:

  • Heat the oil in a large cast-iron skillet over medium heat. Add the onion, garlic, ground beef and House Seasoning. Cook until the veggies begin to soften and the beef is slightly browned and no longer pink, about 7 minutes. Stir in the tomato paste, chili powder, cumin and beef stock.
  • Increase the heat to medium-high and bring the mixture to a rolling boil. Reduce the heat to low and cook until the sauce reduces, 5 to 10 minutes. Add the pasta and continue to cook, stirring constantly, until the liquid starts to slightly absorb. Add the cheese and remove from the heat. Season with salt and pepper.
  • To serve, top with the sour cream and sprinkle with the green onions, if using.
  • Stir together the garlic and onion powders, paprika, salt and pepper in a small bowl. Store in an airtight container.

CHEESY MEXICAN CASSEROLE



Cheesy Mexican Casserole image

Chicken, cheese, and spices. You can substitute Cheddar cheese for the Mexican-style cheese blend, if desired.

Provided by Texasgal60

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 8

Number Of Ingredients 10

cooking spray
1 (10.75 ounce) can condensed cream of chicken soup
1 (8 ounce) container fat-free sour cream
1 (4.5 ounce) can chopped green chilies
½ cup low-fat milk
2 ½ cups cooked, shredded chicken breast meat
8 (6 inch) yellow corn tortillas, torn into bite-size pieces
1 teaspoon taco seasoning mix, or more to taste
1 large tomato, chopped
1 ½ cups shredded Mexican-style cheese blend, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Stir condensed soup, sour cream, green chilies, and milk together in a large bowl. Add chicken, tortilla pieces, and taco seasoning; stir. Mix tomato and 1 cup Mexican-style cheese blend into chicken mixture.
  • Spread chicken mixture out into the prepared baking dish and cover the dish with aluminum foil.
  • Bake casserole in the preheated oven for 40 minutes. Discard aluminum foil. Sprinkle remaining cheese over the top of the casserole and continue baking until cheese melts and casserole is bubbling, 5 to 10 minutes more. Let rest for 5 minutes.

Nutrition Facts : Calories 286.9 calories, Carbohydrate 21.8 g, Cholesterol 60.2 mg, Fat 12.4 g, Fiber 2.1 g, Protein 21.7 g, SaturatedFat 6.2 g, Sodium 689.9 mg, Sugar 4.6 g

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