EASY BBQ FLANK STEAK WITH CHIPOTLE MAYO
Flavorful and inexpensive flank steak! Mayo with a bit of spice makes for the perfect sauce. Goes well with roasted potatoes.
Provided by Lin Snow
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Combine soy sauce, olive oil, honey, garlic, rosemary, pepper, and salt in a resealable plastic bag. Add the steak, and turn to coat with the marinade; press out excess air, and seal the bag. Marinate in the refrigerator for 30 minutes, or overnight for better flavor.
- Preheat an outdoor grill for medium-high heat. Discard marinade.
- Lightly oil the grate. Grill the flank steak for 7 minutes per side, or to desired doneness. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Let stand for 10 minutes before slicing very thinly against the grain.
- Drain the chipotle peppers reserving 1 teaspoon of the adobo sauce. Finely chop the chipotle peppers. Stir together the mayonnaise, chipotle peppers, and reserved adobo sauce in a medium bowl. Serve the sauce with the steak.
Nutrition Facts : Calories 579.3 calories, Carbohydrate 15.5 g, Cholesterol 41 mg, Fat 51.4 g, Fiber 1.4 g, Protein 15.4 g, SaturatedFat 8.7 g, Sodium 1565.7 mg, Sugar 10.4 g
EASY GRILLED FLANK STEAK
We have made this over an open fire pit, which is really yummy, and also on a gas grill. Try serving it with onions, peppers and potatoes grilled in a foil pack. Valerie Chipman - Lisbon, Maine
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a shallow dish, combine the first 9 ingredients. Score the surface of the beef, making diamond shapes 1/4 in. deep; place in dish and turn to coat. Cover; refrigerate for 8 hours or overnight., Drain and discard marinade. Lightly oil the grill rack. Grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Let stand for 5 minutes; thinly slice across the grain.
Nutrition Facts : Calories 205 calories, Fat 11g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 179mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
CHIPOTLE LIME GRILLED FLANK STEAK
Provided by Amy Rains
Time 25m
Number Of Ingredients 8
Steps:
- Combine the oil and rest of the ingredients in a food processor or blender.
- Pulse until the peppers and cilantro are smooth.
- Place marinade in a large ziploc bag.
- Add large flank steak and mix the marinade around to completely coat the steak.
- Marinade for at least 8 hours, but up to 24.
- Grill large steak for 5-10 minutes per side (5 minutes for rare meat, 10 for well done).
- While steak is grilling, add marinade to a small saucepan.
- Bring to a boil and let simmer for 8-10 minutes.
- Cut the steak across the grain into thin diagonal slices.
- Serve steak with the marinade sauce.
EASY MARINATED FLANK STEAK WITH CHIPOTLE MAYO
This recipe is very flavorful and has a slight amount of heat to it, my family and friends always request I make this for them and lots of my customers enjoy it as well.
Provided by j_weezy8302
Categories Steak
Time 35m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- 1. Combine soy sauce, olive oil, honey, garlic, rosemary, pepper, and salt in a resealable plastic bag. Add the steak, and turn to coat with the marinade; press out excess air, and seal the bag. Marinate in the fridge for 30 minutes, or overnight for better flavor.
- 2. Preheat an outdoor grill for medium-high heat. Discard marinade.
- 3. Lightly oil the grill grates. Grill the flank steak for 7 minutes per side, or to desired doneness. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Let stand for 10 minutes before slicing very thinly against the grain.
- 4. Drain the chipotle peppers reserving 1 teaspoon of the adobo sauce. Finely chop the chipotle peppers. Stir together the mayonnaise, chipotle peppers, and reserved adobo sauce in a medium bowl. Serve the sauce with the steak.
Nutrition Facts : Calories 532.4, Fat 37.7, SaturatedFat 8, Cholesterol 88.6, Sodium 1672.2, Carbohydrate 23, Fiber 0.6, Sugar 12.9, Protein 26.7
3-INGREDIENT CHIPOTLE-LIME GRILLED STEAK
Spicy chipotle and zesty lime perk up quick and easy grilled steak. Serve with tortillas and all the fixings for a zero-fuss taco night.
Provided by Rhoda Boone
Categories 3-Ingredient Recipes Summer Steak Chile Pepper Hot Pepper Lime Juice Lime Dinner
Yield 4 servings
Number Of Ingredients 8
Steps:
- Blend chile, adobo sauce, 1 tsp. lime zest, lime juice, oil, 1 1/2 tsp. salt, and 1 tsp. pepper in a blender until smooth. Place steak in a large resealable plastic bag, pour marinade over, and toss to coat. Marinate, tossing occasionally, at least 30 minutes at room temperature, or chill overnight.
- If chilled, let steak sit at room temperature 30 minutes. Prepare a grill or grill pan for medium-high heat. Remove steak from marinade; discard marinade. Grill steak until an instant-read thermometer inserted into the center of steak registers 120-125°F for medium-rare, 2-3 minutes per side for skirt; 3-4 minutes per side for flank. Let rest 10 minutes before thinly slicing against the grain (to make slicing easier for skirt steak, cut into 5-6" segments, then slice against the grain).
- Transfer to a platter and top with remaining 1/2 tsp. lime zest; season with salt and pepper. Serve with lime wedges alongside.
EASY BBQ FLANK STEAK WITH CHIPOTLE MAYO
Flavorful and inexpensive flank steak! Mayo with a bit of spice makes for the perfect sauce. Goes well with roasted potatoes.
Provided by Lin Snow
Categories Flank Steak
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Combine soy sauce, olive oil, honey, garlic, rosemary, pepper, and salt in a resealable plastic bag. Add the steak, and turn to coat with the marinade; press out excess air, and seal the bag. Marinate in the refrigerator for 30 minutes, or overnight for better flavor.
- Preheat an outdoor grill for medium-high heat. Discard marinade.
- Lightly oil the grate. Grill the flank steak for 7 minutes per side, or to desired doneness. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Let stand for 10 minutes before slicing very thinly against the grain.
- Drain the chipotle peppers reserving 1 teaspoon of the adobo sauce. Finely chop the chipotle peppers. Stir together the mayonnaise, chipotle peppers, and reserved adobo sauce in a medium bowl. Serve the sauce with the steak.
Nutrition Facts : Calories 579.3 calories, Carbohydrate 15.5 g, Cholesterol 41 mg, Fat 51.4 g, Fiber 1.4 g, Protein 15.4 g, SaturatedFat 8.7 g, Sodium 1565.7 mg, Sugar 10.4 g
EASY BBQ FLANK STEAK WITH CHIPOTLE MAYO
Flavorful and inexpensive flank steak! Mayo with a bit of spice makes for the perfect sauce. Goes well with roasted potatoes.
Provided by Lin Snow
Categories Flank Steak
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Combine soy sauce, olive oil, honey, garlic, rosemary, pepper, and salt in a resealable plastic bag. Add the steak, and turn to coat with the marinade; press out excess air, and seal the bag. Marinate in the refrigerator for 30 minutes, or overnight for better flavor.
- Preheat an outdoor grill for medium-high heat. Discard marinade.
- Lightly oil the grate. Grill the flank steak for 7 minutes per side, or to desired doneness. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Let stand for 10 minutes before slicing very thinly against the grain.
- Drain the chipotle peppers reserving 1 teaspoon of the adobo sauce. Finely chop the chipotle peppers. Stir together the mayonnaise, chipotle peppers, and reserved adobo sauce in a medium bowl. Serve the sauce with the steak.
Nutrition Facts : Calories 579.3 calories, Carbohydrate 15.5 g, Cholesterol 41 mg, Fat 51.4 g, Fiber 1.4 g, Protein 15.4 g, SaturatedFat 8.7 g, Sodium 1565.7 mg, Sugar 10.4 g
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- In the bowl of a blender or food processor, pulse together marinade ingredients: 1/2 cup cilantro, 1/4 cup chopped green onion, 1/3 cup olive oil, 4 Tbsp Tabasco Chipotle Sauce, 1/2 tsp black pepper. Blend until smooth.
- Place steak in a non-reactive dish (glass or plastic) and cover all sides with marinade. Cover with plastic wrap and refrigerate 6 hours or preferably overnight. Remove from refrigerator 30 minutes prior to grilling.
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- Heat a large grill pan over medium-high heat. Combine 2 teaspoons cumin, ground red pepper, 1/2 teaspoon chipotle chile powder, and 3/4 teaspoon salt in a bowl; rub mixture over steak. Lightly coat steak with cooking spray. Add steak to pan; cook 4 minutes on each side or until desired degree of doneness. Let stand 5 minutes.
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