Easy Avocado Romaine Salad Food

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BACON AVOCADO SALAD



Bacon Avocado Salad image

This salad is a favorite during the hot summer months. Serve it on a bed of your favorite leafy greens with some garlic bread, and everyone is a happy camper.

Provided by kristen

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 8

1 pound bacon, chopped
1 cucumber, diced
1 cup quartered cherry tomatoes
¼ cup seasoned rice vinegar
salt and ground black pepper to taste
5 avocados - peeled, pitted, and diced
½ cup chopped fresh cilantro
4 green onions, chopped

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon on paper towels.
  • Stir cucumber, tomatoes, rice vinegar, salt, and pepper together in a bowl. Gently stir bacon, avocado, cilantro, and green onions into cucumber mixture.

Nutrition Facts : Calories 427.2 calories, Carbohydrate 20.5 g, Cholesterol 27.3 mg, Fat 35.1 g, Fiber 12.1 g, Protein 13.3 g, SaturatedFat 7 g, Sodium 828.1 mg, Sugar 4.3 g

AVOCADO ROMAINE SALAD



Avocado Romaine Salad image

This salad truly represents my state, since avocados and almonds are grown in such abundance here. Plus, I love it because I can toss it together in minutes. -Jeanne Ellermeyer, Walnut Creek, California

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 13

1/2 cup olive oil
2 tablespoons white vinegar
2 tablespoons lemon juice
1/4 to 1/2 teaspoon salt
1/4 teaspoon ground mustard
1/4 teaspoon paprika
Dash seasoned salt
SALAD:
1 bunch romaine, torn (about 5 cups)
1 medium ripe avocado, quartered and sliced
4 green onions, sliced
1/4 cup slivered almonds, toasted
1/4 cup crumbled blue cheese

Steps:

  • For dressing, whisk together first seven ingredients. Place salad ingredients in a large bowl. Drizzle with dressing just before serving.

Nutrition Facts : Calories 257 calories, Fat 26g fat (4g saturated fat), Cholesterol 4mg cholesterol, Sodium 329mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 4g fiber), Protein 4g protein.

CRAB AND AVOCADO SALAD



Crab and Avocado Salad image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 14

Kosher salt
1/2 pound haricots verts or green beans, halved
2/3 cup low-fat plain yogurt
3 tablespoons low-fat mayonnaise
1 to 2 tablespoons fresh lemon juice
1/2 cup chopped fresh chives
1/4 cup chopped fresh basil
3 anchovy fillets, chopped
Freshly ground pepper
1/2 pound lump or claw crabmeat
1 Hass avocado, halved, pitted and diced
3 romaine hearts, chopped
1 1/2 cups whole-wheat croutons
1 pint cherry tomatoes, halved

Steps:

  • Bring a saucepan of salted water to a boil. Add the haricots verts and cook until crisp-tender, 3 to 5 minutes. Drain and run under cold water to stop the cooking.
  • Puree the yogurt, mayonnaise, lemon juice, chives, basil and anchovies in a blender until smooth. Season with salt and pepper.
  • Toss the crabmeat, half of the avocado and about 1 tablespoon of the yogurt dressing in a small bowl. Toss the romaine, croutons, haricots verts and the remaining avocado with the remaining dressing in a large bowl.
  • Divide the romaine salad among plates, top with the tomatoes and place some of the crab mixture in the center.

Nutrition Facts : Calories 314 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 73 milligrams, Sodium 552 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 22 grams

ROMAINE SALAD WITH AVOCADO DRESSING



Romaine Salad with Avocado Dressing image

This colorful salad looks great on a buffet table and tastes even better. The crunchy corn chips are a nice change from croutons. -Sandra Forsyth, Edmonton, Alberta

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 12 servings.

Number Of Ingredients 13

1 medium ripe avocado, peeled and cubed
1/2 cup mayonnaise
1/4 cup canola oil
3 tablespoons lemon juice
2 garlic cloves, peeled
1/2 teaspoon salt
1/4 teaspoon hot pepper sauce
1 bunch romaine, torn
3 medium tomatoes, cut into wedges
1 cup shredded cheddar cheese
1 can (2-1/4 ounces) sliced ripe olives, drained
2 green onions, chopped
Corn chips

Steps:

  • For dressing, place the first seven ingredients in a blender; cover and process until blended., In a large bowl, combine the romaine, tomatoes, cheese, olives and onions. Pour dressing over salad; toss to coat. Sprinkle with corn chips.

Nutrition Facts : Calories 187 calories, Fat 18g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 260mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.

ROMAINE SALAD WITH AVOCADO FANS



Romaine Salad with Avocado Fans image

Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment

Time 15m

Yield 4 servings

Number Of Ingredients 6

1/4 cup canola oil
1 shallot, minced
2 tablespoons freshly squeezed lemon juice
Salt and pepper
2 avocados, halved, pit and peel removed
1 romaine lettuce, sliced into fine ribbons

Steps:

  • In a small bowl, whisk together oil, shallot, lemon juice, salt and pepper. Reserve
  • Cut avocado into thin slices, maintaining the shape of the avocado half. Using your fingers, gently fan out slices.
  • Just before serving, toss lettuce with dressing and top with avocado fans.

SALMON AVOCADO SALAD



Salmon Avocado Salad image

This Salmon Avocado Salad is made with fresh avocado, colorful veggies, and crispy pan seared salmon, then tossed with a simple lemon dijon dressing. This salad is so flavorful and satisfying, the perfect nutritious dinner!

Provided by Rena

Categories     Main Course     Side Dish

Time 23m

Number Of Ingredients 15

1/4 cup olive oil
2 large lemons (juiced)
1 tsp Dijon mustard
1 tsp honey (or maple syrup)
1-2 garlic cloves (minced)
1/2 tsp dried oregano
Kosher salt and pepper (to taste)
1 large head of romaine (chopped)
1 small red onion (chopped)
1 large Persian cucumber (peeled and sliced)
1 large avocado (diced)
1/2 cup sliced green olives
12 oz salmon filets (about 3-4 fillets)
Kosher salt and pepper (to taste)
2 tablespoons olive oil

Steps:

  • Mix all the dressing ingredients to a bowl, whisk for 1 minute until a slightly thick dressing is achieved. Refrigerate until ready to use.
  • Chop the lettuce into bite-size pieces and chop the onion. Peel and slice the cucumbers into cubes.
  • Slice the avocados in half lengthwise around the seed. Open the halves and remove the pit. Cut into small cubes.
  • Place all the chopped veggies into a bowl, gently mix and set aside.
  • Season the salmon fillets with salt and a light shower of ground black pepper. In a large non-stick pan, heat oil over medium-high heat.
  • Place the salmon filets into the hot oil, pressing them lightly with a spatula so the flesh comes into contact with the pan. Sear for 4-5 minutes until crispy and golden. Flip the fillets over and cook for 2-3 minutes more.
  • For assembling, evenly divide the salad among your serving bowls. Top each bowl with salmon fillets and add the olives. Drizzle the prepared dressing over salmon and salad.

Nutrition Facts : Calories 593 kcal, Carbohydrate 20 g, Protein 26 g, Fat 48 g, SaturatedFat 7 g, Cholesterol 62 mg, Sodium 1979 mg, Fiber 8 g, Sugar 6 g, ServingSize 1 serving

ROMAINE & AVOCADO SALAD



Romaine & Avocado Salad image

This quick and easy salad from the World's Healthiest Foods site combines some of my absolute favorite ingredients. It tastes so good, and is good for you too! You can save time by buying pre-chopped, bagged romaine lettuce.

Provided by Lynne M

Categories     Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 large head romaine lettuce, outside leaves discarded
1 large tomatoes, chopped
1 small red bell pepper, julienned
1/2 small avocado, cut into chunks
2 tablespoons coarsely chopped walnuts (optional)
2 tablespoons lemon juice
2 teaspoons balsamic vinegar
extra virgin olive oil, to taste
salt and black pepper, to taste

Steps:

  • Remove outer leaves of lettuce heads and discard. Cut off tops of leaves and discard. (Tops are bitter.)
  • Chop remaining inner leaves. Rinse in cold water, and dry (this will keep the flavor of the salad from getting diluted).
  • In a small bowl, whisk together lemon juice, vinegar, olive oil, salt and pepper. Toss with salad greens, red bell pepper, tomato and avocado chunks. Sprinkle with chopped walnuts if desired.
  • Serve immediately, and enjoy!

SIMPLE ROMAINE SALAD



Simple Romaine Salad image

This is a take on a very simple and delicious salad I had at a Greek restaurant in NYC. It's so easy and the end result is super satisfying. Of course you can add your favorite herbs and toppings. But we find the lightly dressed salad is amazing and a great accompaniment to meat. Sprinkle with the salt right before serving; that pop of flavor and crunch is so good. Finishing salt is a must for this salad.

Provided by FrackFamily5 CA->CT

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 6

2 heads romaine lettuce, washed and dried
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon rice vinegar
freshly ground black pepper to taste
2 pinches flaky sea salt (such as Maldon®)

Steps:

  • Chop off the root end of the lettuce and slice leaves into thin ribbons, about 1/8 inch thick, discarding any pieces of the core. Place in a large bowl. Toss gently to separate lettuce ribbons.
  • Drizzle with olive oil, lemon juice, vinegar, and pepper; toss to coat. Set aside to rest for 10 minutes.
  • Sprinkle with sea salt and toss gently right before serving.

Nutrition Facts : Calories 44.6 calories, Carbohydrate 2.9 g, Fat 3.6 g, Fiber 1.8 g, Protein 1 g, SaturatedFat 0.5 g, Sodium 86.8 mg, Sugar 1 g

EASY GRILLED ROMAINE



Easy Grilled Romaine image

Grilled romaine lettuce is easy to make and adds a delightfully smoky flavor to any salad. Top with Parmesan for a simple appetizer or side dish!

Provided by Sonja Overhiser

Categories     Salad

Time 11m

Number Of Ingredients 7

2 heads of romaine lettuce (or packaged romaine hearts)
Olive oil
Balsamic vinegar
Kosher salt
Fresh ground black pepper
Parmesan cheese
Optional: Easy Caesar Dressing

Steps:

  • Preheat a grill. (If you don't have a grill, you also can use a stovetop grill pan; in that case, skip this step.)
  • Wash and dry the romaine. If using romaine heads, remove a few of the outer-most leaves and save for a salad at another time.
  • Cut each romaine heart in half lengthwise. Drizzle each side liberally with olive oil and balsamic vinegar, and add several pinches kosher salt and fresh ground black pepper.
  • Place the romaine hearts on the grill, and grill for about 3 minutes on each side, until slightly charred.
  • Top with grated Parmesan cheese (or Easy Caesar Dressing) and serve immediately.

Nutrition Facts : Calories 83 calories, Sugar 3.7 g, Sodium 25 mg, Fat 4.4 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 10.3 g, Fiber 6.6 g, Protein 3.8 g, Cholesterol 0 mg

FENNEL AVOCADO SALAD



Fennel Avocado Salad image

Make a quick and easy fennel-avocado salad with red onion for an easy, healthful winter salad.

Provided by Molly Watson

Categories     Side Dish     Salad

Time 15m

Yield 4

Number Of Ingredients 7

1 tablespoon olive oil
2 teaspoons lemon juice
1/2 teaspoon fine sea salt (plus more to taste)
1 avocado
1 bulb fennel (trimmed and sliced as thinly as possible)
1/4 small red onion
Optional: freshly ground black pepper (to taste)

Steps:

  • Serve the salad immediately, or cover and chill for a few hours-just be sure to cover the surface of the salad directly with waxed paper or plastic wrap to keep the avocado from browning.
  • Enjoy!

Nutrition Facts : Calories 199 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 7 g, Protein 2 g, SaturatedFat 3 g, Sodium 283 mg, Sugar 2 g, Fat 18 g, ServingSize 4 servings, UnsaturatedFat 0 g

COPYCAT OLIVE GARDEN SALAD



Copycat Olive Garden Salad image

Fresh, crisp, and just the way you remember, this simple recipe for Olive Garden Salad makes it so simple to enjoy this iconic restaurant salad at home. Comes complete with the clone recipe for Olive Garden Creamy Italian Dressing.

Provided by Stacie Hassing

Time 10m

Number Of Ingredients 18

2 (9-ounce) bags classic romaine salad mix, or 2 heads of romaine, chopped
1 cup cherry or grape tomatoes, halved, or 2 Roma tomatoes, sliced
¾ cup pepperoncinis
¾ cup large black olives
½ cup thinly sliced red onion
½ cup shredded or shaved Parmesan cheese*
1 cup croutons of choice**
2 tablespoons extra-virgin olive oil
2 tablespoons avocado oil
2 tablespoons apple cider vinegar
2 tablespoon fresh lemon juice
2 tablespoon mayonnaise***
1 teaspoon dried Italian seasoning
1 teaspoon Dijon mustard
1 garlic clove, grated or finely minced
1 teaspoon honey****
½ teaspoon fine salt + more to taste
Pinch of black pepper

Steps:

  • In a large bowl, combine the romaine salad mix, tomatoes, pepperoncinis, black olives, red onion, Parmesan, and croutons.
  • In a small bowl, whisk together the dressing ingredients.
  • Pour desired amount of dressing over the salad (recommend starting with about half of it) and toss gently to combine.
  • Garnish with cracked black pepper and additional Parmesan cheese, if desired.

Nutrition Facts : ServingSize 1/8 of salad with dressing, Calories 172 calories, Sugar 2 g, Sodium 585 mg, Fat 13 g, SaturatedFat 3 g, Carbohydrate 9 g, Fiber 3 g, Protein 4 g, Cholesterol 8 mg

ROMAINE, ARUGULA, AND AVOCADO SALAD



Romaine, Arugula, and Avocado Salad image

Categories     Salad     Onion     Side     Quick & Easy     Wheat/Gluten-Free     Avocado     Arugula     Lettuce     Gourmet     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 6

1 tablespoon cider-vinegar
3 tablespoons extra-virgin olive oil
1 firm-ripe California avocado
3 cups coarsely chopped romaine, washed well and spun dry
3 cups packed arugula, washed well, spun dry, and torn into bite-size pieces
1/4 cup thinly sliced red onion

Steps:

  • In a serving bowl whisk together vinegar and salt and pepper to taste and whisk in oil until emulsified. Peel, pit, and chop avocado. Add avocado, romaine, arugula, and onion to vinaigrette and toss to coat.

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From pinterest.jp


AVOCADO ROMAINE SALAD | RECIPE | ROMAINE SALAD, ROMAINE ...
Feb 20, 2018 - This salad truly represents my state, since avocados and almonds are grown in such abundance here. Plus, I love it because I can toss it together in minutes. —Jeanne Ellermeyer, Walnut Creek, California
From pinterest.com


CARBS IN ROMAINE LETTUCE SALAD - ALL INFORMATION ABOUT ...
How to Grill Lettuce + Simple Grilled Romaine Salad Recipe hot heartbeetkitchen.com. Because grilled romaine lettuce is amazing, and incredibly easy.Without an ounce of effort, it turns lettuce into something so different, delicious.Grilling lettuce is simple and infuses it with smokiness and great flavor.You can top the salad with lemon and parmesan, or blue cheese and bacon!
From therecipes.info


BLACKENED CHICKEN AVOCADO SALAD RECIPE: THIS 20-MINUTE ...
Add all the salad ingredients to a large salad bowl, drizzling the olive oil and sprinkling the salt, pepper and cilantro. Toss with tongs. Remove the chicken and cut diagonally into strips. Place on top of salad and serve immediately. Take 30 seconds and join the 30Seconds community and follow us on Facebook to get recipes in your newsfeed ...
From 30seconds.com


ROMAINE SALADS & ROMAINE SALAD IDEAS - SIMPLY RECIPES
Romaine lettuce fits in every salad! There’s classic Caesar salad, but try grilled romaine or one of our other romaine salad recipes. Caesar Salad. 30 mins. Ratings. Grilled Romaine Lettuce. 20 mins. Ratings. Chicken and Avocado Salad with Buttermilk Dressing.
From simplyrecipes.com


10 BEST ROMAINE LETTUCE SALAD RECIPES - YUMMLY

From yummly.com


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